Talking With Dr. Terrie - 180 Seconds To A Better You

Message #50 - Weekly Scorecard 03.03.2025 2:52 ↓

Do you measure your performance each week? Do you know what went well and what you'd like to change? If not, try this scorecard technique from Aaron Havens Growth Instigator Daily (his hotline number is 970-306-6432 (you should be calling it every day).

Message #49 - Stumble and Fall 02.03.2025 2:55 ↓

It's ok to stumble and fall as long as you get back up again.

Message #48 - Week in Review 01.03.2025 2:57 ↓

Listen to this weeks comments

Message #47 - IFS & My Pain Resolution 28.02.2025 2:57 ↓

Hear how with just one session of IFS my chronic pain resolved

Message #46 - Internal Family Systems 27.02.2025 2:59 ↓

Do you know where your parts are? Delve into Internal Family Systems and discover those parts that rule your life - and why.

Message #45 - More on the IWM 26.02.2025 2:56 ↓

"Fixing" the IWM is not an overnight job!

Message #44 - Internal Working Model 25.02.2025 2:59 ↓

Ever wonder why one person seems to be an outlier?

Message #43 - Post Event Blues 24.02.2025 3:00 ↓

How to prevent those "down" feelings after an event is over.

Message #42 - Week in Review - Part 2 23.02.2025 2:56 ↓

Comments from listeners of calls from this week

Message #41 - Week in Review - Part 1 22.02.2025 2:52 ↓

Listen to people's comments on the calls from the week of my race

Message #40 - Don't Make a Butt of Yourself 21.02.2025 2:52 ↓

But, but, but.....excuses vs reasons.

Message #39 - The Shattered Windshield Effect 20.02.2025 2:54 ↓

People sometimes talk about something totally removed from what you were saying. It's like a shattered windshield.

Message #38 = Repetition 19.02.2025 2:57 ↓

Over and over again - we often have to repeat things in different ways to help others understand

Message #37 - Put it in Reverse to Move Forward 18.02.2025 2:57 ↓

Do you do after action reports for your projects?

Message #36 - Create Your Question of the Week 17.02.2025 2:36 ↓

What question will guide you through your week?

Message #31 - Ready, Set, Go! 12.02.2025 2:47 ↓

The race begins in a few hours. Listen to the overview and get the gist of what's to come.

Message #30 - Checklists and This Week's Event 11.02.2025 2:55 ↓

The power of checklists in light of my upcoming race event this week.

Message #29 - There was a loud pop 10.02.2025 2:55 ↓

A simple tear led me down a totally new path. Pursuing your passion.

Message #28 - Week in Review - part 2 09.02.2025 2:46 ↓

More of the listener's responses from this week

Message #27 - Week in Review Part 1 08.02.2025 2:55 ↓

Week ending 8 Feb 2025 review - part 1

Message #26 - What if? 07.02.2025 2:58 ↓

Do you play the "What if..." game?

Message #25 - Take Pride in Your Work 06.02.2025 2:54 ↓

What do those winding velvet ropes that keep people in line have to do with you?

Message #24 - Mirror Neurons 05.02.2025 2:30 ↓

Your influence runs deeper and further than you think...all due to mirror neurons.

Message #23 - Getting Ready 04.02.2025 2:40 ↓

Don't just get ready.....

Message #22 - Pressure Cooker 03.02.2025 2:38 ↓

Are you operating in a pressure cooker? See what happened when I turned mine off.