Teal Swan

New Ask Teal Episode on Forgiveness. Teal Swan teaches that you cannot force yourself to forgive. Pain, resentment and anger are all natural parts of forgiveness and the process of letting go. You must first allow these emotions before forgiveness is possible. Watch this if you want to know how to forgive.

 In this prediction and forecast for the world in the new year 2019, Teal Swan explains how this coming year will be all about finding your stride.  2018 prediction and forecast was about stability and how everything in our lives that was unstable would break apart and fall away.  Now it’s time to use that stability for 2019 and step into your integrity for making strides in your li...

 Fame, Famousness and Significance are all related and give us an internal look into to the Human Ego and how the desire for fame can even be dangerous.  In our past and childhood if we weren't shown the attention and love we deserved, there is a good chance seeking fame would be imbedded in our life's purpose.  If fame attracts you, you will need to ask yourself internal questions,...

 You Won’t believe this... The Most dangerous thing in the world is a subjective point of perspective mistaken as an objective perspective.  Teal Swan talks to us about the filters from which we observe life and our personal perspective and how it’s been shaped.  This dangerous thing in the world is where much of our suffering comes from and Teal teaches us how to remove these filte...

 How to Overcome the eating order Bulimia is a video in which Teal Swan explains how to heal from bulimia.  Bulimia is largely connected to the childhood experience of being Gaslit and gaslighting.  Bulimia is closely tied to your experience of love and intimate relationships. If as a child your boundaries were violated and your needs were ignored your reality was not validated you...

 The New Ask Teal Episode on How to Follow Your Joy doesn't always work was made in regards to using your emotions as a compass.  Perhaps you have noticed that you have tried following your joy over and over again and are confused because if all you need to find happiness is to Follow your Joy, why isn't it working?  In this episode, Teal Swan explains why.  It is because your...

 Teal Swan explains a great dilemma in the world for women relative to their looks. Women are given the mixed message their entire lives by men, the media and peers that looks don't matter, but conversely that looks are the most important thing about them.  

 Are you codependent, trying to heal from codependency or have a partner that is codependent? Teal Swan talks about how being codependent actually has nothing to do with dependency. It is actually just a relationship style and you deal with people on a relationship level.  

 Because the brain is plastic it is possible to change both your negative associations as well as your positive associations with mind conditioning. This technique for Changing your Negative Associations involves a visual exercise to essentially reformulate the connections in your brain over how you associate images in your mind. 

 The Sacral Chakra or Svadhishthana, and how to open the sacral chakra lies in understanding how it affects your body. Teal Swan explains how the sacral chakra is governed by passion and personal power. It is the center of creativity and creation and is the chakra responsible for sexual and sensual energy.  

 Teal Swan explains 11:11 and the meaning of master and angel number 1111 has to do with spiritual awakening, awareness and waking up to the reality that we are all connected in this universe. 11:11 is a signpost and a reminder that we live in a world of synchronicities rather than coincidences.

 Resistance is a concept that you hear in healing, spiritual, self help circles constantly, but no one really understands what resistance is. TEAL SWAN explains that resistance is nothing more than opposition. It is any oppositional force. Teal Swan helps us understand resistance through feeling and metaphors in what Resistance does in our lives. 

 Who is Teal Swan, What is Teal Swan? This video contains the answer. In finding Enlightenment people are often are searching to be ok and to transcend the shadow rather than accepting it within themselves. 

 This Ask Teal Episode on the belief systems surrounding money takes us back to the formation of money, our monetary system and eventually to our current day attitude towards money. The Bible teaches that Money is the root of all kinds of evil and even if your belief system doesn't start in christianity, many other religions that are ingrained in our culture (whether you are religious or not)...

 Fuck Balance? How can we say Fuck Balance? When we are working to hard we play more to achieve balance. In this episode, Teal Swan explains that it is less about Balance and more about integration.

 How to Open Your solar plexus chakra begins with the simple understanding of what chakras and where your solar plexus chakra is. There are many things you can do to open your solar plexus chakra and help bring your other chakras into balance. In this episode, Teal reveals the things you can do to Open your Solar Plexus Chakra.  

Healing your mind and how to heal your mind lies in this exercise of presence and an inner journey work process relative to your mind specifically. Many people in the self help, spiritual and psychologist communities focus on presence but Teal Swan digs deeper into what this means and how to do it. 

 What prevents you from having a real relationship? It may lie in your perception of reality. It may be an overlay. What is reality? What is Fantasy? Is your partner part of your overlay or is he/she part of reality and a reality that is shared?  

 Taking the other person as a part of yourself is what is required in order to have a good relationship. Teal Swan explains that doing this involves vulnerability, empathy and compassion. This is an experience of love and oneness… To feel that your partners pain is your pain and your partners happiness is your happiness. It is a practice of oneness. 

 The Defective Doll in this Ask Teal episode refers to your dysfunctional relationship with your parents or kids. It deals with your perception of who your child or parent is versus who you want them to be. Teal Swan explains that by seeing this dysfunctional dynamic we can truly see our relationships for what they are, and in turn heal them.  

 How has it come to this? How did we get to the current state of the human condition in loneliness, isolation and independence? This episode is about gradual evolution of loneliness throughout human history and the development of our social systems. 

 Teal Swan teaches us an Anger Exercise for Self Growth and Self Improvement. Anger is by far the emotional state that we disapprove of and try to suppress in ourselves as well as each other the very most. Anger is notorious for creating social conflict. But there is an amazing application for anger that most people would never suspect. 

 Are you or someone you love a victim of Self Hate, Suicidal Feelings, Self Harm, or Severe Depression? Understanding how self hate begins with how hatred for the self was developed during childhood is critical. How to stop hating yourself resides in the realization that Self Hatred is merely a coping mechanism developed in childhood. A Genius Coping Mechanism at that. 

Understanding School Shooters and how to prevent school shootings begins with understanding the school shooter’s emotional dynamics and emotional upbringing and surprisingly has nothing to do with guns or anti-gun sentiment. School Shooters are often isolated in a world unto themselves even when surrounded by other people. They feel misunderstood and like no one can feel their pain. Teal Swan disc...

Everyone gets upset sometimes. But often, what makes the upset worse is that the upset can feel like a mess of painful emotions without much conscious understanding about why that upset is being experienced and even more so, why the upset is so bad, given the situation at hand.