Talk to Her Nice Podcast

Send us a text We’re officially one month into 2025—how are you feeling about the goals you set at the start of the year? In this episode of The Be Affirmation Podcast , we’ll go through a self-check-in process where we’ll: ✅ Reflect on the progress you’ve made so far ✅ Celebrate your wins—big and small ✅ Extend grace for the areas where progress feels slower ✅ Realign with your goals by askin...

Send us a text In this empowering episode of Be Affirmation Podcast , we dive into the transformative practice of dating yourself and why it’s essential for personal growth, self-love, and emotional healing. You'll learn how prioritizing a relationship with yourself can: Help you recognize that you are your most important relationship. Boost your self-worth and self-esteem, positively influen...

Send us a text Hey my loves! In todays episode, we talk about how we can create the life we want and manifest our goals into our reality by taking action  and tapping into specific emotions that align with our dream reality✨  Below are some affirmation templates you can use to embody the emotions you anticipate feeling when your dream life comes to fruition 💗 It feels so good to ________ Everyda...

Send us a text Welcome to season 3 of the Be Affirmation Podcast 💖 This podcast is all about self love, talking kindly to yourself, and having a positive self image 💫 In today’s episode, we’re talking about setting up a couple of goals for 2025 and reminding ourselves throughout the entire year that we are worthy of whatever we want to create in our life 💗 Whether it’s a new gym routine, a busi...

Send us a text Join me in today’s episode where we talk about calling ourselves out on our instant gratification and impulsivity ✋🏾  To connect on instagram:  https://instagram.com/beaffirmationpodcast/ Affirmations in this episode: I am patient  Sometimes things take time and that’s okay  What’s meant to be, will be I don’t have to force anything  Time is on my side  It’s okay to take my time w...

Send us a text Join me in this episode where we talk about improving relationships with others ✨. Our relationships are a fundamental aspect of who we are and when we work on improving the quality of those relationships, it directly impacts the quality of our life 💖 Let me know your thoughts on this episode, and don’t forget to rate the podcast if you haven’t already ❤️ To connect on IG: https:/...

Send us a text Join me in this episode where we talk about improving relationships and more specifically, improving the relationship we have with ourselves. This is the most important relationship because it dictates the relationships we attract and allow in our lives. Let me know your thoughts on this episode, and don’t forget to rate the podcast if you haven’t already ❤️ To connect on IG: https:...

Send us a text Join me in today’s episode where we say some affirmations together, all focused on the themes of letting go, welcoming change, and inviting self reflection and introspection ✨ Affirmations in this episode:  I honor my journey and embrace the lessons learned this year. I give myself grace for the challenges I faced and acknowledge my strength in overcoming them. I welcome the changi...

Send us a text Join me in this episode where we talk about entering the final quarter of 2024 by letting go of one thing that no longer serves us! How will you end this year? ✨ To connect on instagram: https://www.instagram.com/beaffirmationpodcast?igsh=MWdiaGZ6a3NibTU3Mw%3D%3D&utm_source=qr If you are enjoying this podcast, don’t forget to give it a rating ✨✨ Affirmations in this episode: ...

Send us a text Welcome back to the Be Affirmation Podcast! In today’s episode, we talk about being okay with doing things alone, even when it’s scary!  And as always, we have some affirmations down below ✨✨ You can find my podcast page on instagram here:  https://instagram.com/beaffirmationpodcast/ Please leave me a review on the streaming platform you are using to tune in, and share this episod...

Send us a text Join me in this episode where we talk about slowing down the chase, and spending more time in the present moment. How often do we skip living life fully in the present because we are so busy chasing our goals and dreams? In this episode we’ll talk about making the present moment the first priority 💫

Send us a text In this episode, we talk about having fun and being more in our playful energy ✨ who says we can only have fun on occasion? Affirmations in this episode : It is safe for me to play  I invite playful energy into my life  I am an adventurer  I am an explorer  It is safe for me to have fun  I love having fun It feels so good to be playful  I get to play as often as I want  My inner ch...

