Tennison & Ginelle Barry

Table & Well Podcast

Religion EN ↓ 185 episodes

Our mission is to develop relationally powerful people, communities, families and teams through transformational experiences and coactive coaching! We help people "Live Relationally Well", as they experience healthier and deeper relationships with God, themselves, and others.  This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the deep knowing, through relational experience, that someone is glad to be with you no matter what." That is the good news! We believe that true spiritual formation, character tr...

Author

Tennison & Ginelle Barry

Category

Religion

Podcast website

tableandwellco.com

Latest episode

Nov 11, 2025

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Episodes

THBC Part 12 - Hesed: 4 Ways to Build Hesed - 2 of 2 20.07.2021

Join us as we continue the conversation and talk through the four ways to build Hesed in your community: Make Hesed part of your value system as a community Cultivate joy Gathering at the table Sharing weakness/vulnerability Hesed is the relational glue that holds us together.  That glue does not apply itself to your relationships.  Building Hesed  just doesn't happen on its own.  It takes in...

THBC Part 11 - Hesed: 4 Ways to Build Hesed - 1 of 2 13.07.2021

Hesed is the relational glue that holds us together.  That glue does not apply itself to your relationships.  Building Hesed  just doesn't happen on its own.  It takes intentional time and practice.  Listen in as we begin a conversation and talk through the four ways to build Hesed in your community.  Make Hesed part of your value system as a community Cultivate joy Gathering at the table Sha...

THBC Part 10 - Hesed: How to Recognize How Much is in Your Community -2 of 2 06.07.2021

How do you recognize how much Hesed is in your community?  Hesed is the relational glue that binds us together.  If Hesed is present in your community you will find love, connection, identity, and belonging.  If Hesed is lacking fear, shame, weakness, withdrawal, and performance will rule.  Join us as we conclude our conversation and answer the question, How much Hesed is in your community? This s...

THBC Part 9 - Hesed: How to Recognize How Much is in Your Community - 1 of 2 29.06.2021

In this episode, Tennison and Ginelle answer the question; How do you recognize how much Hesed is in your community?  Hesed is the relational glue that binds us together.  If Hesed is present in your community you will find love, connection, identity, and belonging.  If Hesed is lacking fear, shame, weakness, withdrawal, and performance will rule.  How much Hesed is in your community? This series...

THBC Part 8 - Hesed & Identity 22.06.2021

Hesed/Attachment is so important in creating identity.  Our connection to God is directly connected to our connection, positive or negative,  with the people around us.  If our earthly attachments are based in strength, steadfastness, and love our attachment to God is usually the same, and our identity is strong and secure.  However if our earthly attachments have been build on fear, weakness and...

THBC Part 7 - Hesed: Stuck Like Glue 15.06.2021

God's plan for his creation was never for us to be "saved" or "born again", it was and is for us to be attached to Him with a bonded or sticky love.  He also intended for us to be attached to each other in this same way.  So what does it mean to be deeply attached or bonded to God, yourself, and others?     This series is an adaptation of the book "The Other Half of C...

THBC Part 6 - Rhythms that Help Create Joy Fueled Communities 08.06.2021

What are some practices and practical things that you can do to begin cultivating a Joy Fueled community?  Listen as Tennison and Ginelle talk about the practical things that they have begun to incorporate into their rhythms of life to create Joy Fueled community.   This series is an adaptation of the book "The Other Half of Church" by Jim Wilder & Michel Hendricks If you have been i...

THBC Part 5: The Benefits of Joy Fueled Communities 01.06.2021

Joy is the first ingredient for strong, healthy, transformative communities.  So many churches/communities function without joy as their fuel.  The result is usually a community fueled by fear, shame, and performance where true transformation is not produced.  In this episode Tennison and Ginelle will dig deep into the benefits of Joy Fueled Communities.  Communities where joy, love and healthy co...

THBC Part 4: Key Ingredients to Create and Maintain Transformitive Communities - Joy 25.05.2021

True transformation, Identity, Character Development, Spiritual Formation and Discipleship can only happen in healthy communities and relationship with those we have belonging.  If this is the case, how do we create, cultivate, and maintain these types of communities.  According to Jim wilder and Michel Hendricks there are 4 key ingredients to make that happen: Finding true Joy though connection a...

THBC Part 3 - No Relationship, No Transformation! 18.05.2021

The western church has built almost everything  it does on delivering information and telling people how to live this Christian life.  This way of "ministry" has not not produced the true transformation we all desire.  True transformation, true discipleship, only comes inside of healthy relationship and that is what is missing from the western church.  That is how Jesus did it with His d...

THBC Part 2: What's The Brain Got