Tantra Illuminated with Dr. Christopher Wallis

What if our emotions are not obstacles to awakening, but doorways into a deeper experience of consciousness? In this teaching episode, Hareesh unpacks the Tantric theory of rasa—the experience of ordinary human emotions as sublime, universal beauty. Drawing on the work of Abhinavagupta, he explores how great poetry, storytelling, and classic cinema resonate so deeply because they awaken something...

What does it mean for spiritual practice to become genuinely useful in the midst of ordinary life? Mark Davis is the founder of Hypno-CBT® , a science-based therapeutic model he's developed over the last 20 years. In this conversation we explore the contemplative and practical roots of Mark’s work. They discuss stilling the mind, agency, self-objectification, disinhibition, and the pragmatist...

Does the intensity of energy in your system feel destabilizing? Drawing from classical Tantra frameworks as well as modern lived experience, this episode is focused on practical guidance, tips, and suggestions for those experiencing "energetic overload," or something like it. It emphasizes the importance of grounding, discernment, and caring for the nervous system when one's experiences feel desta...

What if the awakening of Kundalinī is not about attaining something new, but recognizing what has always been present? In this conversation, Igor Kufayev shares insights from decades of direct experience with the unfolding of Kundalinī, offering a grounded perspective on a process often surrounded by intensity and misunderstanding. The dialogue explores the relationship between energetic awakening...

What truly makes a spiritual practice effective—and what quietly undermines it? In this teaching episode, we look at two essential foundations of the Tantric path: upāya (effective method) and śuddha-bhāva (pure motive). The conversation clarifies how genuine transformation depends not only on the techniques we use, but on the intention and orientation behind them. What is the difference between p...

What makes the Vijñāna-bhairava-tantra one of the most radical and influential texts of the nondual Śaiva tradition? In this episode, we return to this remarkable scripture and the vision of practice it offers. Rather than turning away from the body or the senses, the Vijñāna-bhairava presents more than a hundred contemplative gateways into direct awareness—through breath, sound, perception, and e...

What does it take to devote a lifetime to the careful study of a spiritual tradition? In this wide-ranging conversation, Hareesh sits down with the renowned scholar Alexis Sanderson to reflect on the path that led him to become one of the foremost authorities on the Tantric traditions of India. From an early fascination with classical languages to his encounter with the works of Abhinavagupta, San...

In this episode, Hareesh reads the first chapter of the Vijñāna-Bhairava-Tantra audiobook, published in the Tantra112 app. He introduces the text and guides us through its opening verses, where Bhairavī turns to her beloved Bhairava and asks: what is the true nature of reality? Despite having heard and studied the teachings in depth, she remains unsatisfied and longs for the essential truth. This...

What can emerging technologies reveal about the nature of mind, consciousness, and awakening—and where do their limits lie? In this forward-looking conversation, Hareesh is joined by neuroscientist Dr. Ruben Laukkonen to explore the meeting points of classical Tantra, neuroscience, and artificial general intelligence. Drawing on both scientific models and contemplative insight, they reflect on how...

In this grounded and compassionate conversation, Dr. Tina Rasmussen reflects on the nature of awakening in the midst of difficulty — personal, collective, and existential. Speaking from decades of lived inquiry and realization, she points toward a freedom that does not depend on circumstances being resolved, but emerges through honesty, deep presence, and allowing in relation to one’s own experien...

What is Kundalinī—really—and how did its meaning become so widely misunderstood? In this episode, Hareesh offers a careful historical and philosophical inquiry into one of the most charged and confusing terms in modern spirituality. Tracing the word Kundalinī back to its earliest appearances in classical Tantric sources, he reveals how its original meaning differs radically from popular contempora...

In this second part of the archival conversation, Hareesh continues his dialogue with hosts Stuart Goodnick and Dr. Robert Schmidt, turning toward the dynamics of the energy body, emotional digestion, and the long arc of integration. They explore how unresolved impressions (saṁskāras) shape our sense of self, why true digestion requires presence rather than suppression, and how imaginal practices...

Today's episode is a short 15-minute guided meditation invites you to return to your most essential presence—the natural, uncreated awareness that has no beginning or end. Through gentle instruction, you are guided to let go of effort and rest in the still, open, intimate ground of being itself. A foundational and centering practice for anyone seeking simplicity, clarity, and natural presence. Dis...

