Peg O'Rourke PhD

Take a moment...

Health EN ↓ 52 episodes

A brief pause in your day to slow your mind and your pace and take a moment to regroup and refresh.

Author

Peg O'Rourke PhD

Episodes

Anticipating Change 27.12.2022 4:11

Love, Including Self-Love 27.12.2022 3:20

Happiness 28.11.2022 2:56

Loneliness - Caregivers 22.07.2022 4:53

Sneaky Stress - Caregivers 22.07.2022 4:21

Receiving Well-Intended Advice - Caregivers 22.07.2022 3:12

Loneliness - Caregivers 15.06.2022 4:53

Receiving Well-Intended Advice - Caregivers 15.06.2022 3:12

Sneaky Stress - Caregivers 15.06.2022 4:21

Thoughts on thinking... 27.05.2022 4:24

On being imaginative... 19.05.2022 4:24

For caregivers - #2 "guilt" 12.05.2022 4:19

Woe is me... 12.05.2022 3:11

How to be heard... 04.05.2022 3:42

For caregivers - #1 04.05.2022 3:56

Anger... 20.04.2022 3:31

Thoughts on spirituality... 14.04.2022 2:48

Self esteem and how to get it... 07.04.2022 4:18

I'm in control... 31.03.2022 4:53

Handling change... 23.03.2022 5:16

Shout for joy... 17.03.2022 3:30

Finding peace... 09.03.2022 4:41

Putting things in perspective... 23.02.2022 5:09

Outrage... 17.02.2022 5:31

Decision making... 02.02.2022 6:00

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