Alexandra Centomo

Tell Me, Sis

Society EN ↓ 89 episodes

Alex and Kyla are sisters from Montreal who are best friends but live two completely different lives. Alex is married with a child and started her own business. Kyla is navigating the single world while working a corporate job. Follow along as they chat about life, relationships, funny stories growing up, and what it's like to be in your early 30's navigating two opposite paths. Follow us on Instagram: https://www.instagram.com/tellmesispodcast/?hl=en

Author

Alexandra Centomo

Episodes

BAT DRAMA... and other cardio adventures 26.06.2025 44:22

What do you do when a bat flies into your bedroom at midnight? Apparently you panic, call a doctor, and spiral about rabies. In this episode, we’re sharing the unhinged bat saga, how we ended up needing medical attention, and somehow pivoting into training for a half marathon. It’s chaos, cardio, and a little bit of trauma... but at least it makes for good content lol Follow us on IG: @tellmesispo...

PLOT TWIST... i'm still figuring it out 19.06.2025 56:47

Just when we thought we’d have it all “together” by now… cue the plot twist. In this episode, we dive into the pressure of life timelines. From society’s milestones to our own internal clocks and what it feels like when you’re not where you expected to be. Who decided we had to hit certain goals by a certain age anyway? We’re talking aging, comparison, late bloomers, and the freedom that comes wit...

CAREER FIRST, BABY LATER with actress Cristina Rosato 12.06.2025 1:26:50

She’s our cousin, a powerhouse actress, and now a new mom... later in life. Cristina Rosato gets real about putting her career first, becoming a mother on her own timeline, and the heartbreak of losing her own mom. This one’s part love letter, part life lesson, and 100% from the heart. Follow + Support Cristina: https://bit.ly/4mYYuwO Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs Follo...

BEND AND SNAP... out of a spiral 05.06.2025 1:07:42

In this episode, we unpack why a degree doesn’t define intelligence, narcissistic tendencies, and what mental health looks like in the age of burnout and postpartum. From street smarts to spirals, we’re bending, snapping, and clapping back at all the outdated ideas that say your worth is measured by a diploma. It’s raw, it’s funny, and we wouldn't have it any other way! Follow us on IG: @tellm...

HE WAS COMMITTED... to lying! 29.05.2025 54:18

My sister was dating a guy… who also had another girlfriend. Neither of them knew. 🙃 We unpack the two-timing drama, then read your wild sibling stories that somehow made us feel better? lol Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB Listen on Spotify: https://spoti.fi/3SZoSa7 Listen on Apple Podcast: https://apple.co/3e...

SORRY, WE GHOSTED (we were fighting) 22.05.2025 1:09:20

Yep… we ghosted. Not just the podcast, but each other lol oops. After one epic sister squabble (think business, boundaries, and maybe a thrown text or two) we hit the mute button on everything. No episodes. No updates. No talking. But hey, personal growth takes time... and sometimes distance. Right? Now we’re back! Reunited, slightly humbled, and ready to overshare. Join us as we unpack the fight,...

New romance, new life, and unsolicited advice 31.05.2024 1:06:01

Today the girls sat down to chat about life updates, pregnancy, new romances, unsolicited advice, and more! TOMO the label: ⁠⁠⁠⁠⁠⁠⁠⁠https://tomothelabel.com/password⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠...

Can girls and guys be JUST FRIENDS? 03.05.2024 31:46

Today the girls sat down to chat about if girls and guys can be JUST FRIENDS! All about platonic relationships, confidence, rules, and the issues that come with it! TOMO the label: ⁠⁠⁠⁠⁠⁠⁠https://tomothelabel.com/password⁠⁠⁠⁠⁠⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3Wn...

I feel so effing stupid... 26.04.2024 43:06

Today the girls sat down to chat about feeling stupid in situations. Not asking questions, lack of confidence, and how to improve yourself to feel more empowered! TOMO the label: ⁠⁠⁠⁠⁠⁠https://tomothelabel.com/password⁠⁠⁠⁠⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠...

Got Nuudes?? 19.04.2024 34:33

Today the girls sat down to chat about the downside of sending nudes, what to do when that happens, personal stories, and more. TOMO the label: ⁠⁠⁠⁠⁠https://tomothelabel.com/password⁠⁠⁠⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠...

The rise and fall of COACHELLA 12.04.2024 37:46

Today the girls sat down to talk all things Coachella. The rise and fall, experiences, and stories for the festival! TOMO the label: ⁠⁠⁠⁠https://tomothelabel.com/password⁠⁠⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://...

