Taking Back Sunday

We set the goals—now it's time to see what actually happened. In this Summer Rewind episode, we're revisiting the resolutions, intentions, and big plans we shared in our original goals episode. We'll celebrate the wins, laugh at the goals that didn't quite make it, reflect on what we've learned along the way, and talk honestly about how our priorities have changed. Whether you&...

It's time to revisit the cases that have stayed with us long after the microphones were turned off. Join us as we provide updates on some of our most talked-about true crime episodes, covering new evidence, court rulings, active investigations, and the latest headlines. Some cases have taken unexpected turns, while others remain heartbreakingly unsolved. Let's find out what's changed—a...

Grab your coffee, get comfy, and let's Take Back Sunday! This week, we're diving back into one of our most talked-about topics with a Summer Rewind episode: Conspiracy Callback . From government cover-up claims and secret societies to internet rabbit holes and theories that just won't die, we're revisiting some of the most controversial conspiracies we've discussed over the yea...

In this powerful Summer Rewind episode of Taking Back Sunday , we revisit one of our most emotional early conversations: addiction. But this time, the focus shifts from the chaos of addiction to the reality of recovery. Bianca and Hannah reflect on how their perspectives have changed since the original 2023 episode, unpack the complicated journey of healing, and discuss the hard truths, setbacks,...

Three years ago, we released one of the very first episodes of Taking Back Sunday all about relationships — and now we’re revisiting it for our Summer Rewind series. From dating standards and communication to red flags and emotional maturity, we’re reacting to our 2023 opinions to see what still holds up… and what absolutely did not age well. Join us for honest reflections, updated perspectives, a...

It’s the Season 6 finale , and we’re closing things out the only way we know how—with Hot Takes that might get us in trouble. We’re diving into trends, truths, and totally debatable opinions that will have you laughing, agreeing, and maybe yelling at your speakers. It’s unserious, it’s a little chaotic, and it’s the perfect send-off to an unforgettable season.

In this episode, we dive into the hard truths that most people avoid but everyone eventually has to face . From accepting that not everyone will like you to realizing that growth often comes from uncomfortable moments, we explore the realities that shape our lives, relationships, and personal development. Through honest conversation and personal reflections, we unpack why these truths can be diffi...

In this episode of Taking Back Sunday , Hannah leads the conversation as she breaks down the history of U.S. Immigration and Customs Enforcement (ICE) and how it became a central part of immigration enforcement in the United States. She explains how immigration responsibilities were originally handled by the Immigration and Naturalization Service before the creation of the Department of Homeland S...

This week, we’re flipping the script in the most unhinged way possible. For this AITA episode, we didn’t just read the drama… we became each other. That’s right — Hannah is dressed as Bianca, Bianca is dressed as Hannah, and we’re responding to your “Am I the Bad Guy?” stories completely in character as the other host. Expect exaggerated mannerisms, questionable impressions, and a whole lot of cal...

In this episode, we’re diving into the real superpower behind strong relationships, confident leadership, and personal growth — emotional intelligence. We break down what EQ actually is (and what it’s not), how it shapes the way we handle conflict, communicate, and show up for the people we love, and why self-awareness is the foundation for everything else. From recognizing triggers to responding...

This week on Taking Back Sunday, we’re unpacking a Valentine’s Day death that left more questions than answers. What started as a tragic loss quickly turned into a tangled web of suspicion, small-town whispers, and a marriage that may not have been as picture-perfect as it seemed. We walk through the timeline of Cory Lovelace’s sudden death, the investigation that followed, and the shocking twists...

In this episode, we dive into the real power of a positive mindset—not as a “good vibes only” cliché, but as a practical, intentional way of showing up for your life. We explore how mindset shapes the way we interpret challenges, respond to setbacks, and talk to ourselves when things don’t go as planned. From reframing negative thought patterns to choosing curiosity over criticism, we break down h...

In this episode, we’re diving headfirst into the opinions we couldn’t keep to ourselves. From trending headlines and pop-culture chaos to real-life debates that sparked strong feelings, nothing is off-limits. Expect bold perspectives, honest reactions, a little humor, and a few moments that might have you yelling “wait—same” or “hard disagree.” It’s unfiltered, unscripted, and exactly the kind of...

