Take it off! See. Love. Grow.

Send us Fan Mail In this episode of Take It Off! See. Love. Grow. , we sit down with Luka Hocevar, founder of Vigor Ground Fitness and Performance, to explore how fitness can unlock your true self and lead to personal transformation. Luka shares his journey from a troubled youth to a fitness industry leader, discussing the deep connection between physical training, emotional resilience, and person...

Send us Fan Mail In this episode of *Take it Off! See. Love. Grow.*, we sit down with Kelsey Weaver, founder of *The Holistic Health Lab*, to explore how food reflects our emotions, self-identity, and well-being. Kelsey shares insights on how our eating habits mirror deeper emotional states and how shifting our relationship with food can transform our health. We discuss mindful eating, the connect...

Send us Fan Mail Ever wondered what it means to be the hero of your own life? Join us as Michael Multari, the visionary behind the Hero's Journey Retreat, shares his transformative story, starting with his second divorce over a decade ago. Michael discusses how facing his deepest fears and expanding his circle of trust led to profound personal growth, emphasizing the importance of solitude an...

Send us Fan Mail What if the key to deep, fulfilling relationships lies in embracing your true desires without shame? On this episode of the Take it Off podcast, See Love Grow, I'm joined by the remarkable Shaniqua Sheila Anderson, a Black queer therapist with over 25 years of experience. From her roots in the Chelsea housing projects to becoming a beacon of hope and wisdom in the therapeutic...

Send us Fan Mail Why do men struggle to talk about mental health, and how can we change that? Join us for a special Men's Mental Health Month episode where we confront male suicide statistics and share personal stories. Jeremy and Joshua explore the power of daily physical activity, highlighted by Joshua's weight loss journey. They discuss how fitness impacts mental health, the dangers o...

Send us Fan Mail Embark on a quest for truth as Joshua and Jeremy dissect the fascinating ties between honesty and personal well-being. This episode isn't just about the chuckles we share over the innocent white lies we tell; it digs deeper into the transformative effects of truth on our mental and physical health, relationships, and self-perception. Discover how participants in a groundbreak...

Send us Fan Mail Have you ever been at a crossroads, compelled to pick a side in the game of life? We've all felt the push and pull of societal expectations, but the raw, unfiltered moments genuinely define us. In our milestone 50th podcast episode, we peel back the curtain on the hidden benefits of polarization. With each passionate debate and every line drawn in the sand, we find the space...

Send us Fan Mail In their latest episode of the Take It Off! See. Love. Grow. Podcast, co-hosts Jeremy Rubin and Joshua Fields present a journey into crafting the ultimate support system. From personal anecdotes to professional strategies, they equip listeners with tools to inspire others to join their mission. Delving into effective communication and vision-sharing, they unveil the essence of ral...

Send us Fan Mail Ever grappled with the moral maze of jamming to a hit track by an artist mired in controversy? That's precisely what we tear into, as Joshua and Jeremy Rubin, wrestle with the ethics of consuming arts like R. Kelly, Diddy, Chris Brown, and Kanye West. Prepare for a rollercoaster of deep dives into accountability, the impact on victims, and the societal messages we amplify wit...

Send us Fan Mail Have you ever been caught in the whirlwind of trying to be the consummate professional while striving to be the world's best parent? You're not alone. Joshua Fields and Jeremy Rubin get real about the endless juggle and the all-too-familiar parental guilt that taunts us amidst our laughs about song covers and the legal quirks of podcast fame. Our candid chat traverses th...

Send us Fan Mail Ever dread the heart-pounding moment when someone says, "We need to talk"? Joshua and Jeremy strip away the fear surrounding tough conversations and reveal how embracing them can be a liberating step toward growth. This episode is a treasure trove of insights—from the essentials of effective communication to the freedom of direct, respectful dialogue. They share their pe...

Send us Fan Mail Stepping into the new year, we share personal stories like the soulful connection between secular music and worship, and Jeremy's son Caleb’s proactive role with the Black Student Union. We also have an enlightening perspective on MLK at a high school assembly, promising to challenge how we view our heroes and their humanity. Turning the page, we confront the fears that often...

