Talk No Dey Cook Rice Podcast

Currentley ranked World No. 1 Contemporary Artist, Ibrahim Mahama sits down for a raw, honest, and deeply revealing exclusive conversation. From accidentally finding his way into art to becoming one of the most influential contemporary artists on the planet, Ibrahim Mahama opens up like never before. We spoke about: ▪️ The meaning behind some of his most headline-making artworks ▪️ How he’s using...

When Philip Osei Bonsu popularly known as OB, sits down, you don’t just get a media personality—you get a story of grit, discipline, and purpose. In this powerful episode, OB opens up about his journey from Elubo (Ghana’s border town with Côte d’Ivoire) where he was raised by a single mother after the passing of his father, to becoming one of the most influential voices on Ghanaian radio. He share...

Today’s guest on Talk No Dey Cook Rice didn’t start in boardrooms or business strategy sessions. He started in the ring. From boxing and football in South London to chasing a football career in Ghana with Eleven Wise, Julian Nana Owusu has lived multiple lives — and each one has shaped how he sees the world today. But right now, the world is shifting. Fast. Technology is redefining value. Entrepre...

I had had the privilege of hosting George Quaye on Talk No Dey Cook Rice, and the conversation was a powerful reminder that true success is rarely loud — it is built quietly, consistently, and with intention. From starting out as a copywriter at Charterhouse to rising to become Head of Communications, George’s journey is one of growth, resilience, and deep gratitude for the opportunities that shap...

McBernard Akpabey is the Founder of MCB Studio Rentals , recognized as Ghana’s largest studio equipment rental company valued at 7 figures plus. His journey is not one of luck, trends or social media hype. It’s a story of collapse, obsession, precision, and discipline. After an intense A.M.A and landguard dispute that nearly ended everything, McBernard didn’t just “bounce back”,  he returned obses...

To celebrate hitting 10,000 subscribers, I brought two of my closest friends — Raygan and Oneman1000 — back to the Talk No Dey Cook Rice Podcast for a conversation nobody wants to have but everybody needs to hear. We went unfiltered, tackling the raw truths about: 1. Why Ghana is dying and the real reason young people are fleeing abroad 2. Galamsey, corruption, and why President Mahama must take t...

Today’s guest is someone whose life story is deeply tied to Ghana’s history—yet her voice is carving out a future that looks very different. It’s an honour to welcome Dr. Zanetor Agyeman-Rawlings, daughter of Ghana’s longest serving and late revolutionary president, Flt. Lt. J.J Rawlings to Talk No Dey Cook Rice Podcast. Growing up in the shadow of power, Dr. Zanetor has lived through experiences...

Ghana's most respected female voice in journalism, Emefa Apawu, finally breaks her silence in this emotional and powerful episode of Talk No Dey Cook Rice Podcast. In her first-ever interview since leaving the media, Emefa opens up about: ✅ Her rise in journalism and becoming Ghana’s number one voice on radio ✅ Getting pregnant unexpectedly while chasing her journalism dream ✅ Raising her...

Since stepping into the podcast space, one person I’ve quietly learned from and drawn inspiration from is Mr. Derrick Abaitey, host of Ghana’s number one podcast, Konnected Minds. So, when his team reached out saying Derrick loved my podcast and wanted to be a guest, it honestly felt surreal. Recording with him was a different experience altogether. His wisdom, confidence, and practical insights o...

In this no-holds-barred episode, Ghana’s most watched current affairs broadcaster, Paul Adom-Otchere, steps into the Talk No Dey Cook Rice studio for a deeply honest and unfiltered conversation. From defending President Akufo-Addo since 1988 to his views on media independence, corruption, constitutional reform, and even galamsey, Paul holds nothing back. He shares personal convictions, tough criti...

I sat down with four of my closest colleagues to have an uncensored discussion about fatherhood—from every angle. One had just become a father. Another had never seen his dad. One lost his father, and another grew up with a father who was physically present but emotionally absent. It was raw. It was real. We cried. We vented. We healed. Beyond the stories, we explored the mental health of men, the...

In this episode of Talk No Dey Cook Rice, I sit down with Anthony Dzamefe, the bold and visionary CEO of Caveman Watches, one of Ghana’s most respected luxury brands. From being ridiculed in meetings to building a brand that now competes on the global stage, Anthony shares raw, honest truths about entrepreneurship, leadership, and what it truly means to build something of value. We talk about why...

