Teen Life Podcast

Hope is one of the top indicators of mental health, but for many teens it can feel out of reach. Chris and Karlie share practical ideas for encouraging and teaching teens to be hopeful. They also take a look at social media’s effect on how teens see war and how they filter news sources. Don’t miss these useful tips for talking about the war in the Ukraine with teens. Be sure to listen to the end f...

Can unplugging for a day really make a difference in a constantly connected world? We talk digital detox in episode 45 of the Teen Life Podcast! Stay tuned for insights into trending phenomenon, Autonomous Sensory Meridian Response (ASMR), and how to fail like a champ. If you’re not familiar with the weird science behind why whispers and haircuts are so relaxing, you’re in for a treat! . . In this...

Have you noticed content in your social media feed that you didn't sign up for? Chris and Karlie talk suggested content in episode 44 - how it's chosen for you and how to stop seeing content you didn't choose to follow. Then, if you followed the winter Olympics at all, you probably saw the drama on the ice. We'll explore what happened and why it matters. Don't miss this episode's tip either! It's...

Everyone loves to flex their generational superiority, and we all know that each generation carries with it characteristics and tendencies brought forth by the circumstances of our time. In episode 43, Chris and Karlie explore what makes Gen Z different from Millennials or Generation X. Then they brave a difficult conversation about the popular HBO show, Euphoria. And don't miss this week's tip fo...

Chris and Karlie are back together with some of their favorite ways to celebrate Black History Month. Then Karlie fills us in on what’s trending in teen clothing (aka “winter fits”). If you know what chelsea boots are, you’re ahead of the game. If you don’t be sure to tune in. . . In this episode, we mentioned the following resources: - Association of the Study of African American Life and Hi...

From Singles' Awareness Day to Galentine's to Valentine's Day, February 14 usually evokes a reaction, and teenagers are no different. Teen Life Program Director Tobin Hodges joins Karlie Duke to talk teen romance and what parents and teachers can do to encourage teens have healthy dating relationships. . . In this episode, we mentioned the following resources: - Episode 40: Preparing to Launch &am...

Karlie talks launching teens from home with her dad and parenting expert, Chris Hatchett, in a conversation you won’t want to miss. They’ll dive into the driving goals that should be behind every parent’s decision-making and real-life experiences in the Hatchett home. Also be sure to stick around for how and when to have “the sex talk” and Chris’s top advice for parents of all ages! . . If you’re...

Josh Duke joins Karlie for a coach’s perspective on how to make the most of school athletics for teenagers. Whether your teen is a star player or bench warmer, his practical advice will help you manage expectations and improve your player's game. Josh and Karlie also explore the monetization of YouTube- how channels build and lose revenue and who the key players are. . . In this episode, we mentio...

Social media isn’t going anywhere anytime soon, but we can help teens (and ourselves) have a better relationship. Join Karlie and guest podcaster, Kelly Fann, in a candid conversation about algorithms and how to talk with teens about the effects it can have on self-esteem. Don’t miss where they break down the “metaverse” and better ways to set health goals without encouraging a negative body...

Most people start the year full of resolution… which ends somewhere around January 5. But what if there was a way to set goals that made them easier to keep? Chris and Karlie have a few tips up their sleeves on how to start better so finishing is easier and how to help teens achieve their goals in 2022. Then join the conversation on why working till you drop won’t really work. . . In this episode,...

TL Selects is a special series, starting December 2021, with four of the past episodes we’ve found most helpful and that we believe could be the most helpful to you. Racism is a topic that pervades schools, politics and churches in America. Join Chris and Karlie with special guest Robert Purvey in an important conversation about this difficult and sometimes polarizing subject. We are excited for y...

TL Selects is a special series, starting December 2021, with four of the past episodes we’ve found most helpful and that we believe could be the most helpful to you. Teenage substance abuse is a growing problem, especially with the changing marijuana laws. In this episode, you’ll hear from the Program Manager of a rehabilitation center for adolescents. Guest Sara Kaylor will talk through substance...

In part two of a two-part interview, Enneagram expert and author, Suzanne Stabile talks with Chris and Karlie about numbers 5 through 9 on the Enneagram. She explains struggles teenagers face in each type and how adults can better interact with them. This is an incredible discussion for anyone who interacts with teenagers and wants to use the Enneagram as a tool to encourage meaningful relationshi...

