Xander Connabeer

Team JLX Podcast

Health EN ↓ 108 episodes

The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.

Author

Xander Connabeer

Episodes

EP 008 - Jack & Xander: How To Get More PT Clients 13.08.2020 1:18:22

Join Coaches Jack and Xander as they take on an IG Q&A directed at the coaches among you. Listen in to gain insight on business, how to be a good coach and how to get more clients! Please LIKE, SHARE & SUBSCRIBE. ■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9 ■ Instagram: https://www.instagram.com/jlx_coaching/ ■ For -37% on MyProtein: http://tidd.ly/61eeb7ae (Code: JLX) ■ For £5 off MuscleFood.c...

EP 007 - Jack & Xander Go Through Your IG Questions! 31.07.2020 58:13

Join JLX Coaches Jack and Xander as they take on all of your juicy questions submitted via instagram. This should be fun... Please LIKE, SHARE & SUBSCRIBE. ■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9 ■ Instagram: https://www.instagram.com/jlx_coaching/ ■ For -37% on MyProtein: http://tidd.ly/61eeb7ae (Code: JLX) ■ For £5 off MuscleFood.com: http://tidd.ly/98b12fe9 (Code: JLX)

EP 006 - Xander & Jack: The UK Gyms Are OPEN! 24.07.2020 1:07:15

Join JLX Coaches Xander & Jack as they talk you through their approach to the first week back in the gym, how to plan your sessions and diving into the nuances of training during this current circumstances. Enjoy. Please LIKE, SHARE & SUBSCRIBE. ■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9 ■ Instagram: https://www.instagram.com/jlx_coaching/ ■ For -37% on MyProtein: http://tidd.ly/61eeb7ae (Cod...

Ep.005 - Jack Lenton: Focus on Feels & Yellow Sweatshirt 10.07.2020 27:08

Join Coach Jack for another belter as he talks through changing your mindset, the current world situation and what there is to do about it... Please LIKE, SHARE & SUBSCRIBE. ■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9 ■ Instagram: https://www.instagram.com/jlx_coaching/ ■ For -37% on MyProtein: http://tidd.ly/61eeb7ae (Code: JLX) ■ For £5 off MuscleFood.com: http://tidd.ly/98b12fe9 (Code: JLX)

Ep.004 - Holly Sheldon: Meet the Client, Handling 'Busy', Exercise for Health 03.07.2020 32:42

Holly joins us today to chat through her exciting projects, how she handles being so busy and dive into the all important world of exercise for health. Enjoy. Please LIKE, SHARE & SUBSCRIBE. ■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9 ■ Instagram: https://www.instagram.com/jlx_coaching/ ■ For -37% on MyProtein: http://tidd.ly/61eeb7ae (Code: JLX) ■ For £5 off MuscleFood.com: http://tidd.ly/98b...

Ep.003 - Talia Bentley: T1 Diabetes, Eating Disorders & Gaining Muscle 27.06.2020 55:33

Talia joins us to talk through her battles, experiences & personal growth regarding T1 diabetes, eating disorders and gaining muscle. Do you think you need help with any of the topics discussed, or want to find out more? Please check the links below: ■ Diabetes: https://www.diabetes.org.uk/ ■ Disordered Eating: https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-prob...

EP.002 - Protein, Calories, Carbs & Keto 19.06.2020 41:33

EP. 002 - join the JLX Coaches Jack & Xander as they talk through some client questions on Protein, Calories, Carbs & Keto. Instagram: https://www.instagram.com/jlx_coaching/ Coaching: https://forms.gle/7JALvV2eAkGu89CC9

EP.001 - Meet the Team, Making Progress & Our Biggest Mistakes 07.06.2020 1:06:09

In EP. 001 join the JLX Coaching Team to talk through how we met, how to get the most out of your coaching, and our biggest regrets as coaches. Instagram: https://www.instagram.com/jlx_coaching/ Coaching: https://forms.gle/7JALvV2eAkGu89CC9