Shiloh Sophia

Tea with the Muse

Arts EN ↓ 272 episodes

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity® teawiththemuse.substack.com

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Author

Shiloh Sophia

Category

Arts

Podcast website

teawiththemuse.substack.com

Latest episode

Oct 13, 2026

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Episodes

How to have café + roasting figs 12.10.2024

good morning! Today I’m sharing * What’s happening at my place this morning including why it smells so good * Following the urge of the muse * The actual history of the practice of red thread café ☕️ * What’s on the table to talk about and what’s not * A dare to have cafe! And share! #redthreadcafe #intentionalcreativity Get full access to Tea with the Muse at teawiththemuse.substack.com/subscrib...

You are not alone in this… 02.10.2024

These are rough and curious times. Today I have been particularly challenged and I just wanted to let you know that you are not alone. I know sometimes my life can seem shiny and amazing, and it is. But I also go through all the really hard things just like so many of you. I have lots of tools and so my resilience may be different in my capacity to respond, but I too am being challenged. This is a...

Re-Training your internal dialogue 💜 🧠 🙌 01.10.2024

Hello everyone! Get a cuppa tea or coffee, a journal and let’s dive in! There are lots of juicy nuggets in here to explore and begin to practice on your own! “who lives in here?” Sue Hoya Sellers. This episode explores the neuroscience of your inner voice and then illuminates what I think is the missing piece to understanding the greatest influence on your inner dialogue… * How the parasympathetic...

A time for leaning in 26.09.2024

Today’s episode invites you to * Identify the places where you can lean in when you’re having hard times * My story of my password meltdown yesterday and what I did #Intentionalcreativity * The places I choose to lean in * Why I don’t give myself a choice, and how that only works if I’m prepared… * Offering certainty in times of uncertainty * Places that you can lean in in our community * Coherenc...

Let’s Strip the Altar 24.09.2024

Good evening from California, I found this poem of mine from 2019 and it made me think about how much we focus on being open…Versus how little time we spend refining, emptying and being quiet. This is a call to strip the altar of the old energy and invite some emptiness and recentering. ~ Shiloh Sophia We are just a few days into our year long course, abracadabra and you’re still welcome to join u...

OMG! 😳 My huge breakthrough 21.09.2024

You do not want to miss this. I am offering something today that you can put into practice immediately. I’m going to identify the three false teachings of manifestation and then invite you to the truest one I’ve ever discovered. And we also start our yearlong class today if you want to join us!!! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Thresholds for Equinox 16.09.2024

Painting in Process - Animystica - Cura Archetype Good Morning Muses! I woke up smelling the change in the air and the seeing the light shifting towards this coming Equinox, officially on the 22nd at 5:43 am pst. For those in the Northern Hemisphere we turn towards Autumn. For those in the Southern Hemisphere we turn towards Spring. On September 18 we have a partial Lunar Eclipse visible from Mexi...

Make one much needed change today ☀️ here’s how 14.09.2024

Good morning ☀️ I know how hard it is to make change. We all do. Make a change today ~ yes today! This will be worth it! The goal is to arrive at action steps that are served from your subconscious. Overview * Choose one thing to change * Activate imagination and create sacred space * Connect with stars and sun and the mountains where you live * Create a field condition for change * Make a cogniti...

Nervous System Reciprocity 09.09.2024

Greetings everyone! In order to achieve attunement when you are creating your world with your word to yourself, there needs to be reciprocity. There is an often missed piece about the energy exchange of gathering and giving. For manifestation to be attuned and good for you and for all - the energy of giving and receiving in a sacred exchange is actually essential or there is mis-alignment. How do...

We can’t overcome Grief 💦 07.09.2024

my prayer… “little bit of grief move though me now” * Ideas for navigating grief that may be different than what you’ve tried before * Why I think it’s time for a new metaphor * Alchemy and titration and teaspoons of water * Heading to this canvas for Fire and Water 💦 * My relationship with traffic at the ranch and overcoming the shame “Grief, I've learned, is really just love. It's all the love...

A Message for the Women Gathered 01.09.2024

“The breezes at dawn have secrets to tell youDon't go back to sleep! You must ask for what you really want. Don't go back to sleep! People are going back and forthacross the doorsill where the two worlds touch,The door is round and openDon't go back to sleep!” ― Rumi Dear Ones, Good Morning on September 1! This is a message for the women who have gathered for Abracadabra, our yearlong course. Yet...

