Tea And Zen - PODCAST

WeAre notIn pursuit of formalitiesOr fake religiousLaws, For through the stairway of existenceWe have come to God’sDoor. We arePeople who need to love, becauseLove is the soul’s life, Love is simply creation’s greatest joy. ThroughThe stairway of existence,O, through the stairway of existence, HaveYou now come,Have we all now come toThe Beloved’s Door What holds significance for me, based on my pe...

"Long may your awareness of love and its power abide within you, its undying beauty always to remain. If you should forget its presence in you, however, in times of trial and tribulation, do not worry, for it will never forget you, its truth forever your guide and friend." Nigel Lott In the grand design of life, love is the thread that weaves all things together. It is the divine essence that move...

There is a simple yet profound truth: love is all-encompassing. It surrounds us, it resides within us, and it is the very force that shapes our existence. The moment we open ourselves to this truth, a world of infinite possibilities unfolds before us. When we acknowledge that love is not just something we give or receive, but a constant, living presence in every moment, it shifts our perspective....

We come together in hope, asking for healing and strength for Stacy. May their body and heart be fully prepared for tomorrow's transplant, receiving the gift of life with resilience and grace. During this time of waiting, may Stacy find comfort and peace in mind, body, and spirit. May they feel a deep sense of reassurance and support, knowing they are not alone on this journey. So it is. Get full...

“In the practice of forgiveness, we are not required to forgive the act itself, but we are called to forgive the one who acted. For when we keep our hearts closed to another, we ultimately keep our hearts closed to ourselves. Through forgiveness, we free both ourselves and others—a shift from darkness into light.” “Close your ears and listen, listen with all your heart” Nigel Lott Get full access...

If I can stop one Heart from breaking I shall not live in vain If I can ease one Life the Aching, Or cool one Pain Or help one fainting Robin Unto his nest again, I shall not live in vain. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are...

Humility is the grounding force that keeps us aligned with our true nature, ensuring an open and receptive heart. It is the profound understanding that we are vessels of a greater wisdom and power, and that no achievement or possession can ever define our true worth. Humility calls us to surrender to this boundless wisdom….always present within us…..and to its infinite love, a love that transcends...

In the stillness of a deep, attentive ear lies an ancient and sacred form of connection. To be truly listened to….without judgment, distraction, or the need to fix…..is one of the most profound gifts we can offer and receive in this lifetime. It is not just a form of communication; it is a recognition of the soul, a moment of pure presence that transcends the surface level of words. When we are de...

Make me a channel of peace,that where there is hatred, I may bring love;that where there is harm, I may bring healing;that where there is conflict, I may bring harmony;that where there is falsehood, I may bring truth;that where there is doubt, I may bring trust;that where there is despair, I may bring hope;that where there is darkness, I may bring light;that where there is sorrow, I may bring joy....

A Universal Prayer for Healing and Unity "Make Me a Channel of Your Peace" is a timeless prayer that transcends religious boundaries, calling all people…..regardless of faith or background, to become instruments of peace, healing, and love in a world that often seems fractured and divided, even at times seemingly torn asunder. While traditionally attributed to St. Francis of Assisi, the message of...

Courage, has a profound deeply spiritual dimension. In many spiritual traditions, courage is not just about confronting external challenges, but also about the inner strength to confront the unknown within ourselves. It is the willingness to step into the unknown and trust in a higher purpose, even when the path ahead is unclear or fraught with difficulties. From a spiritual point of view, courage...

Do not stand at my grave and weep I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn rain. When you awaken in the morning's hush I am the swift uplifting rush Of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there. I did not...

I HOPE this inspires. In the depths of despair, when the weight of the world seems unbearable, the concept of hope can feel distant…..perhaps like a flickering flame in a storm. Yet, from a spiritual perspective, hope is not just a fleeting emotion; it is a vital force that with courage can transcend our circumstances, a divine gift that connects us to a higher purpose. Hope, in its purest form, i...

“There are infinite possibilities that are born of knowing that all love surrounds you, lives within you and that all life including yours is so very, very precious, there is not a moment to lose. So love now all that you can, surrender to its power within you, to the heart of it, and know that in the beginning, as in the end, it is....all that is or ever was or ever will be.”  Nigel Lott teaandze...

You are the letter written by God, you are the mirror that reflects the divine, seek inside for all you want is all you are, there is nothing above or beyond...Rumi Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the thresho...

Out beyond ideas of wrong-doing and right-doing, there is a field - I'll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase "each other" don't make any sense....Rumi It is in the silence within meeting the silence without, in that space out of time, all love is found, beyond even a whisper. Nigel Lott Get full access to Tea...

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel   TEA AND ZEN - MAIN LIBRARY                                                                                        ...

From the divine light within the Mind of God,May light shine forth into the minds of all people. Let light descend upon the Earth. From the divine love within the Heart of God,May love flow into the hearts of all humankind. May all Love return to Earth. From the sacred center where God's Will is known,May divine purpose guide the will of humanity,A purpose that the Masters uphold and serve. From t...

No one can keep us from carrying God Wherever we go. No one can rob His Name From our heart as we try to relinquish our fears And at last stand — Victorious. We do not have to leave him in the mosque Or church alone at night; We do not have to be jealous of tales of saints Or glorious masts, those intoxicated souls Who can make outrageous love with the Friend. We do not have to be envious of our s...

Life often challenges us with moments of anger, fear, and grief—emotions that arise from the primal belief that love is absent, or that we have become separate from the infinite, all-encompassing force that transcends time and space and is at the very core of all existence. But what if this grief, this feeling of isolation, is rooted in a profound misunderstanding? What if the absence of love we f...

As requested by a brother for all to use with a focus on the lungs but any part of the body can be the focus. Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of...

Long may your awareness of love and its power abide within you, its undying beauty always to remain. If you should forget its presence in you however, in times of trial and tribulation do not worry, for it will never forget you, its truth forever your guide and friend. Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbe...

When I was a small child, I often felt adrift in a world that was far too big and complex for my understanding. Severe trauma shaped my early years, casting a dark shadow over my childhood and leaving me seemingly bereft of any solace. In the midst of this turmoil, I found an unexpected source of comfort: a cartoon caricature of a rabbit. This sticker, bright and whimsical, adorned the wall above...

‘I was dead, I came alive. I was tears, I became laughter. Love’s wealth arrived, And I became Everlasting fortune.’ -Rumi In the midst of life’s challenges, it can be easy to feel overwhelmed by suffering. Yet, beyond this turmoil lies a profound peace that exists within the hearts of all. This inner sanctuary is not a fleeting state; rather, it is a timeless presence of all LOVE eternal that has...

Our energy body, manifesting at 528Hz the resonance of Love often referred to in holistic practices as the subtle body, plays a critical role in our fundamental well-being. This energetic framework akin to a fine mesh net surrounds and interpenetrates at the cellular level morphing into the nervous system body, and can influence our emotions, thoughts, and health deeply. Just as we maintain our ph...