Talking With Dr. Terrie - 180 Seconds To A Better You

Message #245 - Turn the Knob 14.09.2025 1:56 ↓

Opening the door in front of you.

Message #244 - The Compound Effect 13.09.2025 3:36 ↓

Talking about compounding. Working every day...stacking days.

Message #243: No Visual Proof Needed 12.09.2025 3:06 ↓

Just because you can't see it doesn't mean it isn't there. Terrie dives into the hidden feelings and emotions of others, even when they aren't visible.

Message #237 - Reaping the Harvest vs The Smoke Detector 06.09.2025 4:00 ↓

Terrie's on the final leg of her return home and seems to have found a hotel smoke detector issue. Despite the constant beeping, Terrie takes time to reflect and share her thoughts.

Message #236 - Flyover Review 05.09.2025 3:42 ↓

Flyover file review

Message #235 - Look at What You Learn 04.09.2025 2:31 ↓

Terrie shares the value of ALL the lessons learned, including accepting assistance. All the best and thoughts for Lisa

Message #234 - EAWOFM 03.09.2025 2:07 ↓

"Everything Always Works Out For Me" Not even a fall can get Dr. Terrie down. Finding the positives in this event is what Terrie is modeling. Always leading Team Terrie!

Message #233 - Still Upbeat After a Fall 02.09.2025 0:56 ↓

Terrie talks about a fall after 100 miles that impacted her shoulder. Bum shoulder but not a bum spirit.

Message #232 - 80 Miles & Feeling Good 01.09.2025 2:25 ↓

Terrie has completed 80 miles and is feeling good about the lessons applied from her Vol State race.

Message #231 - On the Road Again 31.08.2025 1:47 ↓

Team Terrie has been called back into action as Terrie faces the challenges the Tennessee roads have to offer.

Message #230 - My Plans For This Race 30.08.2025 2:43 ↓

I'm using this race as a first training run for Vol State 2026. See what I'm going to concentrate on.

Message #229 - Is Your Life One Big Construction Project? 29.08.2025 2:55 ↓

How many detours and road closed signs are in your book of memories?

Message #228 - Eating and Control 28.08.2025 2:51 ↓

See how my out of control situation has affected my eating..and why

Message #227 - None of us is as smart as all of us 27.08.2025 2:45 ↓

Foster teamwork not competition

Message #226 - Where is the Grass Greener? 26.08.2025 2:56 ↓

What's your answer

Message #225 - Heading Back to Tennessee 25.08.2025 2:56 ↓

Yep I'm going back to Tennessee for another journey run.

Message #224 - Weekly Roundup - Part 2 24.08.2025 2:56 ↓

More of last week's comments

Message #223 - Weekly Roundup - part 1 23.08.2025 2:58 ↓

Comments from last week's calls

Message #222 - Rebuilding Your House or Your Life 22.08.2025 2:53 ↓

Part 3 in this mini-series comparing your life to your home

Message #221 - How Your Life is Like Your Home - part 2 21.08.2025 2:48 ↓

Continuing to compare your home with your life

Message #220 - How Your Life Is Like Your Home - Part 1 20.08.2025 2:58 ↓

Have you ever thought about how your house/home is like your life?

Message #219 - Don't Let a Bad Play Become a Bad Day 19.08.2025 2:51 ↓

Terrie talks about this great quote from former NFL player Carl Banks

Message #218 - What is Knowledge Worth? 18.08.2025 2:55 ↓

What have you gotten from Dr. Gilbert's messages in his 33 plus years? What is that knowledge worth to you?

Message #217 - Weekly Roundup - Part 2 17.08.2025 2:23 ↓

More comments from last week's calls

Message #216 - Weekly Roundup - Part 1 16.08.2025 2:55 ↓

Comments from last week's calls