Talks From the Garden

How do you work towards your goals of tomorrow while being able to succeed in your today? This week, I will dive into how I invest in what I wish to achieve while showing up in my present life. It can be a challenge to show up fully and still strive for something else but we can do it. Take a listen Instagram: @talksfromthegarden

The beginning of the year can be a time to use the collective consciousness to power through your goals. But what happens if you just don't feel ready? Breathe, you are not alone. I use this episode to share how I have been feeling about this time of the year and how I got my groove back. I pray this can help you find your push too. Remember, you can always start at anytime. Give yourself grace an...

Learning to fall in love with the process and the editing of it all. IG: @talksfromthegarden

I am able to keep going or begin right now! Why wait until Monday? IG: @talksfromthegarden

Opening your mind to see difficult conversations as a vehicles of change may bless you. IG: @talksfromthegarden

Being able to be consistent in my posting is something that is important to me because I am putting an egg in the right basket. Instagram: @talksfromthegarden

I love being able to have a good time after I handle business because it feels like getting ice cream at the end of a summer's day. Instagram: @talksfromthegarden

When I am presented with new information I get to determine how I interact with it. Instagram: @talksfromthegarden

The beauty of people is that we have different experiences formed by different life experiences. Instagram: @talksfromthegarden

Y'all, I'm trying. Isn't that what counts? Anyway, we will assess in 2 months. Ha! Instagram: @talksfromthegarden

My hair is a beautiful part of me in every way and in every length. I hope this encourages you to own the things that you are not the most confident in. Instagram: @talksfromthegarden

I am trying a new approach to my podcast. Dropping little nuggets of ideas and mini lessons I am learning Monday through Friday. There is no shame in starting over again. Here's to this time being better than my last time. Cheers. Instagram: @talksfromthegarden

As we grow and expand there are lessons that no one has ever told us before. In this week's episode, Nia and her guest, Jasmine, dive into lessons they have learned along the way. Talks From the Garden IG: @talksfromthegarden Jasmine's IG: @_honeyjay

Dropping in as an appetizer for what is to come next week! Get ready:) IG: @talksfromthegarden

Life is so beautiful, isn't it? We are greeted ever day with an opportunity to grow and change. I'm happy I took it! 

I have been gone for almost 2 years. Wow! So much gained and so much shedded, time to elevate. Can’t wait!

On today's episode, Nia shares some of her personal poems. Like HND SGHT says, "Expression is the highest form of nutrition."  IG: Talksfromthegarden Twitter: Thegarden222 

In today's episode, Nia dives into the way shame and guilt plays into her life. As we grow we must shred the things that no longer serve us but weighs us down.

*Cue "First Day Out" by Gucci Mane! Nia returns after a long hiatus from the show. Today Nia talks about why she has been gone for so long and how to manage expectations we have for ourselves. She's back and she has no plan of leaving that long again.

In this episode of Talk from the Garden, Nia talks about her journey with anger. Realizing that anger can hinder many things in our life. In order, to ascend we must release old ways.  IG: @Talksfromthegarden Twitter: @Thegarden222

On this episode, Nia shares the fun parts of healing. Realizing that when you start on the internal work, everything else follows. Poem "Still I Rise" by Maya Angelou  IG: TalksfromtheGarden Twitter: Thegarden222

On episode 3 of Talks from the Garden, Nia speaks candidly about the valleys and peaks of healing. Nia shares what she is currently learning on her journey. In this episode she reads The Guesthouse by Rumi and shares her perspective on the meaning. Healing takes compassion and building sense of self. Love. IG: @talksfromthegarden Twitter: @TheGarden222

Sometimes life can be heavy but we deserve a break. On this episode we will dip into nostalgia while highlighting the things that made us feel good this week.   Take a break with me. Follow me on Instagram @talksfromthegarden Twitter @TheGarden222

On Episode 1, join me and my two close friends, Q and Abigayle, as we discuss fear. As we unpack the generational instilled and societal fears of the time(July 2020). My guests and I dive deeper into our personal fears and how they show up day to day. Join us as we grow through it. Q’s Instagram: @the_coaches_table1 Abigayle Instagram: @absolutely_abigayle Talks From the Garden IG: @talksfromthega...