Take It Or Lead It
Take It Or Lead It
Valeriano Donzelli, aka Vale, is a Leadership and Communication Skills Coach, a Corporate HR Leader, and the Founder of InSpiral, a diverse international community based in Budapest (Hungary).Vale believes that by changing the fundamentals of leadership and communication, we can create a world where compassion, service, sustainability, and purpose will allow everyone to thrive. NOTE: The first ten episodes of the podcast have been co-hosted with Bianca, a good friend of Vale. Disclaimer: The opinions expressed in this podcast are solely those of the individuals.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Take It Or Lead It
Category
Podcast website
Latest episode
Jan 20, 2025
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Episodes
29 - Career Journeys Of Two Engineers Turned Into Leaders | With Jenny Topinka 20.01.2025 47:01
Jenny and I have been working in the same corporation for more than 20 years, and we're both engineers on paper... but we currently have very different roles and have had quite dissimilar career paths. It's fascinating to see how people with similar academic backgrounds can have so different career trajectories and yet have akin ending points in terms of values and preferences, in our case, the co...
28 - Seeking Freedom, Independence and Purpose through Lifestyle, Work, and Martial Arts | With Timea Pintye 19.06.2024 45:28
Join us in this episode as we chat with Timea, a "location-independent entrepreneur" currently on a sabbatical and a dedicated Muay Thai fighter. Timea constantly strives to improve her circumstances and herself, following her heart with a blend of discipline and business savvy. In our conversation, Timea shares captivating stories from her life journey, including her adventures travelin...
27 - Growing through Diverse Experiences, Risk-Taking and Desire to Change The Status Quo | with Marwa Taymour 19.03.2024 58:54
Meet Marwa, a remarkable HR Leader whose journey through both her career and life has been anything but conventional. Marwa proudly labels herself as a "fierce risk-taker," and her life story undoubtedly reflects this bold spirit. From bravely leaving home as a teenager to pursue her aspirations—a decision considered unconventional in her society—Marwa has navigated through various indus...
26 - Acting, Film Production and Yoga: Fully Embracing My Diverse Passions - With Veronika Vas 09.01.2024 44:43
"I'd love to deliver a Yoga session for your community", said Vera the first time we met during a storytelling event at InSpiral, the community I founded in Budapest in 2016. I said "Yes, why not?", and she did. At that time, I ignored that she had studied acting... I found that out a few months later through some of her social media posts in which she was terrific! More re...
25 - Crafting Moments Intentionally: How to Celebrate and Be Grateful - With Derrick Rumenapp 02.01.2024 50:43
Derrick is a colleague and a very authentic example of someone who learned to "lead it" and make vulnerability a strength. We already recorded episode 23 together... at that time we talked about the importance of prioritizing habits of self-care and "cleaning up your backyard" first. In this episode, we are conversing about being intentional in the realms of taking a break, bei...
24 - Turning 'No' into 'Now': Fair Chance Opportunity Is Key To Inclusion and Diversity | With Sue Mason 22.12.2023 1:02:03
Take It Or Lead It is back! This is gonna be an educational and eye-opening episode for everyone, I promise. Sue Mason is an inspiring woman and a principal of a consultancy firm who helps companies and leaders grow their awareness around DEI (Diversity, Equity and Inclusion). More specifically, she supports them in their journey to "operationalize their commitment to fair chance opportunity". Sue...
23 - Resilience Begins By Cleaning Up Your Backyard First Thing In The Morning | with Derrick Rumenapp 26.04.2023 53:33
Derrick is a colleague and a very authentic example of someone who learned to "lead it" and make vulnerability a strength. In this episode, Derrick will share how a number of "life storms" and the ensuing growth helped him strengthen his ability to cope with life challenges through his own recipe: a blend of analytical skills, faith, self-care, morning habits, and asking for he...
22 - Transformational Leadership Through Spiritual Life, Intention, and Purpose | With Jenny Williams 09.02.2023 53:13
Episode recorded in Atlanta, Georgia, United States! Meet Jenny Williams, HR by profession, mother, spiritual enthusiast, and much much more. In this episode, Jenny shares how she made significant changes in her life through a ‘layered’ approach. As our conversation flows and takes some tangents, we talk about spiritual life, being intentional on social media, transformational leadership, an...
21 - Back From The Brink | With Liam Day 03.01.2023 54:18
"I've been where you are" - said Liam's Guardian Angel - and that made all the difference in the world. As Liam says, "He managed to give me just enough hope". Liam had it all planned: it was meant to happen on July 2nd, 2017, one day after he was supposed to get married. But after he broke up with his fiancé, it wasn't a marriage he was planning. In the first part of this episode, Liam and I have...
20 - An Inspiring Story Of Determination And Resilience | With Dursun Halimova 08.12.2022 48:34
"At 17, with no business know-how, I opened a confectionary store to be able to afford higher education. Each day, I would go to an exchange point and buy 1$ toward my college fund”. I already knew that my guest and dear friend Dursun had an inspiring story, but this is a piece of her story that I discovered on air, as we recorded this podcast. In this episode, Dursun shares how she fulfilled her...
19 - Meet The Global Student Organization That Wants To Change The World | With Dorka Szekér 29.11.2022 49:25
Meet Dorka, one of the leaders of the Hungarian branch of AIESEC, a global student organization that aims to "achieve peace and fulfillment of humankind's potential". I've been partnering with AIESEC for more than a year now, and I cannot be more grateful for the amount of joy and fulfillment this cooperation brought to my life. In this episode, Dorka will share snippets of her journey and the va...
