Taste0ftruth Tuesdays

Welcome back, with recent events remind us how extremism thrives—not just in far-off places, but right here in the West. From a tragic New Year’s Day attack in New Orleans to chants of intifada echoing through 6th Avenue in NYC, the alarming reality of radical ideologies is impossible to ignore. In this timely and powerful episode, I sit down with Yasmine Mohammed, author of Unveiled: How The West...

Welcome to Season 3 of Taste of Truth Tuesdays! 🎉 Tune in for game-changing insights from two decades in the fitness industry. Key Points: ​ New Year Ads: Why you don't need a detox or cleanse after the holidays. ​ Quick Fixes: The truth about detox teas, miracle shakes, and weight-loss drugs like Ozempic ​ Hard Truth: Quick fixes rarely solve the root issues and can harm your health. ​ Ozempic W...

In this bonus episode, we dive into the truth about motivation and why traditional New Year’s challenges often fall short. Learn about the 365 Easy Challenge, a journey designed to help you build sustainable habits by mastering the basics for a balanced, fulfilling 2025. We’ll also share December journal prompts to help you reflect and close out the year with intention. Key topics: • Why most trad...

BONUS Episode: Overcoming Negativity with Gratitude In today’s bonus episode, we’re tackling how gratitude can help you break free from negativity. Let’s face it: sometimes, being grateful is hard—especially when life feels tough. But practicing gratitude has proven benefits for your brain and overall well-being, helping you build resilience and a more positive mindset. Quick Highlights: Overcomin...

Bonus Episode: Reflections on the Election Cycle – A Message for the Deconstruction Community 🎙️ This wasn’t a planned episode, but after watching the election cycle unfold, I couldn’t keep quiet. In this special bonus episode, I’m diving into the divisiveness, the tribalism, and the moral narcissism that’s been saturating our political and deconstruction spaces. 🗳️ From the relentless us vs. them...

Welcome back to Taste of Truth Tuesdays ! It is our FINALE EPISODE!! This week, we’re peeling back the layers of history to uncover the real driving force behind witch hunts 🧙‍♀️— fear . But here’s the kicker: that same fear is still shaping society today. 😳 In this episode, we’ll explore: 🔮 The origins of witch hunts in early modern Europe, where fear of magic and the unknown spiraled into a t...

Ever felt like your brain's on vacation while your body's still clocking in? 🧠✨ Join us as Nicole unveils the secrets behind thyroid health, brain fog, and why carbs might just be your new best friend! 🔍 From Autoimmune Shock to Holistic Advocate: Nicole shares her journey from being blindsided by an autoimmune diagnosis to questioning mainstream diet culture and diving into functional...

🎙️ Welcome Back! Join me as I chat with Katherine Spearing, MA, CTRC — founder of Tears of Eden 🌸, a nonprofit supporting survivors of spiritual abuse, and former host of the groundbreaking Uncertain podcast 🎧. Katherine is also the host of Trauma & Pop Culture , a Certified Trauma Recovery Practitioner 🧠, and an expert in helping those who have survived cults, high-control environments, an...

This week, we're joined by the founder of Just the Inserts 🩺💊, diving deep into her new book, Well Considered , and the importance of informed consent in medical decisions. Here’s what we’ll be covering: ✨ What inspired Well Considered —was there a pivotal moment behind its creation?📝 Breaking down 'informed consent' and why it’s a game-changer in healthcare decisions.📜 Are inserts meant for...

Welcome back to Taste of Truth Tuesdays, where we peel back the layers of deception, challenge the narratives, and dive deep into the truth behind today's most controversial topics. 🔍 Today, we're exposing the hidden world of MLMs and commercial cults with our special guest, Brandie Hadfield, as we unravel the tactics of coercive control and the illusion of freedom in these systems. Let’s...

Hey Wellness Warriors and Nutrition Ninjas! 🥑💪 Did you know your body can help your brain feel more hopeful through movement? In our fast-paced world, finding ways to boost our mental and physical well-being is crucial. Recent research reveals an amazing phenomenon: our muscles aren’t just for moving us around—they act like endocrine organs, secreting beneficial substances called hope molecules....

Welcome back! In this episode, I chat with Theresa Piela about her incredible healing journey and the impact of chronic stress on the body. We dive into the stages of stress 🧠, how it disrupts sleep 😴, and practical tips for better rest 🌙. Discover how early life trauma, hormone imbalances, and even starchy carbs 🍚 play a role in our well-being. Theresa shares insights on self-compassion, curi...

