Arlene R Taylor

Taylor Brain Bytes

Health EN ↓ 209 episodes

As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.

Author

Arlene R Taylor

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 11, 2026

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Episodes

Pure Gold Friends 13.11.2021

Why do my close friends get mad when I get sick? What happened to their empathy?!?

Sleep Paralysis 06.11.2021

Where does sleep paralysis come from? What part of the brain does that affect or engage?

Asleep Yet Functioning 30.10.2021

How does the brain keep me alive and functioning when I'm asleep? And how does it wake me up when I need to use the toilet?!?

100 Percent of Your Brain 23.10.2021

We do use 100 percent of our brain ALL the time, though some of it may be subconscious.

Creativity and Remote Working 16.10.2021

Is the brain equally creative no matter the environment? What does working remotely do to creativity? What can interfere with the creative process? It is critical that individuals know how their brain works best!

Music on the Brain 09.10.2021

What happens in the brain when you are listening to music versus performing? Six things happens in the brain when you listen to music, including a rise in dopamine. Oxytocin is released when you listen to live music. Performing music engages almost all areas of the brain at once.

Sleep Deprivation 02.10.2021

How does lack of sleep impact the brain? Crash with fatigue or a sudden burst of energy? Sleep is linked with longevity and risk of making mistakes, including ingesting more calories!

Regrets 25.09.2021

What causes a person to have regrets? And what can we do about it? Is it because of disappointment, loss, or missed opportunities? Hanging on to regrets is not healthy! Ask yourself: who am I trying to please?

Forgetting 18.09.2021

Why do we forget so much, when we take in so much information? Is the brain programmed to forget? Is information ever really lost?

Momentary musical performing 11.09.2021

What does momentary musical performing mean? Whistling? Drumming? Humming? Singing in the shower? These activities can affect one's mood! Do you whistle while you work?

PTSD and Pandemics, part 4 04.09.2021

Could you please give more information about PTSD, such as symptoms and treatment?

PTSD and Pandemics, part 3 28.08.2021

Don't families pull together during hard times instead of falling apart? Why is there so much domestic violence?

PTSD and Pandemics, part 2 21.08.2021

Is everyone at risk for PTSD because of the pandemic? How many will develop PTSD? How can I know if I'm at risk?

PTSD and Pandemics, part 1 14.08.2021

How is PTSD related to pandemics? Can PTSD happen to anyone? What "wars" are we in now?

Em (electromagnetic) Energy and Love 07.08.2021

What happens with Em (electromagnetic) energy between two persons who love each other? How does love affect heart and brain Em energy?

Electromagnetic (Em) Energy Connection 31.07.2021

Can everyone pick up on electromagnetic (Em) energy with other people? Are animals sensitive to Em energy? How about physical touch?

Heart and Electromagnetic (Em) Energy 24.07.2021

How are heart neurons related to Em (electromagnetic) energy? How can it be detected? Do brain and heart neurons communicate?

Electromagnetic (Em) Energy 17.07.2021

What is "electromagnetic energy"? Is it real? Please explain!

Say Something! 10.07.2021

Differences in how males and females process information.

Browsing or Hunting 03.07.2021

Gender and shopping styles. What's the difference between browsing and hunting?

Alike or Different 26.06.2021

Are males and females more alike than different? In what ways do they differ?

Household chores and brain size, Part two 19.06.2021

Doing household chores can improve brain health in older adults.

Household chores and brain size, Part one 12.06.2021

"What can I do to get other family members to help with household chores?" Think differently about them! People who do more chores have larger brains.

Traumatic brain injury and white versus gray matter, Part 2 05.06.2021

New study shows that the connections between brain regions might matter as much as (or more than) the regions themselves regarding cognitive thinking abilities.

Traumatic brain injury and white versus gray matter, Part 1 29.05.2021

What's the difference between the brain's white matter and gray matter? Which is more important?

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