Tam Talks

Wondering how you can clean up your products?  Hear about cool products and ways to check if they truly are “clean” as claimed on the label with a handy dandy free app!  Consider making small adjustments to your shopping list to consume better products for yourself and our planet. Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!   Tam Talks is where BOLD WOMEN & the W...

Undead Bread Co is a Gluten-Free Sourdough Microbakery born through necessity. After being diagnosed with Hashimotos, Mandy was able to come off all medication through diet and lifestyle. Mandy loves being able to offer her local community one of the foundational changes she adopted that led to real healing and a passion she’s had her whole life. Find Mandy’s delicious and healthy baked goods at T...

The constant flow of information and options for wellness is overwhelming.  Listen as Tamiah gives her chaotic opinion about fitness, nutrition and even body image.  You may leave feeling more confused then when you started, haha! Can’t we just have a simple process to follow regardless of hormonal state? Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is wher...

I have always wanted to try Improv, my dream came true in one of our local theatres!  A wonderful evening full of good vibes, an amazing interactive workshop with awesome people.  We learned some cool Improv “tools” and were practicing them all night with a group of local actors, what a blast! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN...

Dance Club between 4-9pm for us early to sleepers!  I’ve been hearing about these events and finally one popped up about an hour drive from me.  A group of us from Zumba went and had a blast dancing the night away with only a few incidents……have a listen to find out what I think of these unique events! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where B...

Community is KEY in these volatile times.  Are you looking for your crew?  Learn about the importance of connection and events.   Hear about Tamiah’s evolution of event hosting from the original P.E.A.C.E. Group to current Soul Aligned Events (in-person & virtual options).  Maybe this is your push to find a crew to join, register for an event that calls to your soul and connect with others! Su...

Need some light and easy entertainment? A social experiment with quirky aspects? Tamiah gives her two cents on the famous show Love Is Blind….how the concept is fascinating and utterly amusing. Always cheering for true love to work out! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP! Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GRO...

How I discovered Osteopathy and why I absolutely LOVE every aspect of it!  These magical, healing, insanely knowledgeable beings deserve to be celebrated for their gifts!  Here are the ones who I mentioned in case you would like to contact them! Rob Mastroddi, Milton: https://www.osteoathletic.com/robmastroddi-manual-osteopath Megan Buchwald, Simcoe (apologies, totally said her maiden name haha!)...

A super fun whirlwind of an event with my friend Hannah in Toronto, experiencing Wim Hof LIVE!  Fabulous hotel stay at the Riu Toronto, delicious dinner at the Pizza Rustica and such a fun time at the event!  Have a listen, see what shenanigans we got into this time….. Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN & the WILD AT HEART...

How I ended up spending the day at a very welcoming Buddhist Temple in Mississauga. Listen to this calming and interesting tale of Meditation & Mindfulness. What a great surprise it was when I found out that the Monk leading the Day Retreat was one of the speakers in Washington D.C. for the Walk For Peace. So cool, enjoy! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DRO...

Let’s talk about Meditation and my journey exploring it!  Maybe you will decide to dive deeper into this incredible practice, maybe not!  Group Meditation, Insight Timer app, so much to explore!  Have a listen and dive into my world! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW....

Kale is a Certified Nutrition Coach and Strength & Conditioning Coach. He specializes in sport and exercise nutrition and body composition/performance training. He completed over 15,000 hours of in-person coaching before moving to an online platform and has over 19 years experience working in the health and fitness industry. Kale’s clients have ranged from everyday people looking to improve th...

Energy Updates!  Astrological explanations!  Overall spiritual superstars!!  These are a few of my favourite people who I refer to, super cool resources to help YOU on your life journey! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW.  From NATURE-INFUSED interviews to CANDID chat...

Follow along with Tamiah and all of the beautiful synchronicities that she experienced in the days after her Aunt’s passing.  Miracles and laughter - confirmation that our loved ones are close!   Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW.  From NATURE-INFUSED interviews to CA...

Some more close encounters with the “other side”, this one is even closer to home.  Listen to the first part of the story of My Aunt’s passing and the beginning of the magic that happened shortly after she passed…..Part 2 (the juicier stuff) rolls out Friday! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GE...

A mind-blowing experience during a LIVE Meditation on Insight Timer.  When I host Meditations on the Insight Timer platform, I never know what to expect, who will attend or what we will discover.  This happened during the “Energy Boost Year of the Fire Horse” LIVE on Feb 19th, 2026.  Magic, magic, magic - have a listen as I recount the experience….. Subscribe to be notified EVERY MONDAY & FRID...

What is RTT?  Listen to Tamiah’s experience with this truly TRANSFORMATIONAL modality with a wonderful practitioner, Nathalie LaFave.  Yet another cool personal growth experience that Tamiah has to share! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW.  From NATURE-INFUSED intervi...

What a beautiful experience it was to travel with a group mission organized by Val Andrews and her charity “For The Love of Mateo”.  Listen to the wonderful work this organization does and Tamiah’s personal experience. Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW.  From NATURE-I...

Making friends as an adult can be challenging, thinking about putting yourself out there can be intimidating.  Tamiah talks about the importance of friendships and how to meet new friends!  Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!  Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW.  From NATURE-INFUSED interviews to CANDID c...

Linda Bischoff, PMP, Well AP, and Feng Shui Practitioner, has spent over 35 years exploring how spaces shape the way we live, work, and connect. From her early days as an Interior Designer to leading large-scale workplace transformations, Linda has always been driven by a single passion: creating environments where people feel grounded, inspired, and connected. Linda creates her magic through: 1)...

Life can be heavy, if you are deep into Personal Growth and Spirituality it may seem so serious.  This is a fun little reminder to take time to LAUGH each and every day - there are WELLNESS BENEFITS too!  Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP! Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW. From NATURE-INFUSED interview...

Tour the island of Lanai with Tamiah as she explores the beaches, tide pools, cat sanctuary and more!  Find some helpful tips and contacts for your visit!   Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP. Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW. From NATURE-INFUSED interviews to CANDID chats, embrace the episodes full of...

Have a listen as Tamiah describes her experiences with Shamanic Journeying.  From the island of Maui to the stables in Southern Ontario, with some beautiful horse friends…..it’s always an adventure! Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP. Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW. From NATURE-INFUSED interviews to C...

Peggy has a beautiful array of services including: ~ Life Activation ~ Full Spirit Activation ~ Meditation ~ Metaphysical Classes ~ Empower Thyself Initiation Find Peggy here: https://skyspirithealing.com skyspirithealing@gmail.com IG @skyspirithealing https://www.facebook.com/skyspirithealing/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Find more episodes of Tam Talks here: ~ Tam Talks Highlight on IG ~ YouTube...

The surprise of Balinese Massages was real for this prudish Canadian, by the end of the trip I was a pro but man oh man what an amusing culture shock.   Enjoy Tamiah’s perspective and laughter as she recalls her first experiences with Balinese Massage. Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP. Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL,...