In this illuminating conversation, Hareesh and Ācārya Malcolm Smith trace the philosophical and experiential meeting points between Tantra and Dzogchen, while honoring their distinct lineages. The discussion touches on the origins of Dzogchen, the role of direct recognition in awakening, the tension between conceptual purification and non-conceptual realization, and how both traditions articulate...

What happens when the rigor of neuroscience meets the depth of nondual philosophy? In this wide-ranging conversation, Hareesh and Dr. Shamil Chandaria explore the meeting point between consciousness studies, neuroscience, and the Tantric vision of reality. They discuss Shamil’s new course Rewiring Your Reality—a 21st-century synthesis of meditation, philosophy, and cognitive science—and examine pe...

In this archival conversation originally recorded in 2016 for The Mystical Positivist radio show, Hareesh joins hosts Stuart Goodnick and Dr. Robert Schmidt to reflect on the meeting point between spiritual experience and critical inquiry. The dialogue traces Hareesh’s early encounters with meditation and grace, the unfolding of his path through the Shaiva Tantra tradition, and the pitfalls of con...

This guided meditation invites you to rest in the vast silence that underlies all experience, a stillness untouched by thought or sound. Within this infinite quiet, a subtle pulsation arises—the gentle rhythm that gives birth to life itself. By attuning to both the stillness and its living pulse, we discover a presence that is at once serene and dynamic, grounding and liberating. A simple yet prof...

What if awakening is not only an inward journey, but also a maṇḍala woven of our relationships with others and the world? This episode turns to the animist and tantric vision of relationality, where every connection—whether with people, nature, or the subtle dimensions of being—forms part of a greater sacred whole. Through the lens of classical teachings, animism and myth we are invited to reimagi...

What lies at the heart of one of the most revered scriptures of non-dual Tantra? In this episode, we hear a direct reading of the opening and closing verses of the Vijñāna-bhairava-tantra, a text composed over a thousand years ago that frames 112 transformative meditation practices. These verses are far more than an introduction or conclusion—they carry profound insights into the nature of reality...

What does it mean to live from the deepest truth of who we are? This episode turns toward the question of authenticity—not as a fixed identity, but as a living presence that shines through when we release the layers of conditioning and self-concept. The episode unpacks how the authentic self is discovered not by constructing a new persona, but by attuning to the spacious, luminous awareness that u...

This episode offers a gentle, evocative meditation that invites you to attune to the lotus of light at the center of the chest—a sacred center of feeling and awareness. Guided through breath, imagery, and felt sense, you’ll be led to experience the heart not just as a metaphor, but as a living site of inner unfolding. Whether you're lying down or sitting upright, this short meditation is an access...

This episode offers a clear, grounded conversation on one of the most misunderstood aspects of Tantra: the role of sexuality. In dialogue with Ashton Szabo, we trace the origins of this confusion, distinguishing between classical Tantra and modern neo-Tantra, and examining how the term itself was co-opted in the West. Listeners are introduced to the true context of sexual practice in the original...

How can spiritual practice truly encompass the whole of our being—body, mind, and spirit? This episode unpacks the teaching of the Three Upāyas—or “effective methods”—a foundational framework in non-dual Śaiva Tantra articulated by the great master Abhinavagupta. These methods are known as the Divine Method (śāmbhava-upāya, nonconceptual direct awareness), the Empowered Method (śākta-upāya, contem...

What if our most subtle awareness could be both deeply personal and seamlessly connected to all of life? In this rich and nuanced conversation, Judith Blackstone shares insights from her decades of teaching the Realization Process—a nonsectarian path to embodying nondual awareness. Touching on themes of individuality, resonance, psychological healing, and the tactile texture of consciousness, the...

This episode offers a clear introduction to one of the most influential yet widely misunderstood texts in the nondual Shaiva Tantra tradition: The Vijñāna-bhairava-tantra . We talk about the text's historical significance, its radical approach to practice, and how it diverges from earlier yogic traditions like Patañjali’s Yoga Sūtras . Rather than rejecting the senses or the body, the Vijñāna-bhai...