Jules Sebastian
TEA WITH JULES
Tea with Jules Sebastian. We will spill tea, share stories and take away life lessons from meaningful conversations. Pop the kettle on - it's time for tea! Hosted on Acast. See acast.com/privacy for more information.
Author
Jules Sebastian
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
The Feng Shui Secrets That Could Change Your Health, Money & Relationships | Kelly McCloskey 07.07.2026 42:44
What if your home already knew things about your life that you have never told anyone? In this fascinating episode, Jules sits down with Feng Shui master Kelly McCloskey, one of Australia's leading voices in the ancient art and science of Feng Shui. Kelly left a dream job selling real estate in Melbourne to study this 2,000-year-old practice, a decision so unexpected her own father asked her mothe...
Kate Reeves: "Every Seven Years You're a Whole New Person" - Divorce, Reinvention and the Power of Feeling Known 30.06.2026 59:04
Kate Reeves and We Don't Have Time For This: Instagram: https://www.instagram.com/katerevz/ Know Thyself Live Show: https://www.wedonthavetimeforthis.com/knowthyself Podcast: https://podcasts.apple.com/au/podcast/we-dont-have-time-for-this/id1544178687 In this episode, Jules sits down with Kate Reeves, co-founder and co-host of the wildly successful podcast We Don't Have Time For This. Alongside h...
Kylie Jones: How Hitting Rock Bottom at 50 Sparked a Movement for Fearless Women | Fifty & Fearless 23.06.2026 48:55
What do you do when your whole life falls apart at 50? In this deeply moving and genuinely uplifting episode, Jules sits down with Kylie Jones, the founder of Fifty & Fearless, a platform and movement helping women over 50 rediscover their confidence, identity and purpose. But Kylie's story did not begin with inspiration. It began at rock bottom. In the space of just twelve to fifteen months,...
Sam Wood: Bachelor "Never Told Before" Secrets, Building 28 and Why Strength Training Will Change Your Life in Menopause 16.06.2026 51:42
Ten years is a long time. The last time Sam Wood sat down with Jules on Tea with Jules, he was fresh off The Bachelor, newly in love with Snezana, and just beginning to figure out what came next. A lot has happened since then. In this episode, Jules reunites with one of Australia's most trusted voices in health and fitness, Sam Wood, founder of 28 by Sam Wood but before we get to dumbbells and dis...
"It's Not a Broken Family" - What a Divorce Lawyer Who's Been Through It Wants You to Know | Gabriella Pomare 10.06.2026 44:15
Disclaimer: This episode is for general information only and is not intended as legal advice. Please seek independent legal advice for your individual circumstances. Separation and divorce are topics most of us only talk about in hushed tones, or not at all. But what if the conversation could actually help? Whether you're happily married, quietly struggling, or somewhere in the middle of the harde...
From "Hard No" to Standing Ovation: Archie Sebastian's Journey to the Stage with Guy 26.05.2026 39:42
Jules Sebastian is back! A new room, new era, and the story she's been waiting to tell. In this first episode of a brand new chapter of Tea with Jules, Jules sits down with her manager and friend Lisa Johnson to finally speak openly and honestly about one of the biggest moments of her family's year: her son Archie joining his father Guy Sebastian on tour and the extraordinary journey that led to a...
5 Small Practical Resets You Can Do Anytime to Feel a Little Bit Better (Solo Episode) 24.03.2026 19:58
In this solo episode, Jules brings it back to basics. Instead of chasing big routines or life reinventions, she shares five small, practical resets you can do at any point in your day to feel just a little bit better, because sometimes something small is all you need to shift everything. This episode is a reminder that you don’t need to change your whole life to change your state of mind. In This...
Part 2: Understanding What Young People Are Really Going Through - Dr Hayley Watson (Clinical Psychologist) 17.03.2026 32:28
In Part 2 with Dr Haley Watson, we dive deeper into the emotional world of teenagers - covering loneliness, low motivation, depression, and body image. We unpack why loneliness can feel so intense, how to support teens who seem flat or withdrawn, and why motivation often isn’t about “laziness” at all. Dr Haley shares practical tools to help both parents and teens navigate these challenges with mor...