Everyone knows Endurance Grande for her killer moves, unmatched energy, and viral performances. But in this episode, we go beyond the moves. For the first time ever, Endurance sits down for an intimate and soul-stirring conversation — not about dance, but about life. From silent struggles to untold stories, she opens up in ways we've never seen before. This is Endurance like you’ve never hear...

Ever wanted to see Kwadwo Sheldon vulnerable? Here’s your chance! One of Ghana’s biggest digital content creators, known for his sharp and hilarious commentary on pop culture, entertainment, and trending issues, opens up like never before.  In this candid conversation, he shares his struggles growing up, working menial jobs, and how he built Ghana’s largest digital empire on YouTube. Derick dives...

In this raw and revealing conversation, multiple award winning Afropop artiste Dennis Nana Dwamena popularly known KiDi, opens up like never before—sharing his journey from clumsy performances at MTN Hitmaker to becoming one of Ghana’s biggest music stars. We dive into the highs and lows of fame, fatherhood, and mental health, as KiDi talks candidly about battling criticism, learning from failures...

How did a scrappy scavenger boy from Abossey Okai Zongo become a national sensation—hosting and analyzing major political shows—and go on to become a multiple award-winning journalist and host of Joy FM's Top Story radio bulletin and PM Express on JoyNews? As if that weren’t enough, Evans Mensah's fearless and strategic leadership has catapulted JoyNews and the The Multimedia Group (Ltd....

Ernest Kwablah, popularly known as “Quables,” is the founder of the flamboyant DWP Academy—the home that birthed Afronita, Dancegod Lloyd, Endurance, and Lisa Quama (dance superstars in and outside of Ghana). The dancers he managed have performed on some of the world’s greatest stages, from *Britain’s Got Talent* to starring in commercials for the Qatar 2022 World Cup, being featured on billboards...

Edem's life changed dramatically when he met one man—his Pastor. From struggling as an underground artist to becoming a hitmaker, how did it all begin, and what keeps him thriving today? In a shocking twist, Edem almost walked away from the man who helped shape his success. What really happened? He spills the tea on your favorite podcast. Listen till the end! If you find value in this convers...

Meet Esinam Seade Agbi, the First Female SRC President of the University of Ghana. She went on to start an event organizing company that has grown to become one of the top firms in the country. How did she do it? Beyond her entrepreneurial success, Esinam is also a young politician aiming for power in the next election—and she’s a pastor as well. Why is she diving into Ghana’s corrupt political la...

For the first time, the NSMQ production crew reveals everything that happens behind the scenes of Ghana's most-watched television event. In this exclusive conversation, you'll discover how a diverse team of personalities works seamlessly to produce this masterpiece.  They share wit me the challenges they face, their favorite part of being part of this team and their blunt thoughts on thi...

Meet Lisa Quama, a talented young Ghanaian dancer making international waves. From dancing for free food when she first started to captivating audiences on social media and being featured on billboards in New York's Times Square, how did she do it? Lisa Quama opens up about being labeled a lesbian in senior high school simply because she is a tomboy, as well as the sexist comments she receive...

From working under a notoriously tough boss, Noella has climbed her way to becoming one of Ghana's top voiceover artists. She shares her journey—from doing big gigs that paid nothing to now being the voice of the annual Telecel Ghana Music Awards.  Has she been taken advantage of, as is common in the entertainment industry? She spills the beans!  Want more?  Check here https://bento.me/talkno...

Who interviews the interviewer? Despite all odds, Raygan is on a promising path to becoming one of Ghana's top young YouTubers. He creates educational content to share the knowledge he's gained from books and seasoned guests on his Unscripted With Raygan podcast.  This conversation will change the way you think. And how does this handsome guy manage the ladies? He tells it all. Stay tune...

From carrying the class in high school to now carrying the emotions influential people in Ghana and beyond with his absolutely sensational live performance paintings at major events, Chukwu The Painter's story is one of defying all odds to succeed. I personally enjoyed this episode. Want more?  Check here https://bento.me/talknodeycookrice

Franklin is the commercial photographer  behind 70% of the stunning pictures you see on billboards in Accra. He has worked with top brands like Toyota, Samsung, MTN, Kitea, Star Beer, Infinix, and more. In this conversation, he opens up about his journey, what sets him apart from the crowd, and how he works with and charges "big clients." He also talks about God and his spiritual routine...