We’re closing out 2025 the only way we know how—by saying the quiet parts out loud. In our final Hot Takes episode of the year, we reflect on the moments, opinions, and cultural conversations that had us side-eyeing, cheering, and occasionally changing our minds. From lighthearted pop-culture commentary to the takes we’ve been sitting on all year, this episode is equal parts wrap-up and release. N...

The holidays are supposed to be full of joy, family, and cozy traditions… but let’s be real—Christmas has a special talent for bringing out the worst in people. In this episode, we dive into Christmas-themed AITA stories where boundaries get trampled, expectations run wild, and goodwill goes straight out the window. From gift-giving disasters and family drama to hosting blowups and “it’s tradition...

In this episode of Taking Back Sunday , Hannah and Bianca dive deep into what it really means to grow while still loving the version of yourself you’re in right now. They unpack the pressure of “grind” culture, the guilt that hides behind wellness perfectionism, and the fine line between self-discipline and self-criticism. Through honest reflections and personal stories, they reframe health as a f...

In this deeply honest episode, the Sunday Society gathers for an intimate conversation with our childhood friend, Autumn, as we explore what it truly means to choose peace—especially when it comes at the cost of proximity. Autumn shares her decade-long journey of living no-contact with both parents, opening up about the moment she realized distance was the only path toward healing. We talk about b...

In this no-filter November Hot Takes episode, Bianca and Hannah tackle some of the biggest controversies with their signature blend of honesty, humor, and “did they just say that?” energy. They dive into the messy, mysterious world of the Epstein files and what their release could really mean. Then they shift gears to discuss Travis Kelce’s unwavering support of Taylor Swift’s success — and why me...

In this warm and cozy Thanksgiving episode, Hannah and Bianca slow things down to reflect on the small and not-so-small moments that shaped their gratitude this year. From personal growth to unexpected blessings, the hosts share what they’re truly thankful for—and why practicing gratitude has felt especially powerful in a year full of transition. They also share their Thanksgiving plans, tradition...

In this episode, Hannah and Bianca dive into the messy, necessary, and surprisingly freeing world of accountability. From those tiny “oops” moments to the big-life patterns we’d rather pretend we didn’t create, your hosts break down what it really means to own your actions without spiraling into self-hate. We explore the difference between being self-aware and being self-critical , the fine line b...

In this week’s episode, Bianca and Hannah unpack the tangled truth about burnout — how it starts as exhaustion, evolves into detachment, and, if ignored, can spiral into a full-blown breakdown. From relatable Reddit confessions to personal reflections, the hosts explore what it really feels like when your spark starts to fade and life feels too heavy to carry. They break down the difference betwee...

As the temps drop, the takes heat up. In this November edition of Taking Back Sunday , Hannah and Bianca grab their coffees and dive headfirst into the chaos — from Kristen Bell’s controversial anniversary post to the record-breaking government shutdown. They unpack the internet’s wildest debates, explore how tattoos and religion collide in modern culture, and of course, share their unfiltered tho...

In this episode, Bianca and Hannah hit the open road for a fall adventure through New England — where history meets hysteria. From haunted hotels and witch-trial landmarks in Salem to cozy cafés tucked among fiery autumn leaves, the trip unfolds like a love letter to curiosity itself. Along the way, they share eerie encounters, lessons from the past, and a few travel mishaps that could only happen...

In this episode, the hosts delve into the chilling stories of the Toolbox Killers, Lawrence Bittaker and Roy Norris, who committed a series of horrific crimes in the late 1970s. They explore the backgrounds of both killers, their troubled upbringings, and the psychological factors that contributed to their violent behaviors. The episode also highlights the tragic stories of their victims, emphasiz...

When 24-year-old Crystal Theobald was gunned down in Riverside, California, her family was left shattered — and desperate for answers. Time passed with no arrests, no justice, and no peace. But her mother, Belinda Lane, refused to give up. Fueled by heartbreak and determination, she turned to an unlikely ally: social media. What started as late-night scrolling soon became a full-scale digital manh...