Top 5 Reasons Women may not Speak their Minds 31.08.2024

Learn about Abracadabra here - scholarships ending tomorrow night at midnight Dear Community, I am pretty amazed about what is happening with this course and all the women coming in. Clearly there is a call to power at this time. In this episode I cover * The Top 5 Reasons women do not speak their minds * Addressing power * Shame, Fear, Silencing and somatic memory * What stops us from within and...

What is most important “law” of the universe??? What's your guess? 30.08.2024

Hello Beautiful fellow Tea with the Musers! I am in the studio today getting my material ready for today’s complimentary class - and here are some of my thoughts on * The MOST important “law” - what do you think it is? * How we can begin to be in relationship with this law or condition. * The repair we need and why * Reclaiming the Matrix and getting what it is for us * How this connects with mani...

A Prayer for Artists 27.08.2024

This is a poetry reading from my book Tea with the Midnight Muse 💕 it’s for you today. Pull up a chair or take a walk and join me as we pray for the artists everywhere to continue the good work of their hands, hearts and minds. This the multi-faced Sacred Feminine. Are you a creative, a poet, a sculptor, a dancer, a chef? Take a 👂 listen. ~Shiloh Sophia This is a recent painting, called Mystical...

You did not create all the bad things that happened to you ~ here’s why 25.08.2024

Good morning everyone! I’m thinking of you today and wanting to pass on one gorgeous nugget today about how manifestation works. AND set you free from thinking you created all of your harm. I have created a lot in my life, and also worked to uncreate things that no longer serve. Sharing this one teaching with you helps engage change. It’s like unlocking a riddle in our awareness. AND setting yours...

Disrupting this one belief impacts everything 😳 18.08.2024

Confronting unconscious beliefs that cause shame Inquiries into cause and effect Challenging our projections on the Divine Everything CAN become a teaching bit that doesn’t mean God or life created it to teach you a lesson. Invitation to the middle ground of co-creation Seeking collaborative power The field condition Blessings ~ Curate Shiloh Sophia See all upcoming events at Musea.org Get full ac...

Stress, Art, Brain, Heart, Science & Flow 15.08.2024

Dear Ones,The reason we create our world with our words is because we create our world with our thoughts. By world I don’t mean just the world around you, but how you experience the world around you, inner and outer. By word I don’t just mean the words you speak out loud but the words you speak to yourself in your inner world. Intentional Creativity has a solution and we want to show it to you, sh...

Manifestation, I see a big problem (and an experimental solution) 10.08.2024

Good Morning Everyone, I am excited to invite you to join me for my upcoming course, Abracadabra. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Repair after impossible grief 😳 09.08.2024

Sharing my heart 💜 and how I work with Intentional Creativity to mend my heart after shock 😳 Sharing how I do it What Intentional Creativity is Embodying impossible grief to release The role of poetry as a spell breaker How it all began at 23 with a key question My story of recovery from my 16 year marriage From numb to aliveness blessings! Shiloh Sophia Get full access to Tea with the Muse at t...

A Crossroads Moment 07.08.2024

Good morning most Precious Beings of Earth and Star This is for you, for me, for us, for anyone who isn’t sure which way to turn and you are seeking true choice. If you treat this as a meditation you will receive increased results. When you are done listening ~ what choices are revealed? Curate Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Death of a Queen Bee 👑 🐝 24.07.2024

This is my story. I needed to write it and record it to complete a cycle of my life. If you want to know what’s been going on for me this lifetime, it’s right here. I published this a few weeks ago on my Facebook friends profile and received hundreds of responses - it’s struck accord and other people started to tell their stories. This is creating art in community. ~ Shiloh Sophia Get full access...

Peak Performance or Prismatic Alignment 23.07.2024

An invitation to shift your context and increase pleasure. Does the term Peak Performance speak to you? Or maybe not! Here’s another way of thinking about it! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

What happens to those of us who decide not to “keep up”? 16.07.2024

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

If culture creates community… 15.07.2024

Do you think everything happens for a reason? What role does self-expression play in your life and then that of creating community? Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Why change is so hard 13.07.2024

Good morning dear ones! This message certainly didn’t turn out the way that I thought it was going to. I’m sharing about what it feels like to steward big community, why I can’t seem to stop crying today, how excited I am to teach today, why I think change is so hard to make, and how I love ❤️ you no matter what! Shiloh Sophia If you would like to join us today, it’s not too late. All you need is...

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