Hey truth seekers! 🕵️‍♀️ Join me, Megan Leigh, on this special episode of "Taste of Truth Tuesdays" as we unravel the web of conspiracies 🕸️ surrounding one of the most impactful dates in modern history—9/11. 📅 We'll journey through time, from ancient Egypt's palace drama 👑 to Rome's infamous Ides of March betrayal 🗡️. We’ll explore the mysteries of secret societies like the Illuminati 👁️, the r...

Welcome Back! In this week episode, we delve into the profound insights of Franciscan Theology with our guest, Carie Moore, we explore how Franciscan wisdom can guide us through modern spiritual challenges, and how the theology’s emphasis on the goodness of creation influences practices like gardening and sustainable living. Discover how Franciscan views on scripture, original goodness versus orig...

Ever reacted impulsively and wondered why? Dive into the fascinating world of the "amygdala hijack" with our expert guest, J. Gulinello, MS, CNSc, FNTP. Discover how this primal brain response influences our emotions, especially in high-stress or dogmatic environments. In this episode, we explore: The science behind the amygdala's override of rational thought. How nutrition plays a pivotal role in...

In this episode, we explore the intertwined topics of women's suffrage, Christian nationalism, and 'trad wife' propaganda. We trace their historical roots and discuss their modern-day implications, including the evolution of kitchen design and my personal deconstruction journey. 🗳️✝️👩‍🍳 🔍 My Deconstruction Journey I share my experiences deconstructing abuse within the church, uncovering the pat...

In this episode of Taste of Truth Tuesdays , we sit down with philosopher and cognitive scientist Neil Van Leeuwen , author of Religion as Make-Believe 📚. Neil challenges how we think about religious belief, arguing that religious credence acts more like make-believe than factual belief—resistant to evidence and deeply tied to identity and group belonging. We dive into: Why your factual beliefs u...

Welcome back to Taste0fTruth Tuesdays! This week we are talking From Doctrine to Practice: Exploring Faith, Parenting styles, & Mental Wellness. Joining us today is the insightful and talented Marissa Burt, an accomplished author and advocate in the realm of children's literature. In this episode, we discuss: John MacArthur's controversial views on mental health and their implications for bibl...

Welcome back to Taste0fTruth Tuesdays! 🌟 Today, we're diving deep into the controversial world of German New Medicine (GNM) 🧬. Developed by Dr. Ryke Geerd Hamer, GNM boldly claims that diseases like cancer stem from unresolved psychological conflicts, not genetics or lifestyle 🧠💔. But here’s the twist: medical experts slam GNM for lacking scientific proof 🧪, warning it could endanger lives by...

Welcome to Taste0ftruth Tuesdays! Today, we dive into the murky waters of high control groups like MLMs, conspiracies and evangelicalism. We discuss about how exploitation is huge in these environments. And I share a bit more about my journey from MLM entanglement to pandemic conspiracies and high-control religion. We'll explore: Lobbyism & Amway 🛑 Enagic's Kangen Water Scandal - Discover how...

Welcome to Taste0ftruth Tuesdays, where today’s topic is Mindsets and Movements: Comparing Law of Attraction, High Control Religion, and Diet Culture Tune in as we uncover the highs, lows, and everything in between of this cosmic mind game. As always, stay until the end, we'll share some tips on how to keep your mental mojo balanced. So, let’s walk that fine line between harnessing the power of ou...

Welcome back to Taste0ftruth Tuesdays! Today, we're hopping back on the wild ride through my personal journey of radicalization into high control religion and some eye-opening trends in today's world. 🎢 Have you heard about the "crunchy hippie to alt-right pipeline"? It's this wild phenomenon where people who start off into alternative wellness and New Age practices slowly get exposed to far-righ...

Welcome back to Taste0fTruth Tuesdays! This week, we're diving deep with Dr. Mark Gregory Karris in a profound interview. With a blend of professional expertise and personal life insights, he navigates the complexities of healing and restoration, offering invaluable guidance for anyone on their journey of personal growth. Episode Blog 📖 Homepage - Mark Karris (markgregorykarris.com) Dr. Mark...

Welcome back toTaste0ftruth Tuesdays Wellness Warriors, Health Detectives, Nutrition Ninjas and truth seekers! In this episode, we're breaking free from the chains of diet culture and diving into the refreshing waters of body-neutral fitness! 🚫🍔➡️🏋️‍♀️ Breaking Free: Escaping the Diet Culture Trap – Taste0ftruth Tuesdays 👟 Embracing Performance Goals: Discover how focusing on what your body can...

Welcome back to Taste0ftruth Tuesdays, Wellness Warriors, and Truth Seekers! This week, we are cracking the Code on Fundamentalism: how this black & white thinking isn't just in religion—it's also lurking in wellness and healing communities. Spot the Red Flags : Learn to spot fundamentalist behaviors in both strict religious doctrines and wellness trends, from rigid rules to fear tactics and e...