Send us Fan Mail Ever wondered how to navigate the complex world of child support, divorce, and societal norms? Discover how to comprehend these intricacies using Tyrese Gibson's recent court battle as our case study, with us – your hosts Jeremy Rubin and Joshua Fields. We dissect not just the court procedures, but the wider implications these situations have on men, especially those of color...

Send us Fan Mail Join Joshua Fields and Jeremy Rubin, for a transformative journey into self-perception, societal judgments, and the allure of fame. Inspired by Sean "P Diddy" Combs' words, "I’m un-pausable," we'll discuss overcoming self-doubt and unlocking potential. We'll examine the dark aspects of stardom and society's role in creating 'superstars,...

Send us Fan Mail Joshua Fields and Jeremy Rubin, co-hosts of the Take It Off! See. Love. Grow Podcast, we ask: "Who says you can't live separately while married?" In our anniversary episode, we discuss Will Smith and Jada Pinkett Smith's unconventional living arrangements since 2016. We also touch on Joshua's trip to Egypt and his perspective on the Israeli-Palestinian con...

Send us Fan Mail Ever felt trapped by your own thoughts, unable to break free from the cycle of negativity and limiting beliefs? Well, you're not alone. This episode invites you on a transformative journey. Together, we traverse the challenging path of maintaining an open mind, particularly when past trauma becomes a hindrance. We dive into the intricacies of our upbringing, education, and fa...

Send us Fan Mail Could you be standing in your way of growth? Ponder that as we converse in this engaging and thought-provoking episode. We're taking a deep dive into the complexities of open-mindedness, challenging our own biases, and the power of empathy in shaping our personal development. From the onset, the dialogue bubbles with the critical need to remain receptive to life's lesson...

Send us Fan Mail Can discipline really outshine talent and skill when it comes to success? Join us in our latest podcast episode, where our guest, Joshua, and Jeremy, tackle this provocative question. Through an enriching conversation, we explore the profound impact of discipline and the pivotal role a clear purpose plays in fostering it. Drawing anecdotes from those who've blazed the trail b...

Send us Fan Mail Ever wondered why so many talented folks never reach the top? The answer lies in the embrace of discipline. Join us as we discuss how discipline trumps talent, skills or credentials when it comes to achieving success. We'll share personal struggles and triumphs, as well as thought-provoking stories, such as the two-hour call with the IRS, which underscore the often-unnoticed...

Send us Fan Mail Ever felt like you're stuck in a loop of constantly enabling someone's behavior without reaping any benefits for yourself? Well, you're not alone.  Joshua, and Jeremy engage in a deep discussion on enabling behavior in relationships, based on insights from the article, How to Stop Being an Enabler in a Relationship: Five Ways from Marriage.com. We  explore the power...

Send us Fan Mail Have you ever found yourself paralyzed by the fear of rejection? Faced with the daunting possibility of hearing "no", we often hold ourselves back, creating a tension that drains our energy and potential. Let's flip the narrative on rejection and view it as a stepping stone to personal growth rather than a setback. We'll share the transformative formula to reje...

Send us Fan Mail Are you tired of going through the motions of life, feeling trapped by your realities, and yearning for personal growth? We've got something for you! Our latest episode features a compelling chat with professional coach Joshua and Jeremy Rubin, who brings us to the heart of a conversation about acceptance and self-awareness. Using a gym analogy that is both relatable and impa...

Send us Fan Mail What if the very essence of masculinity, as we've been taught to understand it, is toxic? Is it possible that societal norms planted during our formative years may have rendered us emotionally repressed, aggressive, and avoidant of vulnerability?  We'll be dissecting how toxic masculinity seeps into our communication, perpetuating social isolation and mental health issue...

Send us Fan Mail Today's chat explores the fear of conflict and confrontation holding you back from authentic expression and growth. We discuss conflict avoidance as a manifestation of people-pleasing behavior rooted in fear, and the harmful impacts of unresolved conflict. Learn to reframe confrontation for productive communication. Discover strategies to navigate difficult conversations, pla...

Send us Fan Mail Have you ever wondered why we often assume the worst in people or get defensive in conversations? It might be your ego talking. This episode is a deep dive into exploring the role of ego in our lives. We discuss how an inflated sense of self can hinder our compassion, encourage defensiveness, and even make us deny our accountability. But it's not all negative—sometimes, ego c...