Talk with Francesca

If you’ve ever felt like you’re giving more than you’re getting, you’re probably not imagining it. So many women feel this way. You give. You care. You keep showing up. But when you look around, it’s like… where is everyone when it’s your turn? Here’s the thing: it’s okay to want what you give. I struggle with this, too. I’ve been told my expectations are too high, that I should grow a thicker ski...

An internationally recognized expert on relationships, Dr. Alexandra Solomon, is the author of several best-selling books including Loving Bravely, Taking Sexy Back, and Love Every Day. Dr. Solomon’s work has helped millions navigate the messiness and magic of love using her groundbreaking framework of Relational Self-Awareness, an approach that invites us to slow down, turn inward, and bring more...

She’s hot, she’s magnetic… and completely shut off. You’re craving connection, but she’s giving you crumbs — if that. In this no-B.S. episode of Love Bites, we’re calling it like it is: the girlfriend who’s emotionally unavailable. Is she protecting her peace… or just playing cold games? Let’s unpack the drama, the damage, and what you really deserve!

You walk into a room feeling confident, maybe even a little fabulous. And then you trip over absolutely nothing. Your ankle rolled , and now you’re absolutely sure the entire room is staring at you. Been there? Me too. That overwhelming sense that the whole world is watching your every move? That’s not just your imagination running wild. It’s something called the spotlight effect—a fancy term for...

Toxic workplaces… We’ve all heard the term, but what does it really mean? It’s not just annoying coworkers or tough deadlines… workplace toxicity runs deeper. It’s the environment where passive aggressive emails, manipulative leadership, favoritism, gaslighting, and constant burnout thrive. It’s the kind of place that chips away at your self worth, makes Sunday nights feel dreadful, and leaves eve...

 Listener Wants To Know How Far Is Too Far For a Long Distance Relationship? Long-distance relationships are tough.  I’M NOT A FAN, BUT THAT’S ME. Seriously though…When was the last time you met someone in a long-distance relationship who said: “Oh yeah, my boyfriend lives halfway across the country and it’s… F…I…N…E. FINE!!!!” Unless you're the avoidant type...(Been there. My marriage was long-di...

One of the most painful questions a person can ask in a relationship is, “Is my partner cheating on me?” It’s a thought that carries weight, anxiety, and often shame. This segment is about helping you sort through what you're feeling, recognizing potential red flags, and deciding how to move forward — whether it's toward healing, confrontation, or letting go.

Being with someone who has abandonment issues can feel like dealing with a child who never gets enough sugar. Only, instead of sweets, it's emotional attention they’re after—endless, exhausting, and impossible to fully satisfy. Here’s the tough reality: you can't fill that void for them. So, What Are Abandonment Issues? At their core, abandonment issues stem from a deep fear of being left. This fe...

Listener wrote in: my boyfriend and I have a great physical relationship but he's not available for important events. Is he just high maintenance or is he a full blown narcissist? Listen to the South Shore Morning News segment here to find out what lifestyle coach, Francesca Luca says about this. She continues the conversation on Wednesday nights at 8pm on The Francesca Luca Show on WATD 95.9fm

Narcissism. It's a word we toss around a lot, but what does it really mean in the context of a relationship? Is it just about selfies and ego? Or is it something much deeper… something that can chip away at a partner’s self-worth, create emotional exhaustion, and leave love feeling more like a transaction than a connection? Marie Morin, a licensed therapist, wellness coach, educator, and bestselli...

When Dr Robin Buckley told her Ted Talk audience she bought her teenager a sex toy, it set off a wave of controversy. But sex expert Georgia Grace says that it’s something parent should talk to their children about. Just like the consumption of alcohol, there is a line in the sand when it comes to the connotations of sexuality and anyone under the age of 18.Of course, that line exists for a reason...

 What does it mean to be truly yourself- when the world around you says not to be? Here with us is Garrett Glaser, a respected journalist who spent three decades in front of the camera and made history as the first local TV news correspondent to come out on air. His new memoir, FAIRYBOY, gives us a rare and honest look at what it was like to grow up gay in New York City before the Stonewall riots....

Having received a monumental amount of online vitriol for amplifying the stories of abuse victims, Alia Dastagir joins us Wednesday night at 8pm on The Francesca Luca Show on 95.9 WATD FM. She is an award winning journalist, former USA Today Reporter and author of "To Those Who Have Confused You to be a Person". Alia published a story as part of an investigation of child sexual abuse. In response,...

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What do you do when relationships, whether personal or professional start to break down? How do you rebuild trust, communication, and understanding when it feels like everything is falling apart? Tom Hagerty, a retired corporate executive, business fixer, and expert on relationships, with over 45 years of experience leading organizations and navigating complex dynamics, has seen firsthand how vita...

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Mark Rowlands is an acclaimed philosopher, professor, and the chair of the philosophy department at the University of Miami. With over two decades of research and more than 23 books to his name, Mark is one of the world’s foremost experts on the animal mind, morality, and consciousness. He has pioneered ideas about the extended mind—challenging the idea that our thoughts and memories are limited t...

Ever feel like you're caught in a never-ending emotional tug-of-war? Whether it’s jealousy, confusion, or a deep sense of longing, love triangles can leave us feeling lost and stuck. Karen Sternberg weighs in as she unravels the psychology behind love triangles and the powerful emotional traps we often fall into.  Karen’s insights will cover:  The different types of love triangles and what they re...

What if the key to happiness wasn't something you found alone but something you built with others? In this episode Florence Ann Romano answers a timeless question: What does it mean to have a "village" and how can we create one in today's fast-paced, often isolating world? From the six essential types of villagers to practical tips for strengthening your connections, she offers a roadmap to buildi...

Did you know engaging with art can physically change your brain? From painting to music, dance to storytelling, author Susan Magsamen, reveals the science behind how art boosts mental health, reduces stress, and improves well-being—no artistic talent required. In this episode, you’ll discover: How the arts reshape our brains for the better Practical ways to use creativity to enhance daily life Why...

Do you remember the magic of walking into The Christmas Tree Shops during the holidays? Historian and author Anthony Sammarco takes us on a nostalgic journey through his newest book, The Christmas Tree Shops. For generations The Christmas Tree Shops weren’t just stores—they were traditions. From holiday treasures to unbeatable bargains, these iconic shops became part of the season’s magic. In this...

[ "CRITICISM MANAGEMENT": New System Addresses Old Problems      "CRITICISM MANAGEMENT" may be a new term, but it addresses a multitude of age-old, universal problems.  Fear of criticism gives Peer Pressure its power.  Misuse of criticism crushes dreams & promotes lies.  Refusal to accept valid criticism stifles our growth and success.  Equally as destructive is the refusal to release our mind...

As a Cuban Refugee who arrived in America with his family and nothing else, Dr. Justo proves that lack of privilege is not an obstacle to success, and that creating resilience is key to an enriching life. If you ready to embrace your best self, activate personal mastery, and achieve profound abundance Dr. Justo's revolutionary approach in the power of pause will inspire you to transform your impul...