Send us a text In this episode we talk about making AND embracing mistakes! Messing up inevitable but it’s how you continue to show up for yourself that really speaks volumes to who you are 💗 Affirmations from this episode:  I love who I am  I am allowed to make mistakes  It is safe for me to mess up  Messing up allows me to grow  Mistakes are opportunities for growth  Even when I mess up, I stil...

Send us a text In this episode we talk about following through on the promises we make for ourselves and boosting our confidence as a result of 💖

Send us a text In this episode we talk about regularly checking in with how we are feeling, why we are feeling that way, and just taking more ownership of our emotions 💖 join me for some powerful affirmations at the end of this episode 💅🏾 YouTube channel:  https://youtube.com/@lidetbirhanu222?si=CWV7vOHagibjmpQW Podcast IG:  https://instagram.com/beaffirmationpodcast Personal IG:  https://insta...

Send us a text In this episode, we talk about how we push past our resistance so that we can actually manifest the destituciones we want in our life! Resistance is a normal part of life, but it doesn’t mean we need to give it any of our power. To connect on IG, make sure you’re following @beaffirmationpodcast and @lidetbirhanu_   Video chapters: 0:00 - intro 1:42 - What is resistance  8:43 - Why r...

Send us a text Join me in this episode where we talk about affirmations are, state positive affirmations together, and specifically focus on affirmations for self love. Affirmations are a game changer for anyone who is starting their inner work journey, and anyone can benefit from them :)  You can find this podcast on all major streaming podcast platforms by searching "the be affirmation podc...

Send us a text Sometimes having self-compassion is hard, but it doesn't mean it's impossible or something you can't learn. In this video, you'll learn how to practice self compassion and have a greater appreciation for yourself. Video Chapters: 0:00 - intro 0:45 - defining "self compassion" 2:53 - how self compassion benefits you 10:41 - challenges people face with ha...

Send us a text Episode 19: Start calling the shots in your life and making decisions based on what you want to do ❤️ Chapters: 0:00 - intro 0:58 - story time  9:51 - how to start calling the shots  12:05 - difference between calling the shots and being selfless  14:05 - start speaking your power  14:45 - affirmations  #innerwork #levelup #personaldevelopment #boundaries #speakup

Send us a text Reconnect with your core values and unleash your true potential by setting clear intentions that will guide you towards what truly matters most to your heart! 💖🌺  Chapters: 0:00 - intro 0:58 - story time 5:44 - step 1. self reflection 9:42 - step 2. set specific/measurable goals 13:12 - step 3. visualize your intentions 16:07 - step 4. align actions with intentions 18:44 - step 5....

Send us a text Join me in this episode where I talk about finding love and happiness within. While experiencing happiness and love in a relationship can be a beautiful thing, those emotions are not only exclusive to being with someone. You can find love and happiness without having to chase it. Ready to go deeper in your self love journey? If you are interested in 1:1 coaching with me fill out thi...

Send us a text In this episode, I talk about getting back up, going after what's important to us, and cultivating a positive mindset about jumping back on our "A" game.  #innerwork #positivemindset #selflove 

Send us a text In this episode, we talk about reframing our mindset and adopting the belief that whatever it is, we can infact do it. Often times our limitions can get in the way, especially if we feel like we missed our shot at something. My question to you, is did you really miss your shot or it a belief you're telling yourself out of the fear of trying again? Let's shift our mindset t...

Send us a text Hey yall! It’s been a minute, but we’re back for season 2 on the be affirmation podcast! Season is going to be all about self love and cultivating and even deeper love for ourself ❤️ I’m so excited to be on this journey with anyone who tags along 😊

Send us a text In this episode, we state our 12 affirmations together and focus on the affirmation: I would choose the body I'm in now time and time again. In this episode, we talk about the liberation and empowerment that comes with choosing the body you're in, despite the physical goals you have and changes you want to experience.  To stay in touch, follow Instagram pages: @ lidetbirha...