Tapping In

Hope everyone had a great thanksgiving! Sorry for the long wait on this episode but this week we go over the Emerald City Invitational and our time commentating. 

This week the guys take a look back at the first 50 episodes and relive some of their favorite moments. Roye also asks MIguel for some of his predictions on the future of current events.

Matt Broad is a first degree Black Belt under Garry Tonon. He is also an avid skateboarder and one of the coolest human beings alive. This wek the guys sit Down with Professor Matt and discuss his early days of BJJ at the original Brunswick BJJ, training under a young Coach Miguel, and how Jiu Jitsu and Skateboarding relate to each other. A super fun episode full of laughs and reflection. Enjoy th...

WE ARE BACK!!!! Thank you so much for all of your patience and waiting for this new episode. A lot has happened and I'm excited to finally be able to share with all of you. There have been ups and downs but it's the reality of life. To Brian and Tony, miss you both and hope you can still enjoy my stories from where you are.

With Roye away we had to bring in a guest co-host...enter Garry Tonon. Garry is one of the most exciting grapplers on the planet. He is an ADCC medalist, IBJJF world champion and ONE FC  fighter. In addition to his accolades as a competitor he is also one of the most genuine, honest, and wild people out there. Miguel and Garry sit down this week and discuss all topics from online dating tacti...

This week the guys discuss the importance of preparation for success. How does FAILING make you better at jiu jitsu? Roye also gives his review of the Elvis movie and so much more. Enjoy the show everybody.

Confidence. What is it? Where does it come from? How do we achieve it? There are so many example of confidence and how it is so valuable in our every day lives, but what exactly creates it. When do we know its real and what are the dangers and pitfalls of false confidence? 

What if you went left instead of right? What if we're not alone on this planet? What if? This week Royes hits Miguel with several what if questions and we learn a little bit about Miguel's personal beliefs. Also the test results are in!! What is Miguel's genetic makeup? the answer may shock you...or not.

This week the guys discuss the importance of controlling your emotions and not the other way around. Why is it so important that we control them on the mat and off? What are the ramifications of losing control?

What are you afraid of? Is it spiders, or public speaking, or the fear of failure? The spectrum of fear and phobia is vast and sometime crippling. How do we overcome? This week we dive right into this topic and so so much more. Enjoy the show

In a very special episode Professor Miguel candidly and openly speaks about the recent loss of his father in law

In this, our 40th episode, the guys go over their top 10 reasons why Brazilian Jiu Jitsu is the best Martial Art. We also catch up with Professor Miguel and Roye and what has been going on in their lives since the last episode. Sit back and enjoy the show

This week the guys try to figure out where the best place to seek advice is. Is it important to have a mentor? 

Is jiu jitsu the fountain of youth? Do we stop aging once we start training? This episode the guys get into what the years on the mats do to the years of the mind with a cool break down of the belts and how it pertains to aspects of our lives.

This week the guys take a break from the playful banter and storytelling to cover the horrible events that happened in Texas. In a completely candid and heartfelt conversation and open discussion. 

Forgiveness is one of the hardest things to do, especially when it involves forgiving ourselves. How do we get past a bad match or roll, or perhaps we do something in our personal lives that we truly regret? How do we forgive and move on? We cover that topic and many more in this week's episode. Enjoy the show.

In this weeks episode the guys talk about everyone coming together for Royes anniversary party. Jiu Jitsu creates bonds like no where else and this episode truly demonstrates that. Congratulations Roye and Laney and enjoy the show

In this delayed release episode Roye and Miguel discuss how they spent their Easter and Passover. Miguel goes into a deep conversation about his faith and how he wants to pass it down to his children. In the weekly topic the guys go into how catastrophic distractions can be not just on the mats but in life as well. Sit back and enjoy the show

This week Miguel and Roye go over the concept of time. They go over how much time we have left and just how quickly that time goes. The constant feeling of always having tomorrow until you suddenly...dont. Ever take a night off of training only to have it turn into a month off? That is the power of TIME. Enjoy the show

This week Professor Miguel discusses his involvement in the BIGGEST ADCC trials in history. From amazing matches to running 5 miles on the mats, he breaks down all the high point and experiences from his trip. Definitely a fun episode, enjoy the show.

This week Roye and Miguel discuss what happens after you accomplish your goal. What else comes with it? What is the baggage that comes with that next promotion? Will you be ready and rise to the occasion or crumble under the pressure?

This week Roye and Miguel discuss the importance of recharging the batteries and taking time to rest! What kind of vacation do the guys enjoy? The boys also discuss Miguel's favorites female singers. So many topics get covered in the 30th episode!!

After a short break Roye and Miguel are back. This week the guys discuss the bachelor finale, yes thats right, some football news and of course ECI. After incredible performances by Coach Vic and Coach Max alongside with the rest of the Tom DeBlass, the guys discuss what leads up to the match. Also Miguel shares some pretty awesome news regarding the upcoming ADCC West Coast Trials in Las Vegas.

This week the guys discuss the things they learned along the way that they wish they knew when they first started. From techniques, to ideologies, to appreciating every single roll with their training partners. Before hitting the main topic however, Roye and Miguel share some funny experiences from their childhood including the time Miguel ran face first into a glass door. Enjoy the show!!

It is often heard "wow you jiu jitsu friends are so nice!" How is it that a group of people that spend most of their time trying to choke each other are so HAPPY? Why do you see only smiles and laughs? This week Roye and MIguel delve into that specific topic while sharing some funny, some personal, and some traumatic stories along the way. Sit back as they peel away the curtain and enjoy the show.