Tao of Po

Self-pleasuring. Mmm, it's so juicy. But I didn't naturally gravitate toward it. And I know that might be the case for some of you. But when I began to allow myself to really get present and create time to be with my pussy, my creative source - it became a practice that expanded my capacity for pleasure and brought so much healing (and I want that for you too). In today's episode, I dive deep into...

We often put yang love on a pedestal (the external, masculine, expressive kind of love).  But the energy of true, unconditional yin love? That can shift everything.  Today, I'm sharing a transmission inspired by my spiritual teacher, my dad. I'm diving deep into his teachings around unconditional love - and how you can allow yourself to love in a way that perhaps you haven't been able to before. ...

It wasn't until my 40's that I truly made love. (And for all my late bloomers out there, take this as permission to heal in your own time. It takes the time that it takes!) For me, and I'm sure a lot of you, dropping into the energy of receptivity was very difficult. And that kept me from the real, intimate sex that I craved.  So, what changed? How did I make the shift from controlling and disconn...

Your body is so alive.  And when you learn to drop in and really listen to what it's trying to tell you - all kinds of magic & miracles become available to you. In today's episode, I'm sharing an important transmission around the exploration and power of our bodies. This work has freed me. And I know it can liberate you too. Your body is storing so much information, so much potential healing, and...

In today's episode, Jamy Miranda shares a spontaneous moment of connection with her deceased father (this gave me chills all over my body), her juicy idea of the Sensual Suburban Revolution, and her path to exploring more possibilities in her intimacy with her husband of 20 years. She takes us on a ride as she shares their journey from unconscious, good sex to hot & embodied sex - and the healing...

Sex is 100% part of my medicine. I love helping people explore their connection to their bodies, their sexuality, and intimacy. But to dive into the undercurrents of what's living inside others, I've had to tap into my own sexual trauma and heal my own painful and shameful spots. And continue to. So today, I wanted to do an episode that's a long time coming - all around sex. I'm sharing my story o...

In today's episode, my guest Antesa Jensen shares about her two-year dark night of the soul experience - what led to it, how it impacted her, and who she is becoming because of it. She shares so transparently about her childhood trauma, being truly guided by her intuitive voice, and how her early life experiences keep driving her forward, and more importantly - inward. Join us for this beautiful,...

When love is felt in its true essence, it will crack you the fuck open.  And often, this means a lot of us will block love (consciously or not) because we fear the heartbreak that comes with it. But I welcome the heartbreak - and I want to tell you why.  In today's episode, I share about a recent experience that cracked my heart wide open and how you can open to receive love more graciously and gi...

In today's episode, my guest Jocelyn Gordon shares about her powerful childhood mystical experiences and the moment she changed her own fate at the age of 10 (yes, you heard that right - age 10)! She shares about her deeply intimate connection with her great grandmother and how her spirit came through to support her before a major upheaval in her life. Join us as we discuss her profound journey of...

I recently realized I was under a spell.  The world was telling me I needed to do business one way and I was allowing my limiting beliefs to steer me in that direction. But I'm a unique being with many beautiful gifts (and so are you!) and that means my business requires different things (and it may be true for you too).  In today's episode, I'm diving into conditioned beliefs, how they can hold u...

I truly believe that everybody has the capacity for magic.  And if you tune into the little, serendipitous moments in your life that may seem coincidental - you're tapping into that magic, that mystery.  In today's episode, I'm sharing a transmission about the power of possibility and some of the ways we can tap into more of the little moments in life to open ourselves to more magic and flow. Are...

In today's episode, I'm joined by my friend and Embodiment Specialist Elizabeth DiAlto. As a mixed-race, multi-ethnic woman whose body developed early, Elizabeth had a lot to share about the male gaze, objectification and fetishization. We also got into how out of state and cross country moves have shaped her life and helped her find her truest identity. Whether you've experienced these things or...

In today's episode, I have a beautiful conversation with Hollie Harper, self-proclaimed "comedy nerd" and devoted wife & mother. We dive deep into her journey as she shares her experiences with the mother narrative and its effect on her body & career, cultivating space for creativity in her life, and finding belonging in motherhood & comedy. It was so beautiful for me to receive and I hope you enj...

