Tell Your Friends wit Myche

In this thought-provoking episode, I dive into the often-overlooked disconnect between younger and older women in the African-American community. As a life coach, herbalist, and holistic nutritionist, I explore how historical traumas, cultural shifts, technology, and societal pressures create barriers that leave us feeling isolated from one another. Drawing from my own experiences, I'll share...

In this eye-opening episode, I dive deep into the critical issue of absent fathers in the African-American community, exploring how this phenomenon affects families, children, and society at large. Drawing from personal insights and expert research, I share startling statistics that highlight the scale of the problem. I also examine the profound effects on children, backed by studies from organiza...

In this empowering episode, I explore the transformative journey of reconnecting women to their divine feminine energy—a vital force of intuition, nurturing, creativity, and emotional depth that many have lost touch with in our fast-paced, achievement-driven world. Drawing from my own experiences and insights from experts in psychology and spirituality, I delve into why this reconnection is essent...

In this uplifting episode, I take you on a heartfelt exploration of why self-love and self-care are not just luxuries, but essential foundations for a fulfilling life. In a world that glorifies hustle culture, the American Psychological Association reports that 84% of adults experience moderate to high levels of stress, often leading to burnout, anxiety, and even physical ailments—yet simple self-...

As promised a quick breakdown of 7 days of self-love and self-care

In this hard-hitting episode, I pull back the curtain on the school to prison pipeline—a devastating cycle fueled by systemic racism that pushes vulnerable students, particularly people of color, out of classrooms and into the criminal justice system. Drawing from my own reflections on inequality and expert insights, I explore how policies like zero-tolerance discipline, over-policing in schools,...