Talk Therapy CBT

Episode 30 : CBT At The Movies Dr Raffa analyzes "Good Will Hunting", conveying her insight into the portrayal of psychologist Sean Maguire played by Robin Williams Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psycho...

Episode 29 : CBT At The Movies The 2003 Thriller/Mystery "Identity" is reviewed and analyzed. This underrated psychological "who done it" is a nod to Agatha Christie's "And Then There Were None" but with a twist or two, you weren't expecting. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https:...

Episode 28 : CBT At The Movies A new segment where Dr. Raffa analyzes movies that focuses on psychology and psychological treatment. Our first installment is "Silver Linings Playbook" where Dr. Raffa ascertains the psychological portrayal of patients and treatment in this 2012 comedy-drama.   Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World o...

Episode 27 : Building Inner Balance This episode is a profile piece on Dr. Dawn Raffa.  This brief yet, informative prologue details Dr. Raffa assent from beginnings to owning and operating two successful psychology practices Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalanc...

Episode 26 : Let's Get Weird In this episode Dr Raffa evaluates 13 syndromes and disorders that some may consider supernatural, uncanny, or just ..... weird.. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychologica...

Episode 25: The ABC's of OCD Dr Raffa reviews the different types of OCD and treatment in order to bring the disorder to order Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for...

Episode 24: The Psychology of a Serial Killer Criminal Minds takes center stage as Dr. Raffa dissects the mindset and mental makeup of a serial killer while outlining a list of the most diabolical serial killers in history. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancep...

Episode 23:  The Generations Dr. Raffa dissects the historical characteristics and tendencies of each generation going back to the turn of the 20th century. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological...

Episode 22:  Eccentric Therapies Dr. Raffa explores various bizarre therapies throughout history: What it was supposed to do, and what it actually did. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treat...

Episode 21: Social Psychology - When great ( and not so great) minds think alike Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults We would like...

Episode 20: The Psychology of Real Estate Dr. Raffa discusses the psychology surrounding current real estate market conditions with her special guest Jennifer Raffa, Broker of Record & Realtor at http://www.sabalre.com Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalanceps...

Episode 19 : Thinking Traps Part 4: The Final Chapter Dr. Raffa continues to review thinking traps conversation and reviews trap's 7 through 10 Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treatment and...

Thinking Traps Part 3: The Saga Continues Dr. Raffa continues to review thinking traps conversation and reviews trap's 7 through 10 Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations...

Episode 17: Thinking Traps and how to avoid them (Part 2) It's A Trap..... in thinking.  Dr. Raffa continues to review thinking traps that plague the mind. Traps are 4-6 are analyzed Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychol...

Episode 16: Thinking Traps and how to avoid them (part 1) Dr. Raffa reviews 3 of 13 "dreaded thinking traps that many of us battle every day. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treatment and E...

Episode 15: I Hate Being Bipolar, It Awesome! Dr. Raffa discusses signs of bipolar disorder in adults and children. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, A...

Episode 14: Assertive is as Assertive Does Dr. Raffa lends her synopsis on the importance of being assertive and setting boundaries. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treatment and Evaluation...

Episode 13: A Stress For All Seasons Dr. Raffa discusses stress management techniques for coping with various types of pressure and tension throughout the year. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychologi...

Episode 12: The PTSD Inquiry Dr. Raffa elaborates on the signs of PTSD and how therapy can help. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adul...

Episode 11: Enough about me, now let's talk about me: Narcissism Dr. Raffa and Anthony break down NARCISSISM, the definition, how it affects individuals around them, and how they project everything off themselves. They also discuss how to deal with narcissists, setting limits, and cutting them out of your life if needed. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helpi...

Episode 10: The Psychology of Sports Dr. Raffa and Anthony break down the psychology of sports, explain how to become a sports psychologist, CBT within sports, and how you can toleration stress and put yourself in the right frame of mind using the five senses. Can you imagine yourself winning the match or game? Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individ...

Episode 9: Why We Are Creatures of Habit Dr. Raffa and Anthony break down why we are creatures of habit, making decisions, why we aren't seeing change, and why we don't stop habits even when we know we should.  Along with insightful information about the habit-forming process. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. Th...

Episode 8 : Pros and Cons of Fear Dr. Raffa and Anthony, break down where fear comes from, how much fear is too much, how to stop it from controlling your life, and how all anxiety disorders come from fears. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ )...

Dr. Raffa and Anthony, break down the difference between mental disorders such as Bipolar, PTSD, and more. This episode includes an activity where Dr. Raffa diagnosed famous movie and tv characters from shows we all know and love. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerb...

Dr. Raffa and Anthony discuss mindfulness and meditation, what's the difference and the benefits, and more - Stay tuned until the end for a Mindfulness and Meditation Quiz. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) -  Inner Balance Psychology Center...