Tea Time with Tahirah

Season 2, Ep.4: Pouring Without Emptying In this episode of Teatime , we’re having an honest conversation about what it means to love, give, and serve without losing ourselves in the process. If you’ve ever felt exhausted from always being the strong one, the helper, the dependable one — this one is for you. We’ll explore the difference between generosity and self-abandonment, why Jesus never over...

Season 2, Ep. 3: Brewing Boundaries In this episode of Teatime , we’re steeping in a much-needed truth: boundaries are biblical, loving, and life-giving . Together, we’ll talk about why guarding your heart is an act of faith—not fear—and how healthy boundaries protect your peace, strengthen relationships, and help you live in alignment with God’s wisdom. We’ll break down common myths about boundar...

In this episode of Teatime , Tahirah invites you to slow down and let go of the pressure of comparison, timelines, and “being behind.” Together, we reflect on what it means to trust God’s timing in a world that glorifies speed and instant results. Through Scripture and storytelling, this episode explores how waiting is not weakness—but preparation. Drawing from powerful biblical examples, includin...

In this episode, Tahirah Gaillard returns to her podcast after a break, reflecting on her journey of self-discovery and the importance of aligning with one's true self rather than living up to others' expectations. She emphasizes the significance of setting better standards and boundaries, finding joy in the present, and embracing the process of becoming who God intended her to be. Through...

In this episode, Tahirah Gaillard shares her personal journey of faith and healing, focusing on the biblical story of the woman with the issue of blood. She reflects on her own challenges and the importance of reaching out for healing —both physical and emotional. Through the lens of this biblical narrative, she emphasizes the significance of faith, community, and the restoration of identity. Take...

Episode 9: Steeping in Healing: Trauma, Faith, and Identity with Lewis Johnson. In this engaging conversation, Tahirah Gaillard and Lewis Johnson explore the complexities of trauma, healing, and the importance of mental health, particularly within the black community and LGBTQIA+ individuals. Lewis shares his personal journey into therapy, the significance of trauma therapy, and the impact of raci...

In this episode, Tahirah discusses the importance of unity among believers, emphasizing the need for harmony despite differences. She explores the significance of Rosh Hashanah and Yom Kippur as opportunities for spiritual renewal and reflection. The conversation highlights the changing seasons as a metaphor for personal growth and the call to evangelize through actions and words. Tahirah encourag...

Episode 6: Soulful Sips: Lessons in Healing, Teaching, and Self-Discovery with Bianca Garrett In this engaging conversation, Bianca Garrett shares her journey from Philadelphia to becoming a multifaceted creative and educator. She discusses the impact of her upbringing, the significance of attending an HBCU, and her passion for early childhood education. Bianca emphasizes the importance of self-lo...

Hey Goal Getters, it’s your Wellness Wingwoman, T! In this special Teatime episode, I’m pouring a warm cup of conversation with my two “little sisters,” Ashley and Nini, as we reflect on our unforgettable experience at the Women Evolve 2025 Conference with Sarah Jakes Roberts. 💖 Just like sharing tea around the table, we sip slowly on all the moments that filled us up; from the atmosphere when we...

Episode 5- A Cup of Truth- God's Timing After with Nadirah Roberts In this enlightening episode, we delve into the profound impact of faith and spirituality on personal growth. Join us as we explore how spiritual beliefs can shape our perspectives, influence our decisions, and guide us through life's challenges. Through inspiring stories and expert insights, discover the transformative power of fa...

Episode 4- Sips of Strength: Healing & Hope with Kya Shirley Johnson In this episode of Tea Time with Tahirah, Kya Shirley shares her journey from university to becoming a mental health professional, integrating her faith into her practice. She discusses her experiences in the Peace Corps and teaching in China during the pandemic, highlighting the challenges and growth that came from those exp...

Episode 3: Steeped in Stillness: Rest is Resilient In this episode, we’re slowing down and steeping in the beauty of rest. Together, we’ll discuss why rest is not a sign of weakness, but rather a sign of resilience—and how choosing stillness strengthens our spirit, protects our peace, and draws us closer to God. Grab your ⁠journal⁠, breathe deep, and let’s sip on the Word together. Want to connect...

Episode 2: Sip & Surrender: Jesus is Lord In this episode, we’re pouring a fresh cup of truth and talking about what it really means to make Jesus Lord over every part of our lives. From daily decisions to life-changing moments, we’ll explore how surrender brings peace, purpose, and power. Grab your journal , open your heart, and let’s sip on the Word together. Want to connect: IG: @teatime_4...

Episode 1: Finally at the Table After years of being told, nudged, and lovingly “bullied” into starting a podcast, it’s finally here— Teatime has arrived! In this first episode, Tahirah Gaillard, your Wellness Wingwoman, invites you to pour a cup of your favorite tea (hot, iced, or somewhere in between) and join her for an hour of reflection, warmth, and a little holy inspiration. She shares her h...