Teen Talk: Growing Together - Family Edition

Teens are naturally curious and prone to experimentation, but that curiosity can sometimes lead down a dangerous path. In today's episode, we'll tackle the sensitive topic of substance misuse in teenagers. We'll explore the reasons why teens might experiment with drugs or alcohol, the warning signs to look for, and most importantly, how to have open and honest conversations with your teen about th...

Today we delved into a crucially important topic: eating disorders in teenagers with our special guest Libby Supan. Libby is a licensed marriage and family therapist, certified intuitive eating counselor, and recovered from an eating disorder she had for 20 years. This is the reason why she’s extremely passionate about the work that she does. Libby has a therapy and coaching practice. She works wi...

This week Belle and I talked about Teens Having fun.. Do you remember what it felt like as a teenager? Is your teenage having fun or having too much fun? Tune in to find out what we spoke about today as you know Belle and I never script what we talk about.. It's all part of having fun doing my TEEN TALK PODCAST. ------------------------------------------------------------- I am Pei-I. 🐉, I he...

Teenagers are often overwhelmed by all the confusing stuff about sex and relationships.  Today we have a special guest Anna Linde who is a certified sex coach working with parents, teenagers, and couples joininig us talking about teen sexual health. From navigating crushes and communication to understanding your body and healthy boundaries, we'll tackle it all in a way that's honest, infor...

Welcome to another episode of Teen Talk. Today, we're diving into a topic that seems to plague almost every household with teenagers: phone addiction. Smartphones are incredible tools. They connect us, inform us, and entertain us. But for many teenagers, that "entertainment" can turn into an unhealthy obsession. Constant scrolling, social media anxiety, and endless gaming sessions ca...

Teens: Is your life a constant rollercoaster of new schools, schedules, and expectations? Parents: Do you feel like you're constantly reminding your teen to keep up with the ever-changing world? Welcome to Teen Talk, where we tackle the real issues teens face, and this episode, we're diving into the frustration of constant change . This isn't just a teenage thing, though! Change can be...

Does your teen ever seem to be living with a personal critic? We all have that voice in our heads sometimes – the one that whispers doubts replays mistakes and dims our confidence. But for teenagers, this inner critic can feel especially loud. On this episode of Teen Talk, we're tackling the topic of critical voices in your head . This isn't just for teens, though! Parents, this is for you...

Feeling so angry is a shared feeling among teenagers, however, the question is.. Is your teenager really angry though? Or are they disappointed, hurt, sad, or ashamed?  The teenage years are full of unrecognised and unprocessed emotions. Sometimes they all come out ANGER.  Some anger is so explosive that it hurts people and property. This is what Belle and I focused on today. We uncovered some of...

What do you think are the things that teenagers want to do but can't do? Teenage years are often defined by "not-yets" No driving, no late nights, or no independence. But what if that feeling extends beyond curfew and car keys? What if the "not-yets" of adolescence morph into full-on roadblocks, preventing teens from pursuing their passions, exploring their identities, or e...

Today, we have a special guest Dr. Nikki Eriksen, a Child and Adolescent Psychotherapist joining us today to tackle a topic that resonates deep within us all: the silent cries of teenagers. Yes, you read that right. We're not talking about the loud outbursts, the slammed doors, or the eye rolls. We're venturing into the quiet corners of a teenager's world, where tears fall unseen, unhe...

While it can feel frustrating and confusing, teens acting out and displaying entitlement has more to do with their stage of development and life experiences than deliberate malice. Here are some key factors at play, including Brain Development, Identity Formation, Social Pressures, Unmet Needs and Family Dynamics. That said, is it really all about your teenage children's attitude though? When it c...

Teen Aggression: Unraveling the Roots and Finding Solutions Do slammed doors, raised voices, and slammed fists sound familiar in your house? You're not alone. Teen aggression is a complex issue that can leave parents feeling frustrated, confused, and even scared. But what's behind the anger? In this episode, we'll dive deep into the world of teen aggression, exploring the underlying ca...

In a world bombarded by societal expectations, peer influences, and media ideals, adolescents today find themselves caught in the relentless pursuit of the so-called "perfect" body. The struggles faced by teenagers in their quest for an idealized physique, exploring the impact of societal standards on their mental and emotional well-being. Join us as we engage in candid conversations, an...

Many teenagers often find themselves disliking the idea of being on their own. The adolescent years are marked by a strong desire for social connection and peer acceptance. Being alone can evoke feelings of isolation, boredom, or FOMO (fear of missing out) as they navigate the complex landscape of identity development and social relationships. The need for constant communication and validation fro...

Online grooming is a concerning and dangerous behavior where an individual, often an adult, builds a relationship with a minor on the internet for harmful purposes. This person may pretend to be a friend or someone the teenager can trust, gaining their confidence. Once trust is established, the groomer may manipulate or pressure the teenager into sharing personal information, engaging in inappropr...

Every teenager needs encouragement and appreciation to help them thrive and build self-confidence.. But is that it though? What about Parents? What does culture say about appreciation and encouragement and how does it affect the family and individual in it.. Belle and I unpicked this in this episode. Don't forget to subscribe to the show so more parents can find the show organically. You can a...

Being a teenager can sometimes feel like carrying a heavy load of stress. It's like having too many things to handle all at once, and it makes life seem not so exciting. The pressure from school, friends, and family can weigh on them, and it's hard to feel enthusiastic about life. The stress might make them feel tired or worried, and it's like the joy and excitement are hiding somewher...

Sometimes, teenagers feel like they don't fit in. It's like they're in a puzzle, but their piece doesn't match the others. This can make them feel alone or different from everyone else. Maybe it's because of the way they look, the things they like, or the way they act. They might think that others don't understand them. It's like being in a big crowd where everyone seem...

Growing up can be tough for teens. They sometimes feel trapped by what their parents expect and what society thinks they should be like. Wanting to be independent clashes with feeling like their parents control them too much, making them feel emotionally stuck. Society makes this even harder by making it seem like fitting in is the most important thing. Teens want people to understand them and giv...

Teenage love and relationships are a whirlwind of emotions, discovery, and growth. It's a phase marked by the intensity of first crushes, the excitement of budding romances, and the exploration of what it means to connect with someone on a deeper level. In this period of self-discovery, teenagers navigate the complexities of emotions, learning about trust, communication, and compromise. While...

Encouraging teenagers to embrace a hobby is a powerful way to foster personal growth, self-discovery, and overall well-being. Whether it's painting, playing a musical instrument, coding, or engaging in sports, a hobby offers a space for teenagers to explore their passions, develop new skills, and build confidence. Beyond the intrinsic joy of pursuing a personal interest, hobbies also contribut...

Are you envious of your teenager? It's ok if you are.. In the end of day, envy is like any other feelings that need to be recognised, processed and talked about as it can contribute to a healthier and more harmonious family dynamic during the challenging adolescent years.

If you have a broken bone, people can be very helpful because they can see the injury, but when it is emotional and invisible, it can be easily forgotten In this episode, Belle and I continued our conversations. I never thought about we would land on a heavier topic such as depression on our episode 2. Once again, there's a lot of insights, strategies and thoughts that Belle and I shared with...

Being a teenager is really difficult in today's society, and surprisingly, it was also difficult 30 years back too when I was a teenager. Belle and I talked about our experiences of being a teenager, and shared our thoughts on what would help parents and teenagers to navigate this unique part of journey. Join our authentic, uncut and unscripted conversations.