Teen Life Podcast

The transition to middle school can be trying for everyone in the family, but Chris and Karlie have a few tips and tricks to help ease your middle schooler into their new routine without you losing your mind in the process (00:40). We’re also back with more on TikTok and TikTok influencers (9:30). Learn more about how your teen may be deciding where to shop and what to buy. Then, don’t miss this w...

How long does it really take to form a new habit? Chris and Karlie talk healthy habits and how to switch good habits for bad habits (00:33). Then they take a look at fall sports and everything that comes with them (11:40), including hoco, foco and expectations. Don’t miss episode 24’s tip on grief either (21:19). This episode is packed with information and tips you won’t want to miss. . . In this...

Unhealed trauma can keep anyone caught in a vicious cycle. Chris and Karlie talk about what it means to be “triggered” and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many. Also, did you know TikTok has suicide prevention resources? We’ll tell you where to look. . . In this episode, we...

Mental health is more than a trending topic. It affects kids, teenagers, and adults from every walk of life. But when kids and teens struggle with mental health, they often don’t have the language or experience to know how to ask for help. Episode 22 offers advice on how to be present and how to respond when a teen comes to you with mental health concerns. Then, if you’re not familiar with YikYak,...

Back to school is its own learning curve. Every. Single. Time. Catch this week’s episode for tips on how to improve communication between teachers and parents and how to make the most of those relationships! We’ll also translate some of the top acronyms teens are using and give you insight into why some teens might seem rude when they’re really suffering from anxiety. . . In this episode, we menti...

Get the latest on teen fashion trends like shackets and sneakers. Plus, learn more about our hosts, Chris and Karlie. Listen to the end for this week’s tip from author and teen mentor Maeve Ronan on how to switch automatic anxious thoughts to constructive thoughts. . . In this episode, we mentioned the following resources: - Netflix: Star Trek: The Next Generation - Disney+: Boy Meets World - TikT...

As teens and teachers head back to school, anxiety levels are higher than usual- and with good reason. Join us for practical ways to support school staff and students as the school year begins. Be sure to keep listening as Chris and Karlie discuss the importance of Simone Biles and Naomi Osaki and their recent refusals to put performance over mental health. . . In this episode, we mentioned the fo...

Teen suicides are on the rise, but do you know the warning signs? Chris and Karlie discuss signs to watch for and strategies for helping prevent someone from taking their life. Also in this episode, are you familiar with the teen olympians competing in the 2020 Olympics? Get the rundown on an impressive group of teenagers to inspire and impress. . . In this episode, we mentioned the following reso...

It’s no secret that teens place high importance on their friends, but did you know that it’s a need rooted in biology? Don’t miss the conversation on BFFs and why they might be a survival skill for adolescence. Also in this episode, we explore the effect of explicit lyrics on teenagers and how you can help. All Teen Life Summit sessions are available on demand until August 10. Register and watch a...

Most parents worry about the influence that other teenagers can have on their teen, but what about other role models? Join us as we talk positive and negative role models. Chris and Karlie also tackle drug slang for the most common drugs among teens. All Teen Life Summit sessions are available on demand until August 10. Register and watch at any time. Use code podcast20 for $20 off! . . In this ep...

With over 70% of kids under the age of 18 playing video games, gaming is a topic worth talking about for parents and anyone who works with teens. Chris and Karlie talk pros and cons of internet gaming, as well as current game trends you should know about. Be sure to listen to the end for Karlie’s killer food tip for winning over teens. All Teen Life Summit sessions are available on demand until Au...

The need for independence drives many of the power struggles with teens at home and at school. Chris and Karlie get real on the reasons behind the most common difficulties between adults and teens. They also explore the effect “likes” have on teens’ mental health and how you can help. Teen Life Summit sessions are available on demand until August 10. Register and watch at any time. Use code podcas...

How old were you when you got your driver’s license? Odds are that you were younger than today’s newbie drivers. In this episode, Chris and Karlie dive into driving and Gen Z. They also take a closer look at the darker side of YouTube and how it’s probably affecting you and your teen. All Teen Life Summit sessions are available on demand until August 10. Register and watch at any time. Use code po...

