Talk Out Loud

Send us Fan Mail Do kids really think parents magically exist to solve every problem? In this episode, we unpack the expectations our kids have of us, what they think happens when they turn 18, and why advice from parents often goes in one ear and out the other. We compare our own teenage years to theirs, laugh about the lessons we had to learn the hard way, and ask the question every parent event...

Send us Fan Mail In this episode, we share a glimpse into Bekah's book, I Thought I Was Fine , and how moving throughout our childhood shaped the way we formed attachments—to people, places, and even our belongings. We also reflect on the punishments and consequences we experienced growing up and how they've influenced the way we parent today. Along the way, we discuss the importance of...

Send us Fan Mail In this episode, we unpack our experiences growing up in Christian schools, attending church, and being immersed in Christian culture from an early age. We talk about the expectations placed on us, the messages we received about mistakes and failure, and what happens when questions aren't welcomed. We also discuss deconstructing religion, navigating faith as adults, Christian...

Send us Fan Mail In this episode, we talk about the experiences we wish we'd known before we learned them the hard way-- and some things we wish we didn't know. From relationships and adulthood to family dynamics and life in general, we reflect on the conversations that never happened when we were growing up and how that shaped us. We also discuss why we're much more open and forthc...

Send us Fan Mail In this episode, we're asking a question that might make some people uncomfortable: Were we respectful... or were we just scared? We unpack the difference between fear and respect, sharing stories from our childhood and comparing them to how our own kids would respond today. From "the look" to unspoken household rules, we reflect on what shaped us, what we're k...

Send us Fan Mail In this episode, we unpack the pressure this generation of kids faces — from school expectations to figuring out what they actually want their lives to look and feel like , not just what job title sounds successful. We talk about how we were raised to obey without questioning, and why we’re choosing a different approach with our own kids: educating instead of restricting, teaching...

Send us Fan Mail We’re continuing the conversation from our hiatus — but this time, we’re going deeper. In this episode, we talk about narcissism — not from a textbook, but from lived experience. We unpack the signs we didn’t recognize at the time, the patterns that kept us stuck, and how manipulation can look like love when you don’t know what you’re looking at. From charm to control, confusion t...

Send us Fan Mail After a 90-day hiatus, we’re back — and life has been lifing! In this episode, we catch you up on real life: Tamara shares what it’s been like having her oldest back home and navigating his next steps with Job Corp, plus a situation with her kids’ dad that tested her boundaries in real time. Bekah opens up about coming back to Texas for her birthday, trying to balance family time...

Send us Fan Mail  In this episode, we get real about dating after divorce — the red flags we ignored, the lessons we keep relearning, and why some situationships just won’t die. We talk about the cycle of backtracking, the emotional receipts we’re holding, and how to finally stop entertaining men who’ve already shown us who they are. No judgment. Just truth, laughter, and a little tough love.  Sup...

Send us Fan Mail In this episode, we unpack what the holidays really revealed — from the unspoken family dynamics to the boundaries we didn’t know we needed until it was too late. We talk traditions we’ve kept, the ones we’ve left behind, and how we're showing up differently in this new season of life. Because once the decorations come down, what’s left behind can say a lot about where you ar...

Send us Fan Mail We’re talking vision boards, childhood chores, and what we say when we’re feeling a little under the weather , but not the S word. We also crack open Unpack That: Therapy in a Box and answer a few unfiltered questions that brought laughs and lightbulb moments; giving Fisher Girl energy.  Support the show Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coa...

Send us Fan Mail This one’s a heart check. We talk about the power of releasing what no longer serves you — expectations, relationships, and the weight of what people should have been. Tamara shares the meaning behind her release letter and the emotional difference between physical hurt and the scars that come from words, gaslighting, and betrayal. We open up about being cheated on (and cheated wi...

Send us Fan Mail In this episode, we share our focus words for 2026 and why intention isn’t just a cute journal prompt — it’s a practice. We talk about how we’re bringing more purpose into both our personal lives and workplaces, especially in environments that lack proper training or support. From using our own tools and systems to keep things flowing, to creating processes that help us breathe ea...

Send us Fan Mail  In this episode, we talk about not feeling seen, over-performing while enabling coworkers, and why it’s okay not to be okay. From emotional regulation in professional spaces to setting boundaries that put your kids before your job — this is for anyone who’s ever held it together on the outside while falling apart inside. We also break down the difference between girl talk and rea...

Send us Fan Mail In this episode, we talk about how we met our exes, why Tamara got married, and the moment our parents found out she'd lost her virginity. We also open up about growing up as the only Black girls in a mostly white Christian school…and the reality of being teased, not by strangers, but by our own community. This conversation is layered but full of truth and laughter. Support t...

Send us Fan Mail In this episode, we’re talking about what it’s like to raise kids who are no longer… kids. From shifting dynamics to hard truths, we open up about how our relationships with our children have changed as they’ve grown — and how we’ve had to grow right along with them. Spoiler: parenting doesn’t end, but it definitely evolves. Support the show Real-life sisters. Real talk. Real heal...

Send us Fan Mail In this episode, we rewind to our childhood — from Christian school rules to our parents’ Amway days and the music that shaped us. We talk about the artists we were forced to listen to, the ones we loved, and how those early experiences still impact us today. As always, we’re keeping it real… and talking out loud.  Support the show Real-life sisters. Real talk. Real healing. Hoste...

Send us Fan Mail In our very first episode, we introduce ourselves — two divorced single moms, one life coach (Tamara) and one therapist (Bekah) — and talk about why talking out loud matters. We touch on our recently watched show Reasonable Doubt , surviving toxic relationships, naming domestic violence, and why we’re committed to talking about all of it — not just the good stuff. New episodes dro...