TalKin with Topher

Get directions ....    https://www.vapegallerynh.com/ best hand sanitizer I ever used .....    https://www.naturalbossnh.com/ Great clothing for men, women & kids ....         https://slowdownclothing.bigcartel.com/    (insta gram) slowdownclothing & slowdownclothingkids On Thursday last week I had class a...

***NOTICE*** I WANT TO START BY SAYING. I DO NOT CONDONE OR ENCOURAGE ANY OF THE THINGS I SAY IN THIS PODCAST! THIS IS NOT ADVICE TO DO DRUGS OF ANY KIND. ***NOTICE*** Now with that out of the way. These are a couple of my stories from my later teenage years. I had some fun times but, trying to chance those fun times I had a lot of bad times as well. Almost ruined a good kids life with my reckless...

This was a very embarrassing day for me. My Professor Rick Hawn of PMA Plaistow NH. He asked me to help him demonstrate for the class the technic we were going to work that day. He asked me to react to his move and I went blank. No idea what he was asking of me. This was so embarrassing the whole class staring as this new purple belt sits there trying to do something I could not, while Rick keeps...

It has taken me years to learn patience. Still I need to work on it today. Giving up alcohol has helped with this learning curve. Making goals and accomplishing them is a great feeling. I got to feel this last week when I received my purple belt in jiu-jitsu @PMADERRY (Professional Martial Arts Academy) Derry New Hampshire 03038. It took 3yrs 9 months and 16 days to receive this but whos counting....

 So glad the new camera has a good mic because the mic cut out again a bug I must fix for the future. Works fine when I am on by my self. This is my first interview ever. With that being said I was nervous and had butterflies the entire time. This is defiantly something you have to put in reps to get use to it, just like jiu-jitsu. It was so good to see him and find out what it was like with...

This is the craziest time ever. I can not believe our Capital has been disrespected like this. None of this seems real. Worldwide Pandemic. It really seem like we are in a disaster movie where all the disasters hit us at once. Maybe after the bigot racist gets out of the white house, we can all get some relief and things will settle down. I want less racism not more. We all need to work together t...

First I like to apologize for the sound. New camera and my comp auto set its mic as input. It is now fixed. Hope you enjoy. 2021 was areal eye opener for me. One of my close friends got Covid-19. My wife got a virus that the doctors did not identify but could tell her it was not covid-19. I got stuck on a 10 day Quarantine. Went through a lot of emotions in just a couple days. What a roller coaste...

Well the New Year is here. New Years resolutions are going to be started, but how many of them hang on. Not many is the answer. The reason I believe is because people loose the excitement of it once it becomes an everyday thing. Maintaining the change and keeping it going day after day is hard, but totally worth it. Here are some of my tricks to keep it exciting and not just the same old thing day...

Buying Christmas gifts can have its ups and downs. Downs for example finding the gift for the right person. Shipping problem, not being able to find an item is always frustrating. Then sometimes you find the gift and pay for faster shipping and then it may still come late. You are probably wondering what are the UP's of gift giving. That is when you finally give the gifts away and its done. Now I...

I now realize that alcohol was affecting my financial life. I always thought that alcohol was never a problem because it never interrupted work and I always made payments on time. Now I see that I was making poor financial decisions based on feelings. Feelings that I got from drinking. Today without it everything works, no more bad decisions and poof just like that things work. This is not a crazy...

This is everything I know about CBD. I sell it at NH Vape Gallery. I use Savage Tincture 1500mg personally. Works for me better than any aspirin or Tylenol I have ever used. This is the website I was reading from medicalnewstoday.com, remember to do your own research and look into the company before buying and ingesting anything. I go over the different types of CBD. Full Spectrum, Broad Spectrum...

Recently we had a family member kill himself. Very sad and during the holiday season the news hits a little harder.  This made me think what could I have done to help. This is a new feeling for me. Considering that I was never a Person anyone could turn to for help. Getting off alcohol and bettering  myself has made me realize that I now can possibly help others. This will allow me to fi...

Since I have been off alcohol I have not felt comfortable in who I was. Seeing the changes that I have made in my life working. All the good an positive  changes in  my every day routine making my days easier to get through. All this self discipline taking shape. It just feels good to be comfortable in my own skin for once. Being clear minded and able to think before acting has saved me...

We all have weakness when it comes to our addictions. Holidays make it harder, all the adds, the shelves full of alcohol and even when we visit family temptations are still there. We as addicts need to realize that we can say no and that makes us stronger.  ( I believe if you give in to temptations you are weak and if you look them in the face and turn them down then your getting stronger.) P...

When I was a kid it was so easy to finish things and have time for myself. Now as an adult it is harder to find this time for myself. Every time I think I am done. There is another bill or something else to fix. Getting a house is great but all the work that goes into it is never ending. What I am saying is enjoy your youth while you have it. When your time comes you will realize where your at rig...

Join me on a five day water fast. That's right just water no coffee for five days. Let me help you get out of your comfort zone. If you dare I talk about BJJ getting to more of normal classes. 5 min Full Randori rounds are back. I forgot how taxing a 5 min round can be. We need to focus on our health, not locking down everything again this is all so stupid. Health is the one thing we need to talk...

Making this podcast is complex for someone like myself who has never worked with anything like this before. I got comfortable with the simple mic and editing process. This was making me lazy, so I upgraded to expand the podcast and take it further. I want to have conversations and to do that I had to upgrade and now I am out of my comfort zone. Getting something NEW started is a hard task. Once it...

This week was a bit of a struggle. Found out my grandmother has breast cancer. I know she is 93 but the news still sucks. With that and old feelings popping up. I thought about drinking in the sense that I literally just thought about it. Instead of feeling like I was going to reacted to that thinking. It was just that a thought. So some progress made there. My 93yr old grandmother told me not to...

Great weekend went to a wedding and a gender reveal party. Perfect weather. So I enjoyed some mushrooms and got lost in my thoughts. This is a podcast on those thoughts. So hold on this is going to get bumpy. Government is broken, Covid has destroyed our economy. What is going to happen after election is uncertain. So I say lets find more people or teams of people that can actually give all the pe...

I go through my entire routine that I built for myself to help me through this pandemic and tough times. I go over the tools I used to make it easier to deal with. I rant a little about the word NORMAL and how it is over used word. I decide to give my opinion on how the stimulus package is not coming to us by end of October like promised. No shocker there. Dont forget to check out my tiktok, twitt...

This is my story about graduating high school. What drove me to graduating. How I picked up the pieces and made it happen. I was flunking out, but my Families negativity drove me forward.        Negativity cab be used as fuel for positive things. I now instead of getting to upset, cause if I am real about this unsubscribes and negative comments do sting. Now I just us...

I talk about how I felt after surgery. How the anesthesia messed with me for days. I don't think people share this experience enough. That's why I wanted share mine with you. Schedules and routines, what ever you want to call them. I feel like its the most important thing to me. That's why through all of this it has not changed one iota. Now when I can start running or get back on the mats I feel...

I take you along on a trip to my covid-19 test. I talk about how all of this has change me for the better. I take you through my surgery. From the waiting room til after surgery.

This is the complete remodel of the computer room to podcast studio. Hope you enjoy the edit never done this type of editing before.

I realized this week that organization and cleaning is my meditation. When I organize and clean all of a sudden I can think clearly and get the stuff I was stuck on done. I have O.C.D. and Anal Retentiveness and I know that I am not alone on this. So I always wondered why all guys are labeled messy people. I believe we need to change this and realize that women are just as messy or sometimes even...