When it comes to the mental health of our teenagers, we can’t ignore the LGBTQ youth. In this week’s podcast episode, Chris and Karlie discuss pronouns and how mental health is impacted when pronouns are respected. Also, get ideas for family fun that will have even your teens smiling. Make sure to listen till the end for this week’s tip for helping teens manage their social media.  All Teen L...

How do you know when your teen is keeping secrets? Chris and Karlie talk teen secrecy, where to look for hidden apps and more teen terms you need to know. This episode is full of info and tips you’ll be glad to know. All Teen Life Summit sessions are available on demand until August 10. Register and watch at any time. Use code podcast20 for $20 off! . . In this episode, we mentioned the following...

Adolescence is hard work! One of the biggest reasons it’s so hard is because as teens we explore who we are and develop our identity. So how do we help teens develop their identity? Find out more on this week’s episode as Chris and Karlie discuss identity. They’ll also share the important facts on vaping, a health hazard that 1 in 5 teens is doing. Plus, don’t miss the breakdown on fun, family fri...

Learning to affirm others’ worth is a habit that can change the world. Chris and Karlie share tips on positive affirmations for teens, as well as take a critical look at the website Omegle. All Teen Life Summit sessions are available on demand until August 10. Register and watch at any time. Use code podcast20 for $20 off! . . In this episode, we mentioned the following resources: - TikTok Affirma...

One of the most difficult aspects of personal development is not only facing challenges, but also finding strengths. And if it’s hard as an adult, for many teenagers it can feel impossible. Chris and Karlie discuss ways to help teenagers discover strengths and pursue them. And if you’ve ever been confused about how teens use emojis these days, lean into this episode! We’ll tell you which emojis sh...

How do we help teens overcome obstacles or bounce back when things are going bad? This week on Teen Life Podcast, Chris and Karlie explore ways to help teens see past present difficulties and look to more optimistic future. They also talk graduation gifts and gap years. All Teen Life Summit sessions are available on demand until August 10. Register and watch at any time. Use code podcast20 for $20...

It’s not difficult to imagine that mental health has deep-rooted effects on academic achievement. Succeeding at school is as much a health issue as it is a mind-game. Chris and Karlie talk school and how to help students achieve a healthy school life. Also on this week’s episode, the meme phenomenon. What it is and why people love it. Don’t miss your chance to get $20 off the Teen Life Summit , Ma...

What takes a kid from being a “striver” to being a “thriver”? Dr. Michele Borba is an educational psychologist, best-selling author, and TODAY show contributor who has spoken to over one million participants on five continents and to countless media about child development issues. This week, Chris talks with Dr. Borba about the 7 teachable traits that, when combined with a caring adult, become the...

The dating scene for teenagers today is very different than it was for millennials and Gen Xers. On episode 4 of the Teen Life Podcast, Chris and Karlie talk current teen dating lingo and habits, so you can know what to talk about and when to ask questions. Also, get ideas for what to watch as a family and what to look out for on popular streaming services. You won’t want to miss this week’s tip o...

Building trusted connections is essential for teen development, but how do we help teens know who to trust and how to connect? Chris and Karlie offer practical tips for encouraging healthy adult connection and building those connections as a parent or a helper. They also talk promposals and ways to help teens experience the best of prom. . . In this episode, we mentioned the following resources: -...

Anxiety and stress were rampant in a pre-covid world, but now (dare we say it?), stress has become a pandemic. Join us as we explore how to connect with teens to combat stress. You'll even learn what all the cool kids are saying these days and how to interpret it. Fair warning: Use these terms at your own risk. . . In this episode, we mentioned the following resources: - Teen Life Summit: www.teen...

The Teen Life Podcast is back and in this first episode of the new season, Chris and Karlie talk boundaries and why they are important in any relationship, but especially with teens. Keep an ear out for practical tips on how to approach setting boundaries that teens will respect. Karlie also offers insight into TikTok and how it's influencing culture today. . . In this episode, we mentioned the fo...