Part 1: Understanding What Young People Are Really Going Through - Dr Hayley Watson (Clinical Psychologist) 10.03.2026 55:32
In this episode of Tea with Jules, Jules sits down with clinical psychologist Dr Hayley Watson, founder of Open Parachute - an in-school mental health program helping young= people build the skills they need to navigate emotions, anxiety and pressure. Through the partnership with The Sebastian Foundation, Open Parachute has currently reached over 240,000 students across 340 schools. To listen to a...
Jules & Lisa Couch Catch-Up: Just Getting on With It! Trying to Keep Up Habits & Resetting After Routine Disruption 04.03.2026 48:14
This week’s episode is a real-time life update. School term is back, routines are out the window, the gym schedule has collapsed, the Coke Zero is flowing and the lawyer in Jules head has taken up permanent residence. If you’ve ever gone from “I am thriving” to “I am unravelling” in the space of two weeks - this one’s for you. Lisa and I talk honestly about what happens when your carefully built...
There Is No Perfect Parent - Maggie Dent On Raising Emotionally Healthy Kids and the Realities of Parenting 24.02.2026 1:09:51
In this powerful and deeply practical episode of Tea with Jules, I’m joined by one of Australia’s most trusted parenting voices, Maggie Dent - educator, bestselling author, and fierce advocate for raising emotionally healthy kids. We talk about the realities of parenting tweens and teens today - the phones, the parties, the pornography, the pressure - and how to stay grounded when everything feels...
How to Start Before You're Ready: 5 Mindset Shifts That Help You Move Forward (Solo Episode) 17.02.2026 23:47
Have you ever waited to feel ready and realised that feeling never actually comes? In this solo episode, Jules explores why readiness isn’t a feeling it’s a decision. If you’re waiting for more confidence, more clarity, or more permission, this conversation is your gentle nudge forward. In this episode Why “I’m not ready” is often just fear in a respectable outfit How to start as the version of yo...
Jules & Lisa Couch Catch-Up: Letting Your Kids Be Who They Are, Parental Growth, & School Stories 10.02.2026 49:54
In this episode of Tea with Jules, Jules is joined by Lisa Johnston for a very honest, very relatable conversation about the emotional whiplash of school returning. Routines, exhaustion, expectations, and the quiet pressure parents put on themselves (and their kids) without even realising it. There’s laughter, vulnerability, a few parenting confessions that may sting a little, and plenty of moment...
What's Really Going On Inside Your Brain? How Social Media, AI, & Modern Life Is Reshaping Us - Dr Lila Landowski (Leading Neuroscientist) 03.02.2026 48:53
In this episode of Tea with Jules, Jules sits down with one of Australia’s leading neuroscientists, Dr Lila Landowski, for a fascinating, eye-opening conversation about what’s really going on inside our brains - and how modern life, social media, habits, multitasking, and AI are quietly reshaping the way we think, feel, focus, and connect. If you’ve ever wondered why your attention feels scattered...
From Craving Authenticity To Decluttering Everything - The 7 Signs You're Ready For A New Chapter Of Life (Solo Episode) 27.01.2026 28:39
In this solo episode, Jules explores the 7 Signs you’re ready for a new chapter of life. It’s not the drastic or dramatic changes but a subtle shift inward that is pulling us towards change. From craving solitude and decluttering everything, to feeling exhausted in a way rest can’t fix, Jules unpacks 7 powerful signs that something new is emerging. Grounded in psychology, neuroscience, and lived e...
The New Year Doesn't Start Till Feb! Jules & Lisa Couch Catch-up: Manifesting, School Holiday Survival, & Taking Down Christmas Trees 20.01.2026 1:08:02
Welcome back, Tea-mates and welcome to the very first episode of Tea with Jules for 2026! This one is less “new year, new me” and more “this new year isn’t starting till February.” Jules is joined on the couch by the always-brilliant Lisa Johnston for a free-flowing, hilariously honest catch-up covering everything from mum-life realities and habit building, to manifesting, journaling, Taylor Swift...
Preparing Your Child To Meet Difference With Empathy - Sean Szeps On Identity, Finding Acceptance, Otherness, & More 22.12.2025 1:18:51
In this deeply moving and powerfully honest episode of Tea with Jules, Jules sits down with writer, speaker, content creator, podcast host, and fierce LGBTQIA+ advocate Sean Szeps. What begins as a conversation about parenting quickly expands into something much bigger: identity, belonging, empathy, religion, raising kind humans, finding love, rewriting the script of your life, and the courage it...
