Taking Up Space with Jordan

We’re kicking off Q2 with a conversation we all need to have: What does it really mean to create more ease in your life—especially when you live in a body, identity, or system that constantly asks you to carry more? In this solo episode, I’m unpacking the emotional and structural weight that marginalized communities face, and how that burden often goes unseen—even in the most "progressive&quo...

Q1 didn’t go as planned — and if you’re feeling off track, you’re not the only one. In this honest and empowering episode, I’m sharing how one journaling moment changed everything… and why I’m hitting reset in a real, intentional way. You’ll hear: ✨ What to do when your life stops feeling like yours ✨ Why productivity ≠ hustle — and what it actually means ✨ How I’m setting goals with grace (and...

Is loneliness the same as being alone? Society loves to tell us that being single equals loneliness—but that’s a myth. In this episode, I’m diving into how I’ve learned to reframe living alone as an act of peaceful solitude instead of isolation. I share my own experience of hitting two years of living solo, navigating those inevitable “why am I still single?” moments, and how I shifted my mindset...

Have you ever felt like you're constantly shrinking yourself to fit into other people’s expectations? In this episode, we’re diving deep into the power of setting boundaries , why they are essential for protecting your authentic self , and how they help you step fully into your power. I’ll be sharing personal experiences, including lessons from my divorce , and how I learned to say “no” withou...

Choosing joy isn’t just self-care—it’s a bold act of resistance. The world will have you thinking you need to earn rest, hustle non-stop, and put everyone else first. But what if joy was the very thing that kept you going? What if prioritizing yourself wasn’t selfish, but necessary? In this episode, I’m diving deep into why joy matters, how it challenges burnout and hustle culture, and what it mea...

Have you ever felt like your dreams were too big or unrealistic ? Maybe you've held yourself back out of fear, doubt, or the belief that you're not "ready" yet. In this episode, we’re diving deep into how limiting beliefs keep you stuck —and more importantly, how to break free. What you’ll learn: ✨ Why we fear dreaming big (and how to shift your mindset) ✨ The sneaky ways limiting beliefs show u...

Ever feel stuck in a motivational slump ? I’ve been there. In this episode, I’m diving into how to recognize and navigate burnout , lack of motivation , and those moments when you just feel stuck . 💡✨ I’ll break down the difference between feeling unmotivated and true burnout, why self-care and mental health matter, and the reset rituals that can help you regain energy. Plus, I’m sharing product...

Have you lost the spark for your dreams? It’s easy to get caught up in doubt, fear, or everyday life and forget how exciting it is to dream big. In this episode, we’re diving into why you might have stopped dreaming, how to reconnect with your vision, and practical steps to fall in love with your goals again. If you’re feeling stuck, uninspired, or like your dream life is out of reach—this episode...

Join me as the biggest bright spot on the planet joins me in talking about stepping into our power! Sam Cahoon, a queer inspiration-seeker that is as beautiful inside as he is out. We discuss so many things, but come listen to Sam tell his powerful tale about connecting with his power to how he keeps staying connected to that authentic version of himself even during the bad days. We chat about fin...

In this episode, we’re diving into the transformative power of intentional living. Whether you’re balancing a busy schedule, dreaming big, or just trying to stay grounded, I’ll share the small, mindful choices I make every week to align with my goals. Intentional living isn’t about perfection—it’s about progress and purpose. Tune in for actionable tips to help you stay connected to your dreams and...

Welcome to Taking Up Space with Jordan , the podcast dedicated to empowering women to break free from societal expectations and design their dream lives. 🌟 In this episode, we’re diving into the fear of being “too much.” Often rooted in societal norms and personal experiences, this fear can hold you back from stepping into your power and living authentically. But what if your “too much” is actual...

In the final episode of 2024, we’re celebrating growth, courage, and the power of dreaming big! Join me as I reflect on a year of challenges, breakthroughs, and lessons learned while pursuing my dream of building a life and business I love. In this episode, we’ll explore: What it truly means to dream big—and why it’s a bold, radical act. The limiting beliefs that hold us back and how to overcome t...

