UnkuJack
Talk2Jack
Hi! I’m UnkuJack and I’m, well ... I’m anything you need me to be. I am a Certified Life Coach, Strategic Business Coach and Cognitive Behavioural Therapist, but none of those things are as important as the fact that I'm just like you! I believe people are amazing. I'm not about the motivational mumbo jumbo. My goal is to share practical, real and sustainable life tips to help you (and I) be better, through my stories and musings. So, shall we talk?
Be sure to visit the podcast's website and support the creator: jackandi.com
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Staying Grounded in a Social Media World 22.05.2025 11:49
How do you stay connected to the real world? Is there any difference between your life on social media and your real life? Do the lines between the two get blurry? DO you feel like people online have a better life than you? You should listen to this! #beinspired #inspiration #motivation #unkujack
Controlling Power 15.05.2025 7:41
What would you do if you had power? The answer to that question may already show in how you handle the powers and authority you have now. And the answers may surprise you? Listen to this episode. #beinspired #inspiration #motivation #unkujack
The Trolley Car problem 08.05.2025 9:12
Have you ever heard about the Trolley Car Case study? Listen to this. Trust me, it will change your perspective on things. #beinspired #inspiration #motivation #unkujack
Playing the Right Game 01.05.2025 11:35
Have you ever felt like everyone else is playing a different game than you? Or everyone else is speaking in a different language that you don't understand? Or, maybe you've studied for an exam and you see the questions and nothing you've studied is on the test. How did that make you feel? Today's episode talks about how we can make sure we are not just in the game, but in the right game. #beinspir...
Communication 101 24.04.2025 12:10
Are you really saying what you mean to say? Are you really hearing what is being said to you? Communication breaks down so easily and we end up talking AT each other instead of talking TO each other. Listen to this episode to find out how to communicate better. #beinspired #inspiration #motivation #unkujack
Patience is Good 17.04.2025 13:42
Having patience in this super-fast paced world we live in may be the difference between having a high quality of life and a low quality of life. Listen to this episode for the breakdown. #beinspired #inspiration #motivation #unkujack
Bite-Sized Pieces 10.04.2025 8:32
Sometimes the only way to deal with major things in our lives is to take them one little bite-sized piece at a time. Listen to this episode if you feel overwhelmed. #beinspired #inspiration #motivation #unkujack
Are you the center of your universe? 03.04.2025 8:28
Do you feel like everything that happens around you is because of you? When you walk in to a room, do you feel like everyone is watching you? When bad things happen do you feel like they only happen to you? You are not alone. Listen to this episode. #beinspired #inspiration #motivation #unkujack
Crying Wolf 27.03.2025 10:12
Sometimes you are not taken seriously because everything about you is "serious" "an emergency" "urgent" "overwhelming"! The truth is that if everything about you is critical, then nothing really is. Today we talk about how to de-escalate our "crisis" noise, so that when we really need help, our cries are heard. #beinspired #inspiration #motivation #unkujack
Unintended Consequences 20.03.2025 8:39
When we make decisions, we typically fixate on what we want our outcomes to be. We rarely ever see what some of the unintended consequences of our actions might be. So when they happen, it can be very difficult to come to terms with them. On this episode, we talk about navigating through the rough waters of unintended consequences, and role our thoughts and plans play in affecting outcomes. #beins...
Making Peace a Priority 13.03.2025 11:56
You've probably heard that you need to "Find your Peace", but the truth is, Peace is not found - it's made! You don't find peace, you create the circumstances for peace to thrive. On today's episode, we explore how you can choose to live a life centered around peace. #beinspired #inspiration #motivation #unkujack
Empathy is Walking in other people's shoes 06.03.2025 11:28
Empathy is simply walking in other people's shoes. That can be very challenging though. On this episode we break down what it really means to have empathy. #beinspired #inspired #motivation #unkujack
Getting Past the Fear of "What If?" 27.02.2025 11:52
There are many things i never did because I wondered, "what if it doesn't work out, or i fail, or something goes wrong?" If we are honest, most of our what if's tend to lean toward the negative, but that's not the whole picture. What If's could also be a positive thing. We just need to expand the scope of our possibilities. On this episode, i break down both sides of &quo...
