Talkin Jit with Acai

Here is an opportunity to get Donalds’ take on mental toughness…can you build mental toughness or is it something your born with? 🤔

In this episode Donald Lipscomb gives a ton of insight on what it takes to become a high level black belt and over all tough human being.

Jake Cox and his answer to the question… can you teach mental toughness?

In this episode Jake Cox and I talk about coaching large human beings, building habits, avoiding decision fatigue, and as always…becoming a successful/ better person.

This episode gives perspective to controlling your emotions and letting the dust settle before reacting to confrontation.

Kyle is a unique individual with an amazing drive. In this episode he shares his passion for health as a gym owner, his pledge to fight evil, and handling dirty politicians as he runs for governor! Check Kyle out on : https://instagram.com/kylesefcikforgovernor?igshid=YmMyMTA2M2Y= https://kylesefcik.com https://twitter.com/kylesefcikformd?s=21&t=GdSMCFs9OglMKqILPT7CtQ https://open.spotify.com/show...

In this episode we discuss Sals life as a rockstar, his way of finding purpose, becoming friends with monks, and much more.

Is Rener Gracie a sell out or a genius? What’s going wrong in life but more importantly… what’s going right? Also do you understand handling emotions? These are the topics David and I discuss on todays episode!

Slow and steady wins the race. 🏁

Part 2 we discuss training with females, some competition, and of course more Tomi Nels music production. 🎶 (his new album link below). https://open.spotify.com/album/0j5hilDd3ZPKpcDDhIHqjH?si=outY7a34Tl6fhwOUwRr2fQ

In this episode I get the creative Tomi Nels too dive into producing his new album completely solo. 🎼🎹🎤 How the hell does one person have so much patience? ( album link below) https://open.spotify.com/album/0j5hilDd3ZPKpcDDhIHqjH?si=QIOOvM_OR62t31L6g6WfWQ

Part 2 of the conversation with Edward Jackson. We discuss self defense and coaching responsibilities!

In this episode Edward Jackson talks about running his gym 333 Jiu Jitsu 🥋and the principles he builds from. In my experience, every gym has a different philosophy and Edward definitely teaches with purpose.

In this episode I discuss some of the ways an alpha male handles self development in contrast to the beta personality.

I couldn’t help but have Dave Molo back on too take a deeper dive into business and entrepreneurship. 💵 If I told you this episode wasn’t packed full of useful information…I’d be lying. 📚

In this episode we get the opportunity to talk about David’s multi million dollar business experience and growth. 💰 This conversation is packed full information for entrepreneurs.

Competition is a bitch 😶‍🌫️…time to make it your bitch. 😄

Make anxiety your bitch one step at a time. 💪🏻

In this episode I have on the most dangerous NERD🤓🥋you know… Zach Thacker. This man of many animes tells his story of getting his ass off the couch and pushing to become a better human being, 💪🏻 there is a lot to gain from this conversation… OSS

In this episode I share my main focuses for getting through each BJJ belt rank so far in my journey… I also have a theory on why purple belts may become quitters. 🫥 OSS!

In this episode I have on a former NFL tight end, certified badass, and most importantly family man Mike McFarland Jr. We talk about competition mindset as well as his long recovery after being hit by car traveling 90mph!

What the podcast is all about! OSS. 🤜🏻💥🤛🏻