Tacos & Tattoos

When this dream man only includes less than 10% of the population, you’ve got to make sure you are ready for him. Here are 5 things to make sure he doesn’t pass you by!

Part of my day yesterday included a Reddit binge, I used to believe that men didn’t really like much of what women do but then I came across this discussion and I want to share with you a few of the eye opening things that men actually like about women!

If you constantly find yourself feeling unseen, unvalued and unloved. Let’s explore the psychology behind perceived value in personal relationships.

Have you ever wondered what keeps some couples together for decades while others fall apart? We asked users on Reddit and boy did they not disappoint!

If you find yourself tempted to share every single little detail from your past, this episode will help reframe your beliefs around communication and help you realize that oversharing can be actually harmful to your otherwise healthy relationship.

When the newness of a relationship wears off and real life sets back in, how do you give space in the relationship and also still feel like you are being prioritized. This exact situation is happening to a client and in this episode we explore the multiple realities of this dynamic. 

I’m hoping this “ah ha” moment inspires you to know you deserve better.

From the book The Big Leap: we delve deep into the concept of the 'upper limit,' a psychological threshold that impacts our beliefs and behaviors. Think of it as setting a thermostat at a certain temperature, and your brain operates in a similar way, keeping your success, abundance, and love within a pre-programmed limit.

I want to dive deep into something that profoundly impacted my healing journey: the concept of the inner child. If you are struggling with repeatedly choosing less-than-ideal partners it might be linked to your inner child. So listen in as I share a powerful exercise to start the healing process!

Join us as we explore the intricacies of transitioning from dating to being officially 'boyfriend' and 'girlfriend.' Discover why the false security of labels doesn't serve anyone, and how to navigate the potential sacrifices and gains that come with committing to a relationship.

I learned this as a coping mechanism for arguments as an anxiously attached person. I hope it empowers you so you can embody the incredible person that you are!

What’s it like living and wandering around Mexico as a solo female? In another special behind the scenes episode, I share a blaring red flag with foreigners who want to take advantage of cheaper living outside of their country.

As a dating relationship coach, I've embarked on quite the journey, and I've got to tell you – it's a major red flag when he drops those three words too soon. I'm here to dissect why this happens, especially for those who've awakened to a higher consciousness and are doing the emotional work.

Throughout the episode, we outline eight essential qualities to seek in your potential "Vitamin Person." Discover the magic of finding a partner who nurtures, supports, and energizes you like essential vitamins do for your body. They bring healing, energy, and spiritual growth to your life, and it's not just about shared interests but also about aligning values and dreams.

We often ask the wrong question when it comes to dating someone. This simple reframe will make dating effortless and keep you from ever again settling for the wrong partner.

A family once taught me how to make a pros and cons list, it was supposed to help me make a big decision. However, over the years, I have learned that the best decisions I ever made were made by the heart, not the head.

Entrepreneurship can be ultimate freedom if you embrace the chaos, and uncertainty. For some, the perceived security of working for someone else is a better route but for those of us who dare to live outside our comfort zone, entrepreneurship is our jam. But how do you do it? How does one become successful as an entrepreneur. Well, listen in because during this interview we are going to find out!

When you are empathetic and were raised to be a people pleaser it can be difficult to set boundaries with men who make us uncomfortable. Here are 3 things I’ve come to understand about these types of personalities over the last decade.

With the rise of feminism we have torn down the masculine so much that men are actually afraid to lend a hand to help women do even the simplest of tasks. In this episode we talk about what this looks like in 2023.

Having an online business is the best way to travel the world and provide amazing experiences for your partner and family. In this episode we explore entrepreneurship and how to build an automated business so you can travel with your partner. Brooke has been traveling around on a sailboat with her husband all while her business is on autopilot. Connect with Brooke here -> www.socialtenacity.com

If you are someone who didn’t grow up with good role models, it can be difficult to understand what the bare minimum is when it comes to relationships. In this episode we explore what makes a relationship a safe space.

I know, I know... But It's not REALLY my fault...

I bet you didn’t know this happens at the beginning of an adventure…

Here’s a little known story about how saying yes to something created a ripple effect that changed my life forever

Once a business stabilizes and has some success something really interesting happens… listen in to find out what it is!