Solo Episode! The Chaos Of Modern Lives, To-Do Lists, Multitasking, & The Gentle Pep Talk You Need 17.12.2025 37:22
In this solo episode of Tea with Jules, Jules gets real about the chaos of modern life, 35-page to-do lists, and why multitasking is quietly frying our brains. She shares the small, science-backed habits that have completely reshaped her days – from becoming a 5:30 am morning person (yes, really) to breaking the chips-and-Netflix cycle at night. This is a gentle, practical pep talk for anyone who...
Why Sleep Is The Ultimate Superpower - Dr Carmel Harrington (Sleep Scientist) On Sleep's Role In Mood, Memory, Dementia, & More 08.12.2025 43:50
In this powerful and deeply moving episode of Tea with Jules, I sit down with sleep scientist, author and advocate Dr Carmel Harrington, whose life’s work began with unimaginable loss. After the sudden infant death of her son Damien, Carmel left a successful law career to pursue a PhD in sleep medicine and has since become an internationally recognised expert in the science of sleep. Carmel shares...
How To Rebuild Connection With Ourselves - Nicole Armstrong (Relationship Therapist) On Healthy Partnerships, Boundaries, & Slowing Down 01.12.2025 1:09:52
Today’s Tea with Jules episode is one of those conversations that sits with you. The kind that gently nudges you to look inward, reflect, and reconnect with yourself and the people you love. I’m joined by relationship therapist Nicole Armstrong, Managing Director of The Relationship Practice, a specialist in attachment theory, communication patterns, emotional awareness, and helping individuals, c...
The Secret To A Calm House - Anita Birges (Decluttering Expert) On Sentimental Items, Wardrobe Rules, & Home Organising 24.11.2025 56:24
If you’ve ever stood in the middle of your home and thought, "Where on earth do I even begin?", this episode will feel like a deep exhale. Today on Tea With Jules, I sit down with the brilliant Anita Birges - professional home organiser, declutter queen, founder of Mise En Place, and the woman behind hundreds of beautifully calm, functional homes across Australia. But this episode isn’...
Jules & Lisa Couch Catch-Up: Love Language Mismatches, Christmas Obsessions, November Mantras, & More! 17.11.2025 58:44
This week, Jules and Lisa sit down for another hilarious and heartfelt debrief about love languages, November burnout, and the beautiful madness that is Christmas. From the art of acts of service (“don’t do that without asking me first!”) to the suspicious side of bin duties, Jules and Lisa unpack what it really means to give and receive love when your partner’s language just doesn’t match your ow...
Selling Shirts From The Boot Of A Car To Paris Fashion Week - Matilda Murray (Co-Owner of STAX.) On Brand Building, Business, & Life 10.11.2025 54:36
Matilda Murray is the co-owner of STAX., one of Australia’s fastest-growing activewear brands, and the creative force behind fashion label Second Left alongside her husband, Don Robertson. From storage-unit photo shoots to Paris Fashion Week, Matilda has built a loyal community around confidence, comfort and inclusivity – all while sharing her life openly online, hosting Q&As, and taking her f...
Winning American Idol To Life Lessons From Whitney Houston - Jordin Sparks On Purpose, Pressure, And Protecting Your Light 03.11.2025 1:05:38
This week, Jules sits down with Jordin Sparks - singer, songwriter, actor, and one of the most down-to-earth superstars on the planet for a deep and sun-drenched chat about faith, purpose, motherhood, and staying grounded through it all. From the moment Ryan Seacrest called her name on American Idol to the life lessons she learned from Whitney Houston, Jordin opens up about what it means to live w...
Finding Peace In The Chaos Of Motherhood - Gemma Peanut ('We Don't Have Time For This' Host) On Pivoting Careers, Parenting, & More 26.10.2025 1:13:57
In this heartfelt and hilarious episode, Jules sits down with creative powerhouse Gemma Peanut - photographer, educator, and co-host of the hit podcast We Don’t Have Time For This. Together they unpack what it means to pivot, show up afraid, and find peace in the chaos of motherhood, creativity, and modern life. Key Moments The Flop on the Couch: The universal exhaustion of motherhood and choosing...
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