Is early Trauma affecting your choices today? 03.08.2023 13:54
We've all faced our fair share of traumatic experiences. For the most part, we grow out of them. Leave them behind. Or do we? There may be patterns and behaviors; choices you make today that are directly in response to the traumatic experiences we've had in our past. In today's episode, i share a few personal stories of instances in my life, and my take on early traumatic experiences;...
Carbon Copy 27.07.2023 7:36
There is no one size fits all strategy for life. You can't carbon copy other people's journeys to make your life successful. We are all unique and our journeys are strictly ours. We need to put in the work to discover ourselves, acknowledge where we are, try things, fail, succeed, but most importantly, be honest about what we see. So we can chart our path to our own destiny.. #beins...
Awareness versus Consciousness 20.07.2023 9:37
It's all about the judgement. Don't be so hard on yourself. Or the world around you for that matter! #beinspired UnkuJack Emeka Jack Nzeribe #inspiration #motivation #knowledge #learning #podcast #business #success #July #coaching #selfhelp
Can with a 'T' 13.07.2023 7:06
What is the difference between Can and Can't? The letter T (we are ignoring the apostrophy). The 'T" stands for "Time" . Given enough time, any skill can be acquired and honed. Any situation can change. Time is the difference between "Can" and "Can't" .... and most importantly, between Can't and CAN. You CAN. You SHOULD. You WILL. #beinspire...
Are interviews really necessary? 06.07.2023 8:35
Are they effective at figuring out who people really are and what they are about? Interviews help determine who should come in the door for a closer look. But you never really know who people are for real until they spend time inside. #beinspired UnkuJack Emeka Jack Nzeribe #inspiration #motivation #knowledge #learning #podcast #b...
Beware of Spectators! 29.06.2023 11:10
Beware of spectators who stand around celebrating your struggle, but who don't do anything to help you prevent the struggle. #beinspired UnkuJack Emeka Jack Nzeribe #inspiration #motivation #knowledge #learning #podcast #business #success #June #coaching #selfhelp
Better than Yesterday 22.06.2023 6:55
Question: Am I happier today than I was yesterday? Yes? Great! No? Why? Is there something I can do to fix that? Yes? Let's do that! No? Okay, let's leave it alone! #beinspired UnkuJack Emeka Jack Nzeribe #inspiration #motivation #knowledge #learning #podcast #business #success #June #coaching #selfhelp
Turn on the Lights! 15.06.2023 7:58
The only way to fight darkness, is to turn on the light. There are two times when light is the most prominent. When it is overwhelmingly bright, and when the darkness is so vast, that even a little spark becomes prominent, because in both scenarios , it's all you can see. Your light, no matter how little, makes the difference between absolute darkness, and the focus of everything. #beinspire...
Difficult Choices are just CHOICES! 08.06.2023 8:03
It's really hard when you're struggling with making difficult choices. Like you know the right thing to do, but it goes against your nature, so you struggle and put yourself through a crisis to manage the situation. But that isn't healthy. Not in the slightest. We make hundreds and thousands of choices every day, this choice is only difficult because we've attached importance to it...
The call is coming from INSIDE THE HOUSE! 01.06.2023 8:46
On this episode of the Talk 2 Jack podcast, I use a horror movie analogy to illustrate a point. Sometimes we are our own worst enemy. We constantly make bad choices that put us in bad situations which we eventually run from, only to end up back in the threat zone of the same situation. All we really need to do is MAKE DIFFERENT CHOICES! But we hide in the rut of comfortable complacency, maybe even...
To Prosper is to be Happy 20.12.2022 7:18
Many people equate prosperity with wealth. I recently came to the realization that Prosperity is something else. It has less to do with what you have and more to do with what you are. #beinspired UnkuJack (Emeka Jack Nzeribe) #inspiration #motivation #knowledge #learning #podcast #business #success
Coming to Terms with Change 13.12.2022 11:11
Like it or not, change is coming! It's constant, it's upsetting, it's overwhelming, and it's coming! But it's not bad. It's just different. #beinspired UnkuJack (Emeka Jack Nzeribe) #inspiration #motivation #knowledge #learning #podcast #business #success #self #mentalhealth
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.