Deborah Donndelinger

Tapping This Week

Society EN ↓ 49 episodes

Tapping is a great self-care tool. Join in for a short tapping sequence that helps you feel more at ease with yourself and less stressed. With Deborah Donndelinger, certified EFT practitioner and author.

Be sure to visit the podcast's website and support the creator: deborahdonndelinger.com

Author

Deborah Donndelinger

Category

Society

Podcast website

deborahdonndelinger.com

Latest episode

Nov 25, 2024

Where to listen?

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Episodes

When Bad Things Happen #315 25.11.2024

Embarrassed, blame and feeling vulnerable can be eased with tapping after a physical mishap.

The Energy To Start Things #312 25.11.2024

Finding your timing and the energy to start things in a way works for you.

The Energy of Endings #313 25.11.2024

Tapping for changes as they happen lightens the load when the next big thing comes

Talking and Tapping About Tapping #326 25.11.2024

The history behind tapping and what to say for accepting ourselves.

5 Things We Do When Stressed #314 25.11.2024

We disconnect, over-react, and misinterpret when we are stressed. Change that with tapping.

We Are All Good #307 25.11.2024

We all have good that wants to express itself.

Appreciating Yourself #309 25.11.2024

A short rave on the nine Enneagram types and their gifts. 

I Know I’m Right #308 25.11.2024

Tapping for your opinions that you have that have emotional intensity around.

Grin and Bear it #304 25.11.2024

Tapping for things we hate doing but do anyways

Getting Help Tapping #302 25.11.2024

What you can do to create safety for yourself while tapping.

I Can’t Believe I Did That #306 25.11.2024

Our mistakes can be painful but illluminating.

I’m Okay, Or Am I? #305 25.11.2024

Never before discussed, tapping for energetic rips in our energy field.

What You Do and Don’t Enjoy #311 25.11.2024

A tapping to appreciate what you're good at and a tapping for what's not working for you

Shining Your Light #241 10.03.2019

We each shine a heart signal to the world. How connected do you feel to yours?

I Lost My Confidence #240 22.02.2019

Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".

The Big Stuff and Small #239 10.02.2019

As the body feelings change, the memories fade, and the thoughts change.

Feeling Less Holiday Stress #234 09.12.2018

Treat yourself to ten minutes of feeling better with tapping for holiday stress.

What Are You Carrying? #233 30.11.2018

A gentle tapping exploring the parts and experiences we reject in ourselves.

Easing Holiday Traditions #232 21.11.2018

With tapping, you might find yourself taking a lighter touch with your holiday traditions.

Your Creative Energy #231 10.11.2018

Find your flow with your of inward and outward energies.

Who’s In Your Fractal? #230 05.11.2018

Who's the arch-enemy in your story? Who are your allies?

Surrogate Tapping #229 31.10.2018

Surrogate tapping sometimes is more about the owner/human/parent than the child or animal.

What Just Happened? #228 28.10.2018

Think of a time when talking to somebody felt bad and join me in finding relief while tapping.

I’m Pissed Off, I’m Right #227 22.10.2018

I'm pissed off, I know I'm right; I don't want to tap.

I Don’t Know What To Do! #226 16.10.2018

Tap along from "not knowing what to do" to a sense of calm and allowing.

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