Take Up Space Podcast

This week, we're so excited to share that Leah is joined by the incredible Kathy Mou, the host of Ignite Your Power: The Kathy Mou Podcast. Their conversation is a beautiful exploration of healing and how it has positively influenced their relationships. What have you experienced in your healing journey? Follow our guest! kathymou.com https://www.instagram.com/kathy.mou/ https://www.kathymou.com/p...

Denise Young of Love in Action Kingdom Coaching joins us this week to discuss finding one's purpose. Have you found yours? Support our guest! https://www.loveinactionkingdomcoach.com/pages/home https://www.instagram.com/loveinactioncoaching/ https://www.facebook.com/LIACC20/ https://www.youtube.com/channel/UCdc6NJ_lzAgs23q4lzuqxaQ Become a supporter of this podcast: https://www.spreaker.com/podcas...

This week's guest is @juanleetheauthor https://www.linkedin.com/in/juan-lee-the-author/ https://www.facebook.com/ClearJourneyInc Fundraiser: https://www.zeffy.com/en-US/donation-form/2c87b756-fc61-4d78-93b9-9107c0eb6bca Thanks for supporting our guest! Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

Follow the podcast https://linktr.ee/takeupspacepod Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/@jj_newberry Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

Follow the podcast https://linktr.ee/takeupspacepod Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/@jj_newberry Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

Leah and Jason are back! During some much-needed time away Leah has learned how much communicating with others can lead to people creating taglines in real life to introduce themselves. Reducing yourself into a tagline can help to identify a small part of you, but it doesn't accurately articulate the nuance and beauty of who you truly are. Become a supporter of this podcast: https://www.spreaker.c...

00:00 The Weight of Leadership 05:45 The Workplace Bully 25:50 Pop Culture Break 37:04 In Closing... Follow the podcast https://linktr.ee/takeupspacepod Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/ @jj_newberry https://www.youtube.com/ @jj_newberry Become a supporter of this podcast: https...

#championsofdiscourse #takeupspacepod #holidayseason This was a doozy of an episode, but a necessary conversation about how we process this time of year, Obituary Season. Please take care of yourself and connect with those who bring you joy. 0:00 Intro 03:49 Leah's tangents 06:50 Obituary Season 19:00 We Need Security to Feel Vulnerable 35:47 Validate Your Feelings Follow the podcast https://linkt...

#championsofdiscourse #takeupspacepod #podcast More than two years of being in a whole panoramic, and we're seeing the long-term social side effects of being isolated for so long in society at large and at home. Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

Follow the podcast https://linktr.ee/takeupspacepod Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/ @jj_newberry Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

#championsofdiscourse #takeupspacepod #womanking Costar: Jason Melton Synopsis: Jason and Leah talk about #BoycottWomanKing and its implications in social media and Black Hollywood Follow the podcast https://linktr.ee/takeupspacepod Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/ @jj_newberry...

#championsofdiscourse #takeupspacepod #podcast Which show did you enjoy watching? 00:00 Intro 10:40 Good Times or Cosby Show 30:00 Have you no shame? Be sure to follow Jason! https://www.instagram.com/jj_newberry/ https://vsco.co/jjnewberry/gallery https://twitter.com/JJ_Newberry https://www.tiktok.com/ @jj_newberry Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space...

#championsofdiscourse #takeupspacepod #podcast Jason and Leah talk about how important it has been for them to learn and practice asserting themselves in life. Follow Jason! https://www.instagram.com/jj_newberry/ https://twitter.com/jj_newberry Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

#championsofdiscourse #takeupspacepod #seattle #podcast Jason came to Seattle and it was such a necessary break. It can be hard to break away from the titles and responsibilities of everyday life, but it's important to have a community where you can just be yourself. Follow Jason! https://www.instagram.com/jj_newberry/ https://twitter.com/jj_newberry https://www.tiktok.com/ @jj_newberry Become a s...

#championsofdiscourse #takeupspacepod #podcast What's getting in the way of your peace? We have a tendency to hold on to things that are draining us of our time and energy. Think about one thing you can let go of this week to make room for something new. Follow us on the socials https://linktr.ee/takeupspacepod Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podc...

#championsofdiscourse #takeupspacepod #mentalhealth Letting go isn't always easy. Whether you're letting go of a relationship, a job, car, or watching your kids grow up. Leah discusses with Jason her process of letting go of her dog in her new chapter in life and her experience so far. Colt has been Leah's dog since he was a puppy and she never thought she'd have to let him go. But she's made peac...

#takeupspacepod #championsofdiscourse #mentalhealth Let's be real, healing is not all butterflies and rainbows. Healing is a multidimensional, lifelong experience and it can be hard and painful. However, it is so worth it to be the person you're striving to be. Follow Jason! https://twitter.com/JJ_Newberry https://www.instagram.com/jj_newberry/ Become a supporter of this podcast: https://www.sprea...

#championsofdiscourse #takeupspacepod #podcast Leah and Jason are back after a much-needed break. They chat about how to navigate through the relationships and conversations where people in your circle are less than supportive. With everything going on in the world, it is important now more than ever to protect the little bit of peace you have. Follow Jason! https://www.instagram.com/jj_newberry/...

#takeupspacepod #championsofdiscourse #podcast Take Up Space Podcast turns two this week! Thank you to all our supporters, the guests, the fellow creators, and especially my family and cohosts!! Follow and share our content! https://linktr.ee/takeupspacepod Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

Ep. 103: Stories that Made Us Costar: Jason Synopsis: Leah and Jason talk about school bullies, Jason's upcoming visit, and their first hangover. Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

#championsofdiscourse #takeupspacepod #juneteenth 00:00 Intro - New Vocab 09:00 Jason Voorhees vs Michael Myers 14:56 Juneteeth Commercialized 40:50 Assimilation or Accommodation 50:00 Actions Have Consequences 59:30 "...to my core" 1:02:00 Merch Follow Jason! https://twitter.com/jj_newberry https://www.instagram.com/jj_newberry/ Become a supporter of this podcast: https://www.spreaker.com/podcast...

#takeupspacepod #championsofdiscourse #podcast 00:00 Intro - Early Mornings for Night Owls 05:00 Your Word is Your Bond 13:40 Trying Not to Self-Sabotage 26:23 Unpacking Survival Gear 35:10 Puzzle Update 41:00 Representation Matters 55:00 Breaking Barriers by Being Authentic Follow our co-star! https://www.instagram.com/jj_newberry/ https://twitter.com/jj_newberry Become a supporter of this podcas...

#championsofdiscourse #takeupspacepod #podcast We did it! 100 episodes in the books for Take Up Space Podcast! Of course, Leah and Jason are back with conversations that range from Skynet to critical thinking, learning to cook (or whatever Paula Patton was doing), and how Black Americans pass down our history. 00:00 1000-piece puzzle 09:15 Skynet 16:00 Social Media Filters 23:00 Question Everythin...

championsofdiscourse #takeupspacepod #growth After two weeks of preparation, Leah was successful in conducting her first corporate webinar! Follow our guest! https://www.instagram.com/jj_newberry/ https://twitter.com/jj_newberry Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support .

#championsofdiscourse #takeupspacepod #ultimatim What would you do if the person you're dating gives you an ultimatum on the 3rd date? Is it easy for you to leave jobs or relationships that don't serve you? Leah and Jason discuss the harms of making decisions from a scarcity mindset. Sometimes we hold on so tight to what we have, we assume that things will never get better than 'this'. There's alw...