Taylor

TayTalks: Unapologetically Me

Society EN ↓ 33 episodes

Welcome to TayTalks: Unapologetically Me, a podcast where women come together to share, heal, and rise stronger. Hosted by Tay, a mental health advocate, doula, and survivor of sexual trauma, this show is a safe space for candid conversations, empowerment, and personal growth. Each episode dives deep into the challenges and triumphs of healing, mental health, and self-love, offering personal stories, expert insights, and holistic wellness practices. Join the tribe—let’s rise, heal, and live unapologetically!

Author

Taylor

Episodes

Unapologetically Me: Surviving, Healing, & Living with Gina Mellish 01.11.2020 35:00

This week's episode is all about surviving, healing, and living unapologetically. I have my friend and fellow One Love Workshop Facilitator, Gina Mellish, who also happens to hold the current Miss New Jersey USA title! We are bringing you the real of the real of our unhealthy relationships, how we are moving forward and healing, and dropping some gems on spotting red flags.  If you or someone...

At the Kitchen Table: Faith, Prayer, and Soul Care (w. Ray R.) 23.10.2020 1:01:24

In this episode,  we are talking all about faith, prayer, self care, and SOUL care. Advice topics - prayer, talking to God, and making time for yourself.  Some songs from Ray: https://www.youtube.com/watch?v=DIYWXMIUmoc&feature=share https://www.youtube.com/watch?v=MRkZj0UoK4A&feature=share

Unapologetically Me: Pillow Talk X TayTalks collab 05.10.2020 42:31

** trigger warning ** sexual assault. This week’s episode is brought to you by two survivors coming together and sharing their stories! We have my friend Michelle, founder of Pillow Talk, a safe space created to have intimate and deep conversations about healing, survival, and sexual trauma.

At the Kitchen Table: setting boundaries, knowing your worth, and practicing self love (with Josefina E.) 29.09.2020 48:48

By  popular demand, I am chatting all things boundaries and self love. Joining me on this week's podcast is my college friend, Josefina, who is the QUEEN of setting boundaries and standing up for herself. Get ready to giggle giggle and be read to filth like I was. Don't forget to know your worth and add tax too. Period.  

Unapologetically Me: Love is Blind 09.09.2020 35:03

Love is the most important thing in our lives, yet we are taught very little about it. This week's episode, is all about loving better and ways to identify healthy and unhealthy relationships.  *trigger warning*  For more information and resources please visit joinonelove.org and check out these national resources: L ove is Respect 1-866-331-9474 or 1-866-331-8453 | text “loveis” to...

At the kitchen table: Black Girl Magic (with Nila R. and Brooke B.) 01.09.2020 37:20

NBT is back y'all! Reunited like we never left. This week, Nila and Brooke, longtime mentees and friends,  open up about their love for being a Black Girl and their struggles attending a PWI! 

Quarantine Convos, Global Health Pandemic, & Lockdown (with Cervantes W. ) 01.09.2020 34:30

This week, Cervantes W, long time friend, college student, and host of Quarantine Convos with Cervantes let's us in on his journey switching majors and how he's kept busy during quarantine! 

Introduction: Hey Y'all!! 01.09.2020 8:41

This week's episode is an introduction to the podcast. I explain a little info about me and my journey from Talkthatcurl to TayTalks and what to expect to see including: Chat and Chew: This will be like a Q&A style, something you'd see on a FAQ page. You ask and  I answer your questions or at least attempt to At the Kitchen table:  This will be for my interview style episodes. ...