Wendy S Wiseman

Taming Your Tension

Health EN ↓ 574 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so youlive well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

Author

Wendy S Wiseman

Episodes

Taming Your Tension Today : Episode 264 21.09.2023 5:23

Thought Taming Thurs- !!! YAY !!! !!! Hooray !!! 😍 Join the Tension Taming Team! 😍 Move Out of Pain and Reclaim your Health for Fun-Loving Freedom !!! Get WISE with Wendy for more !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=Mma7X8gfJAQ It's not too late... You're not too old......

Taming Your Tension Today : Episode 263 20.09.2023 5:38

Wonderful Wellness Wens- !!! YAY !!! !!! Hooray !!! 😍 Join the Tension Taming Team! 😍 Reclaim your Health for Fun-Loving Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=Ej9ZlgUaT_I It's not too late... You're not too old... You're not falling apa...

Taming Your Tension Today : Episode 262 19.09.2023 7:29

Tension Taming Tues !!! YAY !!! 😍 Join the Tension Taming Team! 😍 Reclaim your Health for Fun-Loving Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=q5c2A63fLJY It's not too late... You're not too old... You're not falling apart... You're jus...

Taming Your Tension Today : Episode 261 18.09.2023 13:13

Monday !!! YAY !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=DvI9jKhoH5k It's not too late... You're not too old... You're not falling apart....

Taming Your Tension Today : Episode 260 17.09.2023 11:17

Just Be. !!! YAY !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=OXnl_jZ-26k It's not too late... You're not too old... You're not falling apar...

Taming Your Tension Today : Episode 259 16.09.2023 16:12

Laughter Sat err YAY !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=OXnl_jZ-26k It's not too late... You're not too old... You're not falling...

Taming Your Tension Today : Episode 258 15.09.2023 9:00

Fri-YAY Hooray !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=y4FWnVdpca0 It's not too late... You're not too old... You're not falling apart....

Taming Your Tension Today : Episode 257 14.09.2023 5:29

Pause to EnJoy !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=-XmmTkLcou4 It's not too late... You're not too old... You're not falling apart....

Taming Your Tension Today : Episode 256 13.09.2023 10:46

Healthy Helpers !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=uh5etMZnTxM It's not too late... You're not too old... You're not falling apart...

Taming Your Tension Today : Episode 255 12.09.2023 9:10

TLC for Relief !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=uh5etMZnTxM It's not too late... You're not too old... You're not falling apart....

Taming Your Tension Today : Episode 254 11.09.2023 10:48

YAY ME !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=Jb500m_wbqU It's not too late... You're not too old... You're not falling apart... You&#...

Taming Your Tension Today : Episode 253 10.09.2023 11:34

Self-Care Sun-YAY !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=Ui_mFiHJ_Yo It's not too late... You're not too old... You're not falling apa...

Taming Your Tension Today : Episode 252 09.09.2023 7:20

Saturday Smiles !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=6x_9llPYzVg It's not too late... You're not too old... You're not falling apart...

Taming Your Tension Today : Episode 251 08.09.2023 3:46

Fri-Yay Gratitude !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=zGx70F3mAxs It's not too late... You're not too old... You're not falling apa...

Taming Your Tension Today : Episode 250 07.09.2023 6:22

Mindful Moments !!! 😍 Join the Tension Taming Team! 😍 Better Circulation & Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=EU3YM3-8ewg It's not too late... You're not too old... You're not falling apart...

Taming Your Tension Today : Episode 249 06.09.2023 7:10

Reset Refresh Renew !!! 😍 Join the Tension Taming Team! 😍 Better Circulation for Better Health: Physical & Financial Freedom !!! Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=x5xMZMfLBDc It's not too late... You're not too old... You're not falling apa...

Taming Your Tension Today : Episode 248 05.09.2023 9:34

Self-care for Relief !!! 😍 Join the Tension Taming Team! 😍 Better Circulation for Better Health both Physical & Financial Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=yYFY2cAptfM It's not too late... You're not too old... You're not falling apart... Y...

Taming Your Tension Today : Episode 247 04.09.2023 6:58

Delight !!! 😍 Join the Tension Taming Team! 😍 Get WISE with Wendy! !! YAY !! every day! Welcome to Taming Your Tension Today! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=8NQy5bTbnk4 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's...

Taming Your Tension Today : Episode 246 03.09.2023 6:42

Speak Kindly !!! Get WISE with Wendy! Join the Tension Taming Team! !! YAY !! All day every day! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=oJ5VnfyrV5o It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! Tha...

Taming Your Tension Today : Episode 245 02.09.2023 6:41

Spread Joy !!! Join the Tension Taming Team! Get WISE with Wendy! !! YAY !! all day every day! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=p8cBhuu_LAg It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That&...

Taming Your Tension Today : Episode 244 01.09.2023 7:25

YAY Fri-YAY !!! Join the Tension Taming Team! Get WISE with Wendy! !! YAY !! all day every day! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=Vr5EGma2aZc It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That...

Taming Your Tension Today : Episode 243 31.08.2023 5:57

Obstacles as Opportunity !!! Join the Tension Taming Team! Get WISE with Wendy! !! YAY !! all day every day! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=HqVV6oWJGfo It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your...

Taming Your Tension Today : Episode 242 30.08.2023 8:44

YAY Supermoon !!! Join the Tension Taming Team! Get WISE with Wendy! !! YAY !! all day every day! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=rpWTS0MkuOA It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! Th...

Taming Your Tension Today : Episode 241 29.08.2023 8:22

Container Self !!! Join the Tension Taming Team! Get WISE with Wendy! !! YAY !! all day every day! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=RMGrQVUt5u8 It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! T...

Taming Your Tension Today : Episode 240 28.08.2023 9:15

For a WISE week !!! Join the Tension Taming Team! Get WISE with Wendy! !! YAY !! It's time for Taming Your Tension! Short sessions for boosting your being! View this episode here: https://www.youtube.com/watch?v=b77A4r5YQhc It's not too late... You're not too old... You're not falling apart... You're just not taking the time to tune in and tame your tension! That's why I&#3...