Tea and Champagne Podcast

The tea is hot and the champagne is chilled, because this week we’re getting real about jealousy, growth, and all the messy feelings that come with chasing goals. 🥂💅🏾 From those “why her and not me?” moments to figuring out what actually fulfills you, we’re breaking down how comparison creeps into friendships and how to flip it into motivation. It’s giving self-reflection, accountability, and a...

In this week’s episode of Tea & Champagne, your girls Lenah & Dee are talking all about “shrinking” — those moments when we play small, hold back, or dim our light just to make others comfortable. We get real about the family dynamics, social pressure, and past experiences that make us do it… and how we’re learning to stand tall, set boundaries, and use our voices unapologetically. It’s ho...

✨In this episode of Tea and Champagne Podcast, Lenah and Dee explore the concept of dating their inner child. 🫖The ladies discuss the importance of reconnecting with the childlike aspects of ourselves to alleviate stress and enhance joy in adulthood. 🍾They also encourage Sippers to embrace their childhood memories and find ways to incorporate those joyful experiences into their current lives. #...

✨In this episode, we’re spilling tea on dating apps, intimacy frustration, and what it feels like to completely outgrow your city’s dating pool. 🏊🏾‍♂️ If you’ve ever rolled your eyes at a “bold but not right” match or wondered if it’s time to expand your horizons, this episode is for you. Grab your champagne🥂(or tea) tune in 🎧 and let’s laugh, vent, and unpack it all together! ✨✨✨ #teaandc...

In this episode of the Tea and Champagne podcast, hosts Lenah and Dee reflect on their summer experiences, discuss the concept of the universe testing them through various life situations, and share insights on setting boundaries and managing temptations. They also touch on the importance of manifestation and how it plays a role in their lives, concluding with a discussion on intentions and person...

The ladies give their thoughts on the hit movie Sinners starting Michael B. Jordon, directed by Ryan Coogler.  Sippers what did you think about the movie? We'd like to know. Community Event Summer Outreach Fest Subscribe to all our platforms Instagram Facebook Youtube We are also a POP Media podcast

Hey Sippers, let’s take some time to acknowledge our praiseworthy moments. We want to counter every moment of disappointment and regret with some "pump yourself up' energy and remember who you are. Black Business of the week B.O.O.M.

Dee's aunt and uncle enjoy a warm cup of tea as they reflect on their journey of finding love later in life. With heartfelt stories, they share the ups and downs of their single years, offering insight into how they discovered each other and built a beautiful partnership. Their experiences remind us that love can blossom at any stage of life, and that every path, no matter how winding, can lead to...

The ladies are delving deeper into their journal entries. Sippers, we want to hear from you! Please send your journal entries to teaandchampagnepod@gmail.com. We will read them anonymously.

Join the ladies as they welcome financial advisor and CEO of Mountaintop Wealth, Roland McIntyre, who shares invaluable tips to elevate your lifestyle to a whole new level of luxury. Discover practical strategies that can help you live your best champagne lifestyle! Black business of the week Mountaintop Wealth

Hey Sippers! Dee is excited to kick off a brand-new journal reading segment on the show. This week, the ladies will share their journal entries, and we would love for you to join in on the fun! If you're interested, feel free to send us your anonymous journal entries at TeaandChampagnePod@gmail.com. We can’t wait to hear from you! Black Business of the Week Shey's Natural Health Bar

In this episode, our friend Dennis Clark shares insights on his campaign as he runs for Chattanooga's City Council District 5.

In this episode, the men confidently tackle important topics such as self-care, divorce, fatherhood, and much more. Black Business of the Week The Chattery

Hey Sippers, Licensed Aesthetician Tammy Dismuke, is back with more skincare information and spills TEA on her at the Lunch & Learn for Women of Color Event. Everyone wants to feel BEAUTIFUL in their skin

The BEC Awards is a time to recognize and celebrate the outstanding contributions of business owners, entrepreneurs, and professionals who are making a meaningful impact in our community where we can come together to celebrate the incredible achievements shaping the future in Chattanooga,TN. Join us on February 1 at the Chattanooga Convention Center for an unforgettable evening. Our black carpet e...

Hey Sippers, We had the opportunity to exhibit our podcast at the "Who is Era? " interactive book release series. The event was held at The Bohemian Village. We listened and talked to the guests about vulnerability and even had an anonymous confession bowl. Enjoy this episode.

Lenah shares a current ghetto life transition during this era of adulthood. Black Business of the Week Crown and Heights Event WHO IS ERA? Pt.ii

Here's our live episode of the Glass St. Block party. Thank you Boundless Era for having us. Enjoy!

Dee shares the highs and lows of life's changes. Hear how she has conquered challenges and how they have shaped her into the woman she is today. This episode is open, vulnerable, and genuine. Black Businesses of the week:  BEC Nominations https://www.surveymonkey.com/r/BECAwards2025  Hip Hop Week https://chattanoogahiphopweek.com The Chattery's temp location is 231 Broad Street Chattanooga, TN. Si...

For season 3, our theme is "becoming who you are" In this week's episode, our guest is Jasmine Nord. She owns "Sassy Styling" and is a personal stylist in Chattanooga, TN. Jasmine is passionate about empowering women to embrace their current bodies and dress confidently at any size. Website: https://linktr.ee/sassyladystyling   IG: @ sassyladystyling FB: https://www.facebook.com/sassyladystyling/...

Let’s discuss whether we should simplify our lives. How should we go about it, or is it even possible or fitting for our desires?

Self-love: having a high regard for your well-being and happiness. Local influencers  @_edwinacalloway  and  @itsmeke89  spill tea on their journey through self-love. Black Business of the Week Unveiled Bridal Studio Crowdfunding Campaign Info The campaign ends on Feb 16! 

Sippers, thank you for being part of our Tea and Champagne lifestyle for a year.

Happy 2024. We're welcoming ourselves into the New Year and getting back on track with our fitness goals and eating habits. Fitness trainer and entrepreneur Ian Sullivan shares the Tea on his fitness journey. Black Business of the Week NAL Fitness

Dee and Lenah are both on the dating app swiping left and right. Prepare to laugh! Black Business of the Week 3Bridges Apparel