Taking Space with Bailie Norville

In honour of Mental Health Awareness Month, this episode focuses on prioritizing yourself in ways that improve your mental wellbeing, uncover understanding of your worth and build upon your internal value. Enjoy!   Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)

In today’s episode, I give you guys a little life update, highlight some key moments in women's sport from the past two weeks and share some ways to cultivate a new season (a.k.a Spring! : ) - I hope you enjoy!   Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)

In today's episode we are joined by another special guest, Mattie! We talk all about softball, life after college sport and the challenges, as well as the moments of growth as an evolving female. This fun and engaging conversation is full of advice and sport insights. I hope you enjoy!   Bailie's Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn) Mattie’s Instagr...

In collaboration with the female athletes at the Kingston United Soccer Club, we talk all about navigating self-doubt & burnout, building resilience for better performance, managing stress as an athlete and tackling feelings of imposter syndrome. I hope you all enjoy!   Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn) Kingston United Soccer In...

In today's episode we talk all about self-empowerment, focusing on the ways to empower yourself by claiming and regaining control of your life in order to cultivate your own sense of self-efficacy to enable strength, confidence and purpose. I hope you enjoy!   Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)

Happy Month of Love! In today's episode we talk about defining our own version of greatness, how to prioritize ourselves and ways to engage in self-love and self-care. Although the month of Feburary is coming to an end, that doesn't mean you have to stop prioritizing yourself. I hope you enjoy!   Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspace...

In today's episode we are joined by another amazing guest, Erin! We talk all things basketball, the community of sport, navigating the ups and downs of life and Erin's journey in teaching. This fun, bubbly conversation is full of laughs, sport insights and advice for enjoying life to the fullest. I hope you enjoy!   Be sure to check out my Instagram: https://www.instagram.com/takingspace...

Happy New Year! Within this episode we recap some of the chaos that occured in the month of January. In an effort to get back on track for the remaining year ahead we also talk about how to get up when you've fallen, or in this case when you've gotten overwhelmed with how busy life has felt. I hope you enjoy!   Be sure to check out my Instagram: https://www.instagram.com/takingspacewithb...

In today's epidsode we are joined by my incredible sister Madi! We talk all about Madi's journey with sport, navigating life as a student athlete, living life through the lens of passion and starting a new year with a new perspective. This raw and candid conversation is full of laughs, moments of reflection and insights to an upcoming year without any hard expectations. I hope you enjoy!...

In today's episode you get to know me using the 73 questions from Vogue! We talk all about my favourites, friends and family, pets, hobbies, childhood memories + more. As this was recorded during the holiday season, I also talk about the joys of Christmas. I hope you enjoy!   Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)

Welcome Back! This week we are joined by my very good friend, Erica Brobbel! In this episode we talk all about navigating life after college, transitioning in and out of sport and managing mental health. The conversation is full of laughs, good advice and insights to living life to the fullest. I hope you enjoy!   Podcast Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)...

Hello! In this episode, we talk about some of the top trends in sports, wellness, fashion and beauty. This episode is a fun one, where I share my thoughts on being in or out of the latest trends. I hope you enjoy!  Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)

It's been so long! In this episode, we dive deep into the top life lessons I've learned being in my early twenties. From navigating life transitions and self-growth to developing comfort with change and setting boundaries, this episode is filled with the key insights that have shaped me over the years. I hope you enjoy!  Be sure to check out my Instagram: https://www.instagram.com/taking...

We are finally starting! This is the first introduction episode to kick off the variety of amazing open and genuine conversations to come. I hope you enjoy!  Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)