In this episode, Chris and Karlie sat down with Enneagram expert, teacher, coach, and author Suzanne Stabile about the Enneagram as it relates to teenagers. She also covers the first 4 numbers on the Enneagram by talking about what struggles teenagers face in each type and how adults can better interact with them. This interview is incredibly practical and full of wisdom. You won’t want to miss it...

What are your favorite Christmas traditions? Especially during the holidays, family traditions come to the forefront and every family is different. In episode 36, Chris and Karlie talk common Christmas traditions like matching pjs, movies to watch, and funny fails. Listen for fun ways to celebrate the holidays and get new ideas on how to make the most of your time together. . . In this episode, we...

Still looking for the perfect gift for your teenager? We’ve got it covered with some great picks that even the hardest to shop for teen is sure to love. Listen along as Karlie and Chris talk through gift ideas by personality type and trend. This is a special Christmas episode you won’t want to miss! . . In this episode, we mentioned the following resources: - BirchBox - Spotify - Fujifilm Instax M...

Do you know the signs that a teen has AHDH? In episode 34, we talk symptoms of ADHD, and how to help in areas like school and driving. We’ll also talk all things Thanksgiving- from traditions to how to keep teens engaged to post Thanksgiving shopping. . . In this episode, we mentioned the following resources: - Child Mind Institute: ADHD in Teenagers - Child Mind Institute: A Teacher’s Guide to AD...

Men’s mental and physical health are in crisis. In fact, the statistics are staggering. Men die, on average, five years earlier than women. Four out of five deaths by suicide in the United States are men. The Movember movement seeks to change that. Join us as we discuss how to help move the mark, specifically with teenage boys. Then, if you love all things pumpkin spice, this week’s trend is for y...

Join the Teen Life Podcast as we explore the kinds of grief, anxiety and other issues students are dealing with this year. School counselors and specialists weigh in on current trends to be aware of, how we can support our schools and what kinds of coping mechanisms we can teach kids and teens. . . Check out these resources on the pandemic and grief: Read: - Back to Basics - Mental Health in a Pan...

You may have heard recent news about “Dads on Duty,” but do you know about “the Father Effect?” Learn more on the positive effects of having a father figure and how your kids can benefit, whether mom and dad are still together or not! Then stick around to hear the latest on the Paul brothers and where their biggest influence lies. . . In this episode, we mentioned the following resources: - CBS Ne...

In honor of National Red Ribbon Week (00:19), Chris and Karlie talk drug trends, drug use among teenagers, and ways to celebrate Red Ribbon Week. Plus, get our honest review of the recent release Dear Evan Hansen and the remake of The Wonder Years (11:14). . . In this episode, we mentioned the following resources: - National Day Calendar: Red Ribbon Week - Red Ribbon Website - Teen Life Podcast Ep...

Is your teen driving or about to start driving? Motor vehicle crashes are the leading cause of death for teens (15-18 years old) in the United States, which makes talking about safety a vital conversation. Join us during Teen Driver Safety Week (October 17-21, 2021) to learn ways to help teens navigate the fun and the dangers of driving (00:26). Then, we’ll share ideas on Halloween costumes for te...

Do you know what to look for when a student is self-harming? On episode 28, we talk about the signs of self-harm and why teenagers choose it over other ways to deal with their emotions (00:18). Listen for action steps you can take to help. Then don’t miss the conversation about the latest TikTok trend that impacted school campuses all over the country, “Devious Licks” (12:56). Tell us about your o...

When the world feels chaotic, meditation can bring the peace and mental clarity you need to feel calm and composed again. There are many different forms of mediation and tools that you can use. Chris and Karlie chat about their favorites and ways that you can learn to incorporate meditation into your day. They’ll also share a mind-boggling tip on how to cure overthinking and give you information y...

What should you do when your teen starts dating? We’ve got some food for thought on how to help teens make responsible choices without overstepping. Also in episode 26, we take a look at suicide terms, what they mean and how you can help. Then stay tuned for upcoming movies and shows to watch with your teen. , , In this episode, we mentioned the following resources: - Brandon Gaille: 21 High Schoo...