Tea with the Muse

Here’s the beautiful tree I’m looking at in France 💗 Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

It’s my birthday and I’m sharing three gratitudes and three of regrets Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

When my father and I crashed on the motorcycle when my family picked up hitchhiker’s when my mother and I fled in the middle of the night all of this shaped my nervous system to be more comfortable with discomfort. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Can You Cultivate Genius? The question is: can you cultivate genius? What do you think? First, a quote from my mama, Caron McCloud. She says, “I decided early on that I mattered.” Today’s episode shares how my mom Karen McCloud encouraged me to cultivate my genius, why I think it’s important for women to learn to cultivate their genius, and how brainwave shifts can show us what we do not usually s...

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What are the steps you can take to uncolonize your mind? I’m obsessed with this sacred form of activism. I’d like to share with you why and how I learned what I learned. AND the 9 areas that are so impacted even when we don't realise it! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Hi Everyone I hope you can get just as excited about this research as I am. It has been around a while but I am just putting the peices together. References are below. I want you to EXPERIENCE THIS for yourself. Here are three ways NOW! Shiloh Sophia Book a call to explore our 9 month training called Stardust Initation starting in June Join me for my NEW class, called Threshold - we are gonna pain...

Thoughts from Café with love With love ❤️ Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

What the Stone Did Not Forget The lineage of the sacred feminine from Neolithic Europe all the way to the Stardust Lineage. There is an image of a woman small enough to fit in the palm of your hand. She is less than four and a half inches tall, carved from Neolithic limestone over 28,000 years ago near the Danube River in what is now called Austria. She is all curved. A sacred feminine body with a...

Our voices have been silenced for generations This is a call to make it really conscious so we can answer our calling in real time. This message WILLL matter to you if you can taken just ten minutes. I made it FOR YOU. And class on Monday! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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A few ideas to support you with regulating your nervous system and managing your energy throughout the day Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Reading of the Red Guild book of the Graduates of Intentional Creativity-since 2014 we have been signing this book at in person gatherings, this is at Wild Water Creek. Graduation as a Curate - being blessed by a red stole embroidered by Naa Kwarley and given to me by Liz. This is at Stardust Ranch. The ring of roses is the circle the graduates stepped into….including me. On the Cusp of Equinox: A...

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I just want you to knowthat if you need love right now,love is here. Feel it flowing between us. Whoever needs hope right now—there are plenty of reasons to feel hopeless. But this message arriving to you right nowis evidence of hope. Hope is something cultivated between us. It doesn’t just appear. We make hope happen. If you’re wondering who is out therewho understands,I want you to know: there i...

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Yes, our nervous systems are being hijacked right now by intentional chaos and overwhelm. I’m going to share ideas You can do today to begin to rest. Choose yourself today. You can take a break. Here’s what I do and what I’m doing today. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Sharing three teachings about soul, which may or may not be true, but provide a wonderful point of inquiry… Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

There is a field of creation and consciousness - do you remember? What is real? Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

This practice that I’ve had since my early 20s feels life-saving for me and that’s why I wanna share it with you today Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

WHAT YOU’LL EXPERIENCE IN THIS 20-MINUTE MEDITATION: * Build your personal attunement temple – a sacred space customized by your imagination, heart, and body (not just your mind) and I will meet you there. * Ground into earth energy and call in star energy – create the “weave” that holds you between gravity and elevation, rooted and lifted simultaneously * Move and sway to find your body’s song –...

Tonight’s illustration acting as prayer… This might sound so simple. You will feel better if you pick up a pen and put it to paper. Your hands are craving the invitation to move. I am telling you the truth. These times require that we tend our hearts and bodies and minds. Pen and paper can help, really. We need to tend our energies, not just once in a while. Every single day, several times a day,...

Stardust Bones 2025 - Teaching Painting from one of the last Intentional Creativity Certifications, this is the painting that sparked the change. This is my story in a single image with hundreds of stories within… Dear Ones, Today I’m reminded of a letter that I received in 2020 from our Elder Carmen Baraka. It was written to me and Jonathan, and here’s one quote that I love. “To know you are betw...

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Oh my goodness dear ones….sigh. Big stuff happening…Here are a few invitations for how to care for yourself Sacred Time - to slow downSacred Space - walking in nature Sacred Self-Expression - become obsessed with your creativityand of course… Tea with the Muse These are ways to regulate your own nervous system by conscious choice. Intentional chemistry and intentional creativity go hand in hand. A...