Tea for One

Love for life. Everything works out. 26.07.2024 40:00 ↓

Join your host in new reality vs. delusion opinions. Catch up on my life and new goals for turning 24! (:

Tea for Two Special Guest starring: @okaykris , a top tier character and artist. 07.07.2024 1:20:39 ↓

Join me in welcoming a special person on an episode discussing relationship and personal growth; All the ups and downs of losing one’s self to alcohol, bad decisions and new lessons. We live and we learn. The end of the episode retreats back to self love, honoring moments for what they are, and appreciating the support around us. With love, Essence and Kris

What does it mean to be your wholehearted self? 05.07.2024 1:37:59 ↓

Join your host Essence and the creative inspiration, Gwendolyn in a discussion on being your whole hearted self. Questions raise tension, as the speakers dwell heavily on spiritual connections, soul vs. ego and loss of a friend. With love, Essence and Gwen.

My Ultimate Life Experience: What helps me be a better person? 07.06.2024 26:58 ↓

1. Falling in love with yourself (internally) 2. Learning but never holding against 3. Deep breaths and easy meditation 4. Accepting and moving on 5. 13 Essential vitamins to help your body function properly.

Gratitude Episode 03.06.2024 2:22 ↓

Welcome to the gratitude episode where i discuss what i’m thankful for, small and big. Gratitude should be practiced every day, at least it is in my life. A prayer is said every morning before i wake up and spoken right before i sleep. My prayer is a blessing to all.

No relationship advice, just my perspective on it! 03.06.2024 20:00 ↓

As I indulge in creating relationships with the opposite sex, here’s some things I’m learning about myself and others. Enjoy the ride 🫶🏽

Montreal Girl Trip Takeover 15.05.2024 32:07 ↓

Join me and Jamila for talk about our most enjoyable girls trip to Montreal, Canada. The freshness, good experience and unmatched vibes has us reminiscing through the whole episode.

Peace, Love and Joy. 02.05.2024 16:56 ↓

forever and always.

Fine Design Your Life 30.04.2024 15:24 ↓

Every choice to a better life is yours.

ON BEING HONEST WITH MYSELF 13.04.2024 10:45 ↓

fake, real, who knows?

Powered by the true essence of experience 12.03.2024 24:42 ↓

Tonglen, Samaya, Samsara! An episode for touching experience and touching consciousness.

MANIFEST, MEDITATE, MONEY MAKE 20.02.2024 28:13 ↓

The art of…

LIVING LIFE UNAPOLOGETICALLY 09.02.2024 20:12 ↓

point directly at your heart and be true. be authentic. be you.

Death and Impermanence 02.02.2024 27:16 ↓

Hopes and Fears. If today was your last day to be alive, what would you be doing? Who would you be with?

All the power in the world is yours. 02.02.2024 23:58 ↓

Tea time talk.

COSTA RICA 02.02.2024 22:58 ↓

amazing, life changing trip with my sister! (video won’t upload :( will try again next time)

Low & High Cycles 02.02.2024 18:36 ↓

“win some, ya lose some”

Routined Ess 02.02.2024 29:16 ↓

Morning/Nightly/Monthly Routine

GROW WITH THE FLOW 02.02.2024 23:06 ↓

friendly reminder: this life is yours. make choices for yourself, be so absorbed in yourself and don’t give a F*CK about what anyone thinks. be strong, let your intuition guide you.

Late Night Awakening 02.02.2024 18:31 ↓

Me to myself. Understanding my passionate wants. Grasping a hold of my eternal energy field.

Updates & Affirmations 02.02.2024 16:01 ↓

I’m no texter. I’m an in person sharer. Here’s some updates on my life!

NONRESISTANCE TO ISNESS OF LIVING 02.02.2024 23:18 ↓

some enlightening tips on awareness for happenings in real life. letting things be and flow and let whatever is meant to be happen to you. nothing lasts forever so i will enjoy it now.

Good life 02.02.2024 37:07 ↓

Recap. Thank you if you make it to the end.

Thank you for sunshine, thank you for rain. 02.02.2024 16:19 ↓

I do this for myself. I do things for me. My job is to enjoy all of me first; the ripple effect of having everyone else enjoy me is a bonus.