Tell Me How You're Mighty: Real Talk About Cheating

In this episode, Sarah and Tracy discuss your voicemail questions. A woman wonders if she should report her cheating soon-to-be-ex-husband for having a workplace affair with a woman he was professionally mentoring? Also on the topic of telling and not telling, what happens when children disclose to their betrayed parent that they knew about the cheating? 

We got your stories after Sarah said she was considering dipping her toe into the dating waters. Instead of horrifying us with gruesome tales, most of you were encouraging. And resilient! We hear about better boundaries and better boyfriends. Okay, and a few errant dick pics.

In this episode Tracy talks with two OBGYNs -- Dr. Leyla Moossavi and Dr. Diane Traenkle -- about what it's like to be on the front lines of women's health when dealing with infidelity. Having to break the news to someone that she's tested positive for a sexually transmitted disease is not a topic covered in medical school. They shoot straight about the health risks of being cheated on. Everything...

Oona Metz is the author of Unhitched: The Essential Divorce Guide for Women. She is a therapist with 30 years of clinical experience. For the past 15 years Oona has specialized in treating women navigating divorce. She and Tracy discuss why divorce shame remains a stubborn relic, the grief of losing a marriage (even a bad one), and the power of peer support to get you. If you chose a divorce, or h...

Sarah decided to shelf dating for the last 13 years and focus instead on raising four kids. But now that they're nearly grown, she's considering to try dating. Maybe. Her friends are sharing horror stories. Tracy shares a couple horror stories and some pointers (as a two-timer loser who is been happily remarried for 15 years, yet sucks at dating.) And we open the field to your stories and advice. 

Last week we heard from chumps who outed their cheaters -- to their families, their other Other Schmoopies, and even their employers. This is part 2 of "Did you out your cheater?" Hell hath no fury...

Chumps are often told to keep their partner's infidelity to themselves. In this episode we hear from listeners who shouted it from the rooftops. Maybe dropped a dime to their employers. Or perhaps held a roadside sign. We say "If it feels good, don't do it." But does that include disclosure? This is a two-part series.

Tracy interviews Eileen Fox, who was married for over 30 years in what she thought was a monogamous marriage when she discovered her husband's double life. For years he'd been having risky sex with men and prostitutes. As a result of his cheating, Eileen contracted a virulent form of the human papillomavirus, HPV16 and got vulvual, cervical, and anal cancers. Now this mighty woman is raising aware...

Part two from last week's episode. Did comparing yourself to real or as-yet-unknown affair partners do your head in? Did your cheater thrill to everyone's pick me dance? Listen as chumps tell us how and why they stepped out of the game. 

Caught up in the pick me dance, it's hard not to compare and contrast yourself to the affair partner, who until D-Day was a phantom competitor. In this episode we hear from listeners what details they discovered about the mystery Schmoopies, but most of all how they wised up and stopped competing. Anyone who loves you would never goad you into a humiliating contest. 

When you get chumped, why don't people bring casseroles? In this episode Tracy and Sarah discuss the complicated "ambiguous" grief of infidelity. Therapists call ambiguous grief "complex, often unresolved emotional pain felt when a loved one is physically absent but psychologically present, or physically present but psychologically absent. Being cheated on is its own kind of loss without closure a...

In this episode, Tracy responds to your miscellaneous voicemails. A caller wishes to "put the final nail in the coffin" on the argument that infidelity is abuse, because of STI risk and consent. Another listener shares news about a sex addict conference in Denver. And a woman has a hard time leaving her marriage after her fifth D-Day and over thirty years of marriage. 

There was so much stupid, enough to make a second podcast of submissions. All the dimwitted things people in affairs say to chumps. We can't make sense of it, but we can make fun of it. 

We asked, you answered with the dumbest, most self-serving, ridiculous things affair partners say to chumps. How can you come between them? Hey, they're praying for you. We'll all laugh about this and be friends someday.    

In this episode Sarah and Tracy discuss what happens when parents cancel their subscriptions to adulting and check out for affairs. We hear from listeners how the kids are doing and how to navigate solo parenting. What it's like to be the show up parent contrasted with the Disney Dad or Mom. Is there any reward? 

If you're a cheater who disavows cheating, are you suffering from cognitive dissonance? Or are you skilled in the dark arts of manipulation? Perhaps it's both. The best defense is a good offense. We hear from listeners about how they assumed their partners were safe because they were so offended by infidelity. How chumps were accused of cheating. How pointless the monogamy conversation was. And th...

Inspired by the Olympic skier who took the opportunity of his medal win to plead for his girlfriend to take him back after cheating on her, we share your cringy hoovering stories. Hey, it didn't work out with Schmoopie! You free? 

It's a common manipulation tactic for unfaithful partners to lead with self pity. Hey, their infidelity was hard on them too. Actually, harder really. In this episode, Tracy and Sarah respond to your sad sausage submissions. What happens when self-pity meets a blithering lack of self-awareness? Will you rescue them from the affliction of their own choices? 

In this episode, Tracy talks with Kirk Martin, the creator of the Calm Parenting podcast which covers the power struggles between kids and parents and outlines strategies to help. Kirk is a compassionate observer of the unjust financial and emotional burdens single parents face. During his childhood in the 1970s, Kirk's mother left his abusive father and raised four boys on her own. We talk about...

When Sarah's then-husband walked out for his affair partner, her mother was her rock for the next 14 years. She helped Sarah raise the children, and was her biggest supporter. In this episode, Tracy and Sarah talk about their infidelity angels, the people who got them through. Sylvia passed away in December. Sarah was her caregiver until the end. Love is all about showing up. 

Tracy and Sarah react to a letter at ChumpLady.com from a mistress asking Tracy to please inform her boyfriend's wife about their affair. (That was a hard pass no.) And they discuss an article in the New York Times on the "ritual shaming" of the Other Woman. Was Kristin Cabot, of Cold Play concert Jumbotron fame unduly held to account for infidelity in a way her boss was not? 

Tracy talks with therapist, Virginia DeLuca, author of "If You Must Go, I Wish You Triplets," a candid, funny, and emotionally rich memoir about divorce and reinvention in her 60s. After 14 years, her husband suddenly abandoned their marriage, explaining that he wanted children. Unbeknownst to DeLuca, there was another, much younger, woman, of course.  She published her debut memoir at 72, proving...

Sarah and I are back after our hiatus to discuss your ex's cringey selfies. The fish. The dick pics. The ones where you're cropped out. If you ever stumbled upon an entire audiovisual library of your cheater's dating profiles and it's scarred in your memory, this episode is for you.

Sometimes the fuckwit doesn't fall far from the tree. In this episode we hear your terrible inlaw stories. The mother-in-law who asks what you did to make him cheat? The fat shaming. The enabling. The ghosting of grandchildren. So, if you're getting misty for the people you may have lost in the divorce, this episode will sober you up. Or hug the good people in your life a little tighter. 

It's that time of year when it's hard for cheaters to maintain their double lives. Consequently, a lot of newly minted chumps are having D-Days during the holiday season. We hear from listeners how they survived the discoveries, the show-must-go-on family get togethers and oppressive bonhomie of social media.