I've been cultivating a deep relationship with mushrooms (I'm coming out of the psychedelic healing closet!) and I want to share my journey with you. In my deep dive therapeutic mushroom journey, the level of devotion and healing I've found has been profound. And because I have been called to facilitate this sacred medicine, in today's episode, I desire to share the power, beauty, and miraculous o...

My guest today really allows us in, to the depths of who she is. Carly Rae transparently shares about her abortions and addictions, her mother's life in the shadows, and how they brought consciousness to her crossing over three years ago. Join us as Carly shares her life story and how she moved through the depths of darkness. It was deeply moving for me to share in this conversation, and I hope yo...

In today's episode, I invite my friend Alexis Asbe to share her journey to finding herself and finally seeing herself as she truly is. Join us for the laughs (and tears) as she shares about her midlife portal and finding pleasure & transformation in her sex, what shifted for her as she began to embrace her ethnicity and heritage, and what she wishes she knew when she was younger.  We dive into: Al...

Join us today for a special session as I guide my guest, Emilie Guimond-Bélanger, through inner child alchemy. We explore Emilie's desire to heal her mother wound as it brings her to a specific moment in time where she meets with her mother and opens up to a profound and emotional reconciliation. Come journey with us and allow this deep healing session to inspire you.    Emilie Guimond-Bélanger is...

In this episode I dive in with my friend, gorgeous free spirit & astrologer, Ashley Brockington. She shares with such tenderness about her childhood self-discovery and wounds, her experience around grief with her breakup after 9 years, and the rediscovery of her beauty, independence, and connection to the divine - a remembrance of who she is at the core. Join us as we discuss really owning your br...

Whether it was her pain, pleasure, arousal, or orgasmic energy - my guest, Meenal Kelkal, had to fight fiercely to be able to drop into her body and feel these sensations. In today's episode, she shares so generously and transparently about her history of sexual trauma and dissociation and the numbness she experienced in her body and sex as a result. We talk about the gorgeous dynamic between Meen...

It is my absolute pleasure to share this conversation I had with Eleri Ward - an incredible actor, singer & musician who creates truthful and pure art. She shares deeply about her massive expansion in the last couple years as a singer, songwriter & performer and her journey to being kinder to herself and allowing her authentic self to lead. We get into the courage and trust it takes to lean into o...

Come join us for a conversation (I made her rip up her notes!) with brilliant writer & couples therapist, Alicia Muñoz. I've witnessed her in her unfolding for the last few years and let me tell you - it has been an honor to watch her on her journey. Today we dive into control (and how Alicia ultimately learned to surrender), leaning into support, and filling up with stillness and pleasure. If you...

In today's episode, I invite initiated medicine woman & teacher, Aki Hirata Baker, to share her story - the energy ended up taking us to her personal experiences with depression, suicide, and grief. We went deep into these topics as we discussed generational trauma, fear of connection, and the true gift of having conversations around our shadows. Aki was so transparent in this conversation and I h...

Today we're getting into a conversation about the magic of the universe, art as a channel, and the expansiveness of us all. My friend, Shelley Nicole, comes on to talk about her journey and some of the challenges & expansion she's experienced along the way. We get into her process of becoming a singer and performer (and releasing her stage fright), grief & the gifts she continues to receive from t...

We don't choose our frequency.  But often we try to minimize or judge it, especially if we've received external messaging that we are too much (or not enough). Are you able to own who you really are at this moment in your journey? Are you connected with your soul and what it's calling you to do? In today's episode, I'm sharing a transmission around the soul's purpose and the powerful ways you can...

Do you feel, deep in your heart & soul, that somebody's got you?  Are you able to really take in the love & support you're being offered - unapologetically? (that was a tough one for me) I know for a lot of us, past experiences and conditioning made fully receiving love hard to do. But imagine if you were able to open to love and expand your capacity to receive it - what would that create space fo...