Tea and Life Podcast

Did you know that we can create new thoughts?🧠🤯Creating new thoughts should be a daily practice because our thoughts create the world we live in. In this episode, Dieuleveut talks about how affirmations are the best way to start taking control of our thought life. She will teach you step by step how to create affirmations that ACTUALLY work backed by science. Make sure to listen to the end to ge...

Did you know that  10% of our thoughts involve comparisons of some kind ! It's actually human nature to compare ourselves to others, it can be negative or positive. In this Episode Dieuleveut share what she's been doing to be inspired by others instead of feeling like she's behind. Listen till the end to get all the tea! *SHOWNOTES* Have any questions/comments/favorite tea to share? Email us:...

Maybe the reason why you are not doing after your dreams and goals is not because you you can’t but because you belief you can’t. Our mindset is the looking glass that we see the world through and it determines how we show up. Dieuleveut is processing what a mindset is and why we need to have a growth mindset in order to be the best version of ourselves. So if you are ready, grab your tea, and let...

WARNING: This episode is a rant, a good though... so listen till the end to hear all the tea.  Share your favorite tea by sending an email to teaandlifepodcast@gmail.com or DM @teaandlifepodcast on Instagram HAPPY THANKSGIVING MY FRIEND

What does gratitude actually look like? Does it actually matter in the grand skim of things? In this episode Dieuleveut looks at gratitude from a very different perspective. She defines gratitude as the awareness of the people and things we have and how they add value to our lives. When we are aware of the value that someone adds to our lives, we natural gravitate towards gratitude. In summary, gr...

When we understand that everything in our lives is a result of our thoughts, we can TAKE OVER THE WORLD! This week Dieuleveut is diving into the impact that our thoughts have when it comes to living the life that we are called to live. Our thoughts are consciously and subconsciously shaping our world and if we don’t know how to manage them, we’ll stay stuck in the same place.  Make sure you l...

Is there a dream that you have been putting off because of fear? If so this episode is for you! Dieuleveut is processing what it looks like to do life scared! She has been struggling with going after her dream of doing this podcast for a while because of fear! Dieuleveut talks about how we have to name our fears, go after our dream even when we are not ready, and be okay with failing many times! T...

Have you ever wondered what trusting in the process actually looks like? Most of us want to be at a place where we are able to fully trust the process of life, but it's not as easy as it sounds. In this episode, Dieuleveut is processing what "trusting the process" actually is and why it is so important. Each season of life brings something new and if we learn that there is a process to everything...

Do you know what your favorite scent is? What would your perfect day look like? If you had to think about those two question... then chances are, it's time for you to go on your self-discovery journey. In this episode Dieuleveut is processing self-discovery, what it is, why is it important and how it can improve our lives dramatically. Self- discovery is all about YOU! Dieuleveut speaks on how we...

Somehow, somewhere we learned our worth and value come from what we do, not who we are. In this episode, Dieuleveut is processing perfectionism and how we can let go of those toxic tendencies that come from having a  perfectionist mindset. She looks at how embracing our self-worth and showing ourselves grace is the answer to letting go of perfectionism. This is such a great episode so stick a...

What does "have grace for yourself" actually look like?  Grace can sometimes be over spiritualized which leads us to miss out on what it practically looks like in our day-to-day life. In this episode, Dieuleveut is processing grace and no it's not exactly like God's grace  (which is really awesome). This type of grace is the room and permission we give ourselves to be human. Grace is all...

Do you find yourself asking how to mix your passion and purpose?  this episode, Dieuleveut processes the difference between passion and purpose and why they are important. Dieuleveut talks about how we can find our passion by looking at our childhood. When processing life, our childhood is key because it leaves clues of about who we are today. Dieuleveut shares her struggles when it comes to...

Why is letting go so hard? We get so attached to certain things, behaviors, and people that are bringing us down. In this episode, Dieuleveut talks about  things that she has been letting go of. Letting go is not easy and it takes ACTUAL WORK , but it is possible. Dieuleveut shares her journey of getting over diet culture and the thought of not being good enough. Getting rid of things that do...

Why is college so HARD?! It's not even about what you study that's hard,  it's literally just the experience. It doesn't matter if you went to college, are still in college, or thinking about going to college, we've all been affected by it. Dieuleveut just finished college, so she's taking the time to process her experience. Maybe her story will give you some insight into yours and help those...

Do you have a fear of failure? Do you always want to hit the mark on everything you do? Dieuleveut can relate. When processing life, failure is key because it's guaranteed. Failure is what makes us human, it points us to have grace for ourselves and others. In this episode, Dieuleveut processes her story and how she’s been dealing with feeling like a failure.  This episode explores:  The...

How did a little girl born in the Congo, raised in a refugee camp in Zambia end up in ALASKA!?! Welcome to the Tea and Life Podcast! In this first episode, Dieuleveut shares a little bit of her story and also why processing life matters. In this episode you'll hear: An overview of the show, Dieuleveut processing being born in Africa and how she ended up in Alaska How processing life empowers us by...

Coming April 2, this podcast is going to be all about empowering us to process our stories, struggles and experiences, which will help us gain perspective and wisdom. Each episode host Dieuleveut Biringanine will focus on a different topic about life and share her experiences and struggles. So grab your tea, sit and let's process life!