Teal Swan

The truth about narcissism and codependency is that they are not personality disorders. They are adaptive relationship strategies. Now that I have hit you with that truth straight out of the gate, let me explain.

Powerful Spiritual Practice: Become Like a Child. Children have a different point of view than adults. And allowing this child like perspective and way of being to return to us is a powerful spiritual practice.

Why it's dangerous to stay in your comfort zone. In this video I'm going to talk about the danger of being committed to comfort. The comfort zone is a place where you don't risk anything. But when we don't take a risk, and we stay in the comfort zone, we are taking the biggest risk of all. You may think you're safe in the comfort zone. But the comfort zone is actually the most dangerous place of a...

The Great Dupe of Dating. When we start dating someone, we run the risk of duping them unintentionally. And by doing so, guaranteeing that the relationship will fail later on down the road.

Are You Only Honest When You Feel Like There Are No Consequences? In this video I'm going to talk about why some people are only honest when they don't have to fear any consequences for their honesty.

In this episode, I'm going to talk about why you should accept incompatibility to avoid relationship hell. A lot of people these days don't accept incompatibility and waste time trying to fix it.

Want to know why signs and synchronicities might lead you to something that feels bad instead of good? Teal Swan explains why in depth in this episode!

Ever heard of the "no matter what" pattern in relationships? It's basically conditional love. In this video, I'm going to explain to you what the "no matter what' pattern is. After watching this video you will know if some of your relationships have been affected by this pattern.

People are not attached to their pain  - It's a common belief in the mental health and psychology space that people don't want help because they are attached to their pain. But that's not true, no one enjoys to suffer.

Forecast 2022 What will the new year bring? In this video I'm going to talk about the year 2022 and what it will bring us in the new year.

Self Awareness Game - What do I really look like Do you want to know how this interesting self awareness game works? I'll explain to you how the what do I really look like works.

How to deal with unworkability - Relationship Advice. Unworkability is a pattern that can crop up in all sorts of relationships. For example, you can see unworkability with coworkers and you can see unworkability in a love relationship.

Gratitude - The Power of Appreciation.  Gratitude can be difficult  especially for those people who are gratitude resistant.  Any of you that are practicing conscious manifestation have been made aware of the power of gratitude. You have learned that the key to manifestation is having an “attitude of gratitude”. Some of you have embraced this idea of living from a space of gratitude...

The “oopsie, I’m sorry” power play -  Is a really bad but common relationship habit. In this video I'm going to explain to you what the “oopsie, I’m sorry” power play is. Many of us struggle to maintain our sense of power in relationships. As a result, we develop all kinds of strategies for doing so. And this often leads to both overt and covert power struggles within our relationships. Today...

What is the my planet game? It is a game that will tell you a lot about yourself and show you how you think and act. In this video, I will explain to you how the 'my planet game' will help to get to know yourself better. Differences can make for painful incompatibilities. But differences can also make for healthy compatibilities that lead to all kinds of positive things. When we are suffering as a...

Why It Is Important To Keep Your Word- In this video I'll explain to you why your word is powerful. One of the principles of so many spiritual paths and so many self-development paths is to be conscious relative to your word. It is a principle that crosses so many disciplines because it is so true and because it is so important. Being conscious relative to your word involves all kinds of commitmen...

Inner voice what is that? The inner critic is your friend, not your enemy. The voice in your head can be pretty loud and some people want to overcome their inner voice and don't want to listen to their inner voice. But we have to listen to our inner monologue. It's about understanding our inner voice because the inner critic is our friend.

Shadow work is a really powerful tool, but if you don't plan on actually making changes, don't do shadow work. By this point, you have already heard of shadow work. To sum it up in a neat little package, shadow work is the practice of becoming conscious of the unconscious aspects within you. This integration of unconsciousness ultimately leads to complete and total awareness. Shadow work is absolu...

Knowing the truth can hurt but you should still accept the truth. In this video, I'm going to talk about why you should know and accept the truth even if it hurts. After this video, you'll also know why you should always say the #truth

The truth can be very tough to accept. That's why some people don't want to hear or speak the truth. But in fact, it's not that easy. In this video, I'll talk about this sensitive topic.

The other day, someone overheard me sweet talking my own cell phone when I accidentally dropped it. And of course, like most people would do, they teased me for it. It is easy to assume, based on how I acted, that I have personified my cell phone and projected the feelings that I would have if I were dropped, onto the cell phone… I cannot even tell you how much I wish that were the case. But it’s...

Why School Can Be A Way To Avoid Taking Responsibility  In this video I'm going to explain how some people avoid taking responsibility by endless learning. Learning is something that is seen as a good and right thing to do in human society today. This means it makes you see yourself (and also other people see you) as right and good when you dedicate yourself to it… to acquiring new and more k...

So many people encounter relationship problems and feel like because those problems pose such a threat (a threat to things like their survival and needs and self-concept etc), they can’t face them, take charge of them and work through them. Instead, they find a way to deny, displace, disown, project, deflect, suppress and avoid them. And today, I’m going to tell you about just one of the most comm...

Why the 'If You Love Me' pattern is responsible for many breakups  What reason is responsible for so many breakups? It's the 'if you love me' pattern. In this video I'm going to explain to you what the ' if you love me' pattern is.

Limbo is an uncertain period of time or state of uncertainty and/or non resolution, where a person is awaiting an important decision, action or resolution. It is an intermediate state or condition.  There are some reasons why a person would actually get a positive kickback by creating or maintaining a state of limbo for themselves and/or for others.