Am I the asshole??? 05.04.2024 1:17:29

Today the girls sat down and read/reacted to your AITA stories! TOMO the label: ⁠⁠⁠https://tomothelabel.com/password⁠⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠...

The downside to being a perfectionist 22.03.2024 47:56

Today the girls sat down and chatted about perfectionism and what it really means! TOMO the label: ⁠⁠https://tomothelabel.com/password⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple Po...

The only single friend... 15.03.2024 1:05:55

Today the girls sat down and chatted about their new clothing line, social norms and timelines, pressures, and being the only single friend! IG timeline reference: https://www.instagram.com/reel/C4ZEdW5o5u-/?igsh=MXZza3AwMTJsODFwbw%3D%3D TOMO the label: ⁠https://tomothelabel.com/password⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellm...

WE STARTED A CLOTHING BRAND! 01.03.2024 1:01:30

TOMO the label: https://tomothelabel.com/password Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3e70iFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow + Support Alex IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http:/...

That gives me the ICK! 23.02.2024 57:26

Picking toe nails, talking to other girls, love bombing? Today the girls read what gives YOU the ick. Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3e70iFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

ALEX IS PREGNANT! 16.02.2024 54:38

Alex is pregnant! The girls are so excited to re-hash some funny/crazy stories from Alex's first trimester. And Kyla discusses her eye issues! Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠⁠⁠⁠...

The sweetest thing! 09.02.2024 57:23

Kyla has an exciting announcement! It's the season of love, so the girls read your beautiful and heartfelt stories. Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3e70iFC⁠⁠⁠⁠⁠⁠⁠...

I wanna date my friend's ex... 02.02.2024 52:16

Can you date your friend's ex? Who's more organized? Keeping friends as an adult, and more! Today, the sisters answer some of your most popular questions and give advice. Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠⁠ Listen on Ap...

Where the f**k did we go?! 26.01.2024 1:31:49

Today, Alex and Kyla catch up with how their last month has been. They talk about old jobs, toxic environments, funny stories, and what's to come! Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠⁠⁠⁠https://apple....

I can't get out of my head! 15.12.2023 51:45

Today, Alex and Kyla chat about their sister trip to LA, health issues, and being anxious when it comes to health. Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠⁠⁠https://apple.co/3e70iFC⁠⁠⁠⁠⁠ Follow + Support Alex IG: ...

I'm scared to be alone 08.12.2023 43:37

It's Kyla's birthday today and the girls chat about the fears of growing up, being alone, and finding love. Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠⁠https://apple.co/3e70iFC⁠⁠⁠⁠ Follow + Support Alex IG: ⁠⁠⁠⁠htt...

Alex's crazy Scotland experience! 24.11.2023 44:02

The girls catch up with all their plans and talk about their recent travels! Follow us on IG: @tellmesispodcast ⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠⁠https://bit.ly/3WniYlB⁠⁠⁠ Listen on Spotify: ⁠⁠⁠https://spoti.fi/3SZoSa7⁠⁠⁠ Listen on Apple Podcast: ⁠⁠⁠https://apple.co/3e70iFC⁠⁠⁠ Follow + Support Alex IG: ⁠⁠⁠http://bit.ly/1TUKMdB⁠⁠⁠ TikTok: ⁠⁠⁠https://bit.ly...

The truth about brand trips... 17.11.2023 32:52

The girls sit down and chat all about the ins and outs of brand trips and travelling! Tess: ⁠https://www.tiktok.com/@tess.barclay?is_from_webapp=1&sender_device=pc⁠ Follow us on IG: @tellmesispodcast ⁠⁠https://bit.ly/3sPtSTs⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠https://bit.ly/3WniYlB⁠⁠ Listen on Spotify: ⁠⁠https://spoti.fi/3SZoSa7⁠⁠ Listen on Apple Podcast: ⁠⁠https://apple.co/3e70iFC...

Just ask him out!! 10.11.2023 41:48

Family issues, insecurities, dating? Today the girls sit down to answer your qustions and give advice! Tess: ⁠https://www.tiktok.com/@tess.barclay?is_from_webapp=1&sender_device=pc⁠ Follow us on IG: @tellmesispodcast ⁠⁠https://bit.ly/3sPtSTs⁠⁠ Follow us on TikTok: @tellmesispodcast ⁠⁠https://bit.ly/3WniYlB⁠⁠ Listen on Spotify: ⁠⁠https://spoti.fi/3SZoSa7⁠⁠ Listen on Apple Podcast: ⁠⁠https:/...