Do you feel like something is holding you back from forming deeper connections with the people you love? In this episode, we dive into how limiting beliefs—those subconscious stories we tell ourselves—can negatively impact our relationships. Whether it’s family, friends, or romantic partners, these beliefs often create barriers to authentic communication and emotional intimacy. As a life coach, I’...

Is hyper-independence keeping you from the dream life you deserve? In this episode, we dive into why the 'lone wolf' mentality might be holding you back and explore how building community and authentic connections can unlock your next level of growth. Discover actionable steps to overcome limiting beliefs, embrace support, and create a life filled with empowerment, self-growth, and thriving relati...

Celebrating one year of empowering conversations, this episode dives into overcoming limiting beliefs—the barriers keeping you from your dream life. Learn how to identify and challenge these beliefs, explore practical tools like journaling and visualization, and get inspired by real-life examples of turning doubt into success

Ever felt a twinge of jealousy when a friend reaches a milestone like getting married, landing a dream job, or buying a home? You’re not alone. In this heartfelt episode, we explore how to acknowledge and understand these feelings without letting them harm your relationships. Learn why jealousy often creeps into friendships, how societal expectations fuel competition, and the ways you can reframe...

Letting go of a friendship is never easy, especially when it feels toxic or draining. In this episode, we unpack what makes a friendship toxic, the red flags to watch for, and the boundaries you can set to protect your well-being. We'll also dive into powerful journaling questions to help you decide if a friendship is worth holding onto or if it’s time to let go. By the end, you'll feel empowered...

Looking to make this holiday season special, even as a single girlie? This episode is all about creating holiday traditions with friends that bring joy, connection, and community. Whether you’re single or just looking to shake up your season, learn why friendship-based traditions—like Friendsgiving, vision board parties, or cozy holiday movie nights—can be even more meaningful. Join us as we explo...

Welcome to Taking Up Space with Jordan ! I’m Jordan, your host and an aspiring life coach here to inspire you to build a life that aligns with your dreams. Whether you’re just starting out or at a new chapter in life, it’s never too late to live authentically. Today’s episode dives into one of the essential pillars for achieving your dream life: friendship and community. We’ll explore why having s...

Join me as we round out our "Trusting Yourself" series. We put together the key concepts about trusting yourself more deeply, aiming to help listeners connect with their inner voice and trust themselves on a deeper level. Key Points: Connecting with your inner voice is an act of self-compassion Trust as a daily practice. Face your inner critic and reframe criticism as growth opportunities. Trustin...

Ready to break free from self-doubt? Join us as we dive into the world of your inner critic and learn how to reclaim your power. Discover strategies to identify, challenge, and silence that pesky voice holding you back. From uncovering the roots of limiting beliefs to practical confidence-building exercises, this episode is your toolkit for crushing self-doubt. Whether you're battling imposter syn...

In this milestone episode, I’m celebrating my 30th birthday by sharing the top 10 life-changing lessons from my twenties. From letting go of others’ expectations to embracing both strength and softness, I reflect on the challenges of friendship loss, divorce, and money management—and the powerful growth that came from them. Tune in for relatable insights on setting boundaries, having tough convers...

Welcome to our next step in building your dream life - learning to trust yourself. I'll be sharing my journey and insights on how to trust yourself and tune into your inner voice. Here's what you can expect: - The importance of setting boundaries and how it creates space for personal growth - Practical ways to recognize and connect with your inner voice - How to distinguish between fear-based thin...

n this powerful episode of "Taking Up Space with Jordan," I dive deep into the challenging yet crucial topic of setting boundaries within family relationships. As your host, I explore why boundaries are essential for personal well-being and fostering healthier family dynamics. Key points I cover: Understanding different types of boundaries: emotional, time, physical, and mental Recognizi...

As part of our September series on boundaries, I'm sharing my personal experiences and insights on how to create safe spaces with friends and partners while maintaining a strong sense of self. I'll guide you through identifying your own needs and limits, just like I had to learn to do We'll explore the importance of emotional, time, and physical boundaries - trust me, I've learned...