18 - Seasons of Life 2.0 | Reflections On A Foggy November Night 22.11.2022 15:36
It's a foggy November night... but today I'm on a roll: I've just recorded a new episode of Take It Or Lead It, with my friend Ali, after six months of podcast silence. So -why not?- let me share with you how I feel tonight, my reflections on the seasons of life, and on my particular season.
17 - Someone Has Made A (Mindful) Brave Jump! | With Alitzel Guerrero 16.11.2022 51:39
Take It or Lead It is back! Once more, my guest is my dear friend Alitzel (Ali) Guerrero . Several months after we recorded our first episode together, a few things have changed in Ali's life, but most importantly she made a BIG decision recently, something that we'll discuss in the first half of the episode. We then go on talking about Ali's favorite topic: Mindfulness , mostly focusing on the po...
16 - Seasons of Life And Seasons of Love | With Cris Laffranchi 10.05.2022 37:25
Human Relationships are such beautiful, complex, and fluid creatures. Sometimes they grow but most of the time, they simply change, transform or evolve. My relationship with Cris spans almost 25 years and started with a high-school crush, and since then has gone through half a dozen very different seasons. In this episode, Cris and I talk about how our connection has evolved over time and how we c...
15 - How Mentorship Helps Both Mentees and Mentors Grow | With Mohaned Eltayeb 31.03.2022 44:32
Mohaned is an IT Leader who is very passionate about mentoring others and what he calls "intellectual volunteering". In this episode, we mostly talk about mentorship and coaching in the corporate world, and look at these activities in terms of benefits for the mentee AND the mentor. On inclusion, we discuss how leaders can foster an environment that promotes bonding and belonging. We end up with s...
14 - Life Before And After A Double Lung Transplant | With Raffaella Pinto 23.03.2022 1:03:30
Raffaella has a unique story: she went through a double lung transplant in 2010 and today she can lead a healthy and fulfilling life. In this episode, she shares her story with grace and depth while providing very meaningful insights and perspectives on what it means to deal with a life-threatening disease. During our conversation, we are covering many dimensions of Raffaella's experience: how to...
13 - Living Authentically Requires Unlearning Limiting Beliefs | With Alitzel Guerrero 08.03.2022 46:50
S2E3: Alitzel (Ali) is a coach and an entrepreneur from Mexico who lives in Budapest since 2016. Ali holds events and workshops specifically designed to empower women in their respective journeys to a more fulfilling and centered life. During this conversation, we begin with the challenges that she had to face as a woman in a society that had expectations and limitations as it relates to gender an...
12 - “Leading It” With The Balance Of Heart, Mind, And Spirit | With Claudio Parada Nunes 17.02.2022 57:21
S2E2: Claudio is an architectural photographer, a tour guide, and a friend. He is one of the people that have been in my life for a relatively short period, and yet, managed to leave a long-lasting impression and meaningful, cheerful memories. In this episode, Claudio will share how he finds himself in a place in life where he’s been able to intentionally integrate his passions for art, traveling,...
11 - To Grow As A Leader, Focus More On The ‘How’ | with Waldemar Konury 10.02.2022 48:38
Season 2, Episode 1: Waldek is a friend and a leader who spent a great deal of time coaching me early in my career and offered me the opportunity to grow and develop as a leader. In this dialogue, we’ll talk about the importance of developing ALL your team members, growing your successors, and creating an inclusive culture in the workplace. We'll both share stories from our respective journeys as...
Reflections On Gratitude | With Vale 03.02.2022 21:07
In this solo episode, I will focus on GRATITUDE, which I consider a true spiritual muscle. I will first share a couple of quotes that constantly remind me to cultivate a mindset of gratitude, and then you will see how I'm learning to be grateful by looking at my daughter when she plays. I will also give you a few practical ideas on regularly inviting gratitude in your life. Listen in! Remember you...
10 - Humility Is To Have a Balanced View Of Our Strengths and Weaknesses 27.01.2022 42:55
In this episode, we attempt to unpack Humility. How can we define it? What are the behaviors that it entails? How do we feel in the presence of deeply humble people? We also suggest a simple framework to analyze our life with an eye for humility, looking at three elements: nature, nurture, and circumstances.
9 - Embracing Feminine Energies in Leadership and Beyond, with Diana Szakál 20.01.2022 45:26
Friends! This is the first episode with a guest, more specifically Diana, a gentle and bright soul that I (Vale) have the privilege to have as a dear friend. The main theme of our conversation revolves around Feminine and Masculine energies, particularly how important it is for each of us to become aware and stay connected to both these dimensions of our Being. During our dialogue, we discuss how...
8 - Perfectionist or Not? A Deep Dive Into Perfectionism 13.01.2022 37:07
Is being a "perfectionist" good or bad? Well... neither, because "Perfection is perception". What really matters is having an attitude towards outcomes that makes us feel empowered, harmonious, and effective. In this episode, we will explain why "high-achiever" is a probably a better verbiage to describe our need to be successful in what we do. We will also talk about the 3 types of perfectionism,...
7 - The Introvert and The Extrovert 06.01.2022 32:55
In this episode, we discuss a popular topic surrounding our own personality traits of introvert (Bianca) and extrovert (Vale). We also explore the power of partnerships between people with these contrasting traits.
6 - Authenticity is to honor YOUR truth, acknowledging it's not THE truth 28.12.2021 38:19
It takes courage to be authentic in a world that can be very judgmental and has a number of social norms, expectations, and standards that oftentimes don't resonate with us. In this episode, we try to unpack AUTHENTICITY, a topic we feel strongly about as we navigate our respective journeys and try to show up as our whole selves in every realm of life. We also discuss how we can help others...
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