Ten Down

Terrie and David are back from the cruise and giving you a rundown on the absolute carnage — from the *massive* Legend of the Seas (20 floors, drones, YouTubers with security, and a buffet so good they barely left it) to why they’re already plotting a Caribbean one next year. They get weirdly deep about how a ship that weighs 248,000 tons can even float… and then swing straight back into reality:...

Terrie and David are recording on borrowed time Sydney’s watching a movie, Myles is finally napping, and they’ve just realised they nearly forgot to record… while also packing for their first ever cruise!

Terry and David are back with a seriously chaotic catch-up — from recording ads that nearly ended the relationship, to Terry coming home from a hardcore Mayo weekend absolutely shattered (Irish pubs, shots appearing with a single hand gesture, and a wall that literally measures the tallest man who ever walked in). Back at home, it’s all sleep deprivation, hotel-bed obsessions, and the ongoing unif...

Terrie and David are back from Mallorca and running on fumes — craving silence, but somehow still arguing about underwear, laundry pick-ups, and David’s commitment to going commando. They recap the trip chaos: Ryanair seat drama with the kids, the “would you move?” plane debate, and why an adults-only flight might actually make sense. On holiday highlights (and lowlights): a first-night dinner dis...

If your recovery routine needs its own recovery routine, this episode is for you. Terrie and David discuss the benefits, pitfalls, and occasional absurdities of chasing perfect health, exploring where healthy habits end and health obsession begins. Tune in for a thoughtful conversation with a few laughs along the way.

We’re back after a sneaky two-week break (that we definitely didn’t announce), and Terry is blaming David for the classic “Saturday night laptop ambush” that nearly ends in the computer going out the window. Terry recaps her absolute whirlwind: Cassie’s wild Ibiza hen, last-minute Cannes chaos, a designer dress literally falling apart, and walking the red carpet for Sol de Janeiro while trying not...

Shots were flying at David’s 40th BBQ (again) and Terry is taking absolutely zero responsibility… even though there was tequila, tequila rosé, Fireball and a suspicious amount of “just one more” energy. They debrief the Devil Wears Prada premiere that got cut short thanks to teething Miles, camera notifications, and anti-piracy security ready to pounce the second David looked at his phone. Plus: A...

David’s officially 40, and Terry is here to remind him (repeatedly) — with a birthday week that won’t quit, a BBQ for 35 people, and a very expensive catering quote that gets binned in favour of “the lads on the grill” and spicy margaritas on tap. They recap their adults-only Marbella trip: The Met hotel, beach shack prawn pil pil, Nobu, two-drinks-and-done drunkenness, and the infamous A4 photo t...

A brand new intro nearly turns Terry into Dracula and David into Kevin McAllister, and honestly… it might be the most chaotic start we’ve had yet. It’s David’s 40th birthday week, so we get into turning 40, not being so hard on yourself, and a few very random 1986 “fun” facts (some of them absolutely not fun). Plus: first proper mummy-and-daddy trip since Myles was born, and the plan to get drunk...

It’s Easter recap time on 10 Down with Terry & David — and it starts with “Alien Man”, a BBQ that nearly caused a divorce, and David once again proving he refuses to read the instructions. They chat hosting 28 people, the estate Easter egg hunt that had kids tearing through back gardens for clues, and the surprise Easter Bunny that turned breakfast into pure madness (in the best way). And...

The Family Sick Bowl (Popcorn Optional)

Coffee chat turns into full-on chaos this week on 10 Down with Terry and David — from David’s “lip liner” coffee habit and his very specific barista-level hot-filter routine, to the latest update on his not-a-hobby bird watching obsession. We get into the sparrowhawk drama at the front door (and the absolute abuse David got online for posting nature doing what nature does), plus the teenage lizard...

Before Dubai and David's bird watching antics

We're back (again)

Rain rain, let's go away

Crazy floods and the Beckhams saga.

Christmas plague and all things 2026

Real or Fake Christmas tree and David narrates everything

Our first trip as a gang of four

Musical beds and pu$$y palaces.

First trip away with a newborn and Halloween in the 90s

Tune in every week on Sundays to hear more on the madness and don't be afraid to share your hilarious life stories with us on @tendownpodcast on instagram see links below!! Follow us on: https://www.instagram.com/tendownpodcast/ Terrie: https://www.instagram.com/terriemcevoy/ David : https://www.instagram.com/davidfitzpatrick25

Tune in every week on Sundays to hear more on the madness and don't be afraid to share your hilarious life stories with us on @tendownpodcast on instagram see links below!! Follow us on: https://www.instagram.com/tendownpodcast/ Terrie: https://www.instagram.com/terriemcevoy/ David : https://www.instagram.com/davidfitz patrick25

This weeks episode we have Mark Fennell,  Mark is a renowned high-performance life coach, bestselling author, and mindset expert with over 20 years of experience helping individuals and organisations unlock their full potential. Known for his deep understanding of psychology and human behaviour, Mark has worked with global corporations, elite performers, and everyday people striving for more. Freq...

“700 days. 5k every single day. 🏃‍♂️💥 Dublin-based fitness creator Chris Connelly, also known as ‘Get Better with Chris,’ joins us this week to share his journey, motivation tips, and how he inspires everyone to ‘GET BETTER’ in life. You won’t want to miss this energizing episode!”