Tea Time w/Amie & Bev

Reaching the point of being sick of yourself can be a difficult and disheartening realization. You may have felt it coming on for some time, or it may have hit you suddenly like an unexpected wave that leaves you feeling drained, defeated and uncertain about what to do next. This kind of sickness has nothing to do with physical health - it's an emotional exhaustion from living with your own limite...

It can be so easy to drift away into the past, ruminating over unresolved issues that may have made us feel pain or anger. It’s natural for our minds to want to fill in the gaps and make sense of things, but staying stuck in these stories can create a lot of stress on our bodies and keep us from living in the present moment. The good news is that it is possible to shift out of this habit of clingi...

We all have stories about our past that can hold us back from living our best lives and achieving great things. Taking the time to transform these stories is an important step in moving forward. It's a process of rewriting the narrative and creating a new, more empowering story for yourself. Transforming your old stories doesn't mean you're denying them or pretending they didn't happen. Instead, i...

Once you decide what you want, the momentum towards achieving it is essential. Without action steps and focus, your goal may not be achieved. It's like a sailboat out in open water with no wind to propel it forward - unless there is some sort of effort put into getting that boat moving, it will stay stationary. The same goes for your dreams and ambitions; without the forward momentum that comes fr...

Following our passions can often feel like an intimidating journey. With the daily responsibilities we have in life, it can be hard to find the time and energy to pursue something that may feel out of reach. However, if we take a step back and look at our lives differently, we can begin to see how following our passions can help us unlock potentials within ourselves that we never knew existed. Pas...

Laughter is not just a response to something funny, but also an important tool for managing stress and creating a mind-body connection. It can be used to foster positive emotions and reduce stress hormones that can cause physical tension in the body. Laughter can help you feel safe, relaxed, and connected with your body instead of having a stress response. Laughter has been shown to reduce levels...

Life can be thought of as a game with multiple levels where the ultimate goal is to reach the highest level of love. As we make our way through this life, each of us is navigating different levels and challenges that come in all shapes and sizes. On the surface, these levels may appear to be different versions of suffering – hardships, pain, and difficulty. But if we look deeper, these levels may...

Intuition is often described as the inner voice speaking to one’s soul. As a practice, introspection encourages a person to turn inward, reflect on their feelings and thoughts, and explore the deeper parts of their psyche. While this may be an uncomfortable process for some, it can have lasting benefits that open individuals to spiritual healing and personal growth. Introspection involves a consci...

Intuition, which is our inner compass or gut feeling, can often be a source of guidance for us when making major life decisions. It's easy to get swept up in the momentum of the everyday and forget to check in with yourself and the subtle messages that are encouraging you to make a change. Although sometimes it can feel hard to hear these intuitive calls, tuning into your intuition is invaluable b...

Contrast is an essential part of life; without it we would have no perspective or appreciation. Contrast can come in many forms - from the highs and lows we experience, to the people and situations we encounter - and can help us be better in our own lives if we use it to our advantage. When contrasting experiences come into your life, it's important to appreciate them for what they are. Rather tha...

It's time to open yourself up and trust that life can offer you far more than what appears in the present. No matter where you are in your life, remember that you are worthy of something better. Allow your imagination, dreams and goals to lead you on a journey of manifesting an abundant future full of joy, love, success and security - for these all lie within your reach if only you believe it is p...

Life is always providing opportunities for growth and expansion. Sometimes that means being in the middle of the chaos and other times it is simply being a witness to it. In any case, there are options. Options may include staying in the fight and battling it out; continue to be an observer to an uncomfortable situation; or walk away. The decision that needs to be made is - how much time, energy a...

When it comes to spiritual practices, there are an endless number of options to choose from. But how do you know which ones are right for you? And how do you go about integrating them into your life? One key thing to remember is that spiritual practices should be tailored to fit your individual needs and interests. There is no one-size-fits-all approach, so experimentation is key. You may want to...

When it comes to family gatherings, there can often be a lot of pressure to attend. Whether it’s a big holiday celebration or just a Sunday dinner, some people can feel obligated to go even if they don’t really want to. For many people, obligation is the key word when it comes to family gatherings. They feel like they have to go because it’s what you do as part of your family and for some people,...

If you want to change your life, start with your words. The words you speak to yourself matter. They shape your mindset and determine your reality. Just think about how a few simple words can make you feel happy, sad, loved, or angry. The words we speak to ourselves have an even greater impact on our lives. Affirmations are a powerful tool for changing your inner dialogue. When you repeat positive...

Automatic writing is a form of meditation that allows the mind to flow freely and tap into information you may not be able to access consciously. Automatic writers listen with open minds and write down what comes into their thoughts on paper. It can be a very beneficial way to connect with the Divine/God/Source to receive guidance, ideas and solutions. Amie and Bev have a conversation about this a...

When we talk about prosperity, we are often really talking about money. But prosperity is so much more than that. Prosperity is an energy, a feeling of abundance and flow in our lives. It is a sense of well-being, of being supported and guided. Money is just one manifestation of prosperity. When we have prosperity consciousness, we open ourselves up to all the good that life has to offer. We attra...

There is a world beyond our own, a world that exists in multiple dimensions. This multidimensional world is full of infinite possibilities and endless potential. It is a realm where anything and everything is possible, where miracles can happen and the impossible becomes reality. In this multidimensional world, there are no limitations or boundaries. We are not bound by the limitations of the 3D w...

When it comes to living a spiritual life, it is important to get back to the basics. This means focusing on the core principles that create the foundation for how you live your life. For example, deep breathing and meditation are two key practices that can help you connect with your higher self and find inner peace. Additionally, using affirmations or practicing gratitude can help you to change yo...

It's easy to get caught up in trying to improve our weaknesses. After all, it's what we're supposed to do, right? Not necessarily. Focusing on your strengths is a much more effective way to improve yourself. By playing to your strengths, you can not only become better at what you're already good at, but you can also find new and innovative ways to excel. So, be aware of your weaknesses and improve...

The subconscious mind is incredibly powerful. It can influence our emotions, thoughts, and behaviors in ways we may not even be aware of. When it comes to fear and self-sabotage, the subconscious mind can be a major factor. Fear is a natural emotion that everyone experiences at some point in their life. It's what helps us avoid dangerous situations and keeps us safe. But sometimes, fear can become...

If you're struggling to make progress in your life, it may be because you have some limiting beliefs that are holding you back. A limiting belief is a false or limiting idea that you have about yourself, others, or the world. These beliefs can keep you from achieving your goals or reaching your full potential. These beliefs can be based on past experiences, or they can be completely made up. Eithe...

When it comes to setting intentions, it is important to keep your focus on what you want to achieve. Keep your mind open and be willing to let go of any outcome that does not serve your highest good. Remember, the more specific you are with your intentions, the better. So, get creative and have fun with it! Setting intentions is a powerful way to manifest positive change in your life and create th...

Fear can keep us from trying new things and from achieving our goals however when we try something new, we learn more about ourselves and the world around us. What if instead of seeing these new things as negatives, we saw them as opportunities for learning and growth? What if we embraced the fear and used it to drive us forward? Fear is also present to keep you safe and it’s up to you to decide w...

In life, we are constantly presented with opportunities for spiritual growth and expansion. Sometimes these come in the form of challenges or difficult situations, while other times they may be more positive experiences. However, each experience provides an opportunity for learning and progress. As we strive to meet our goals and move forward on our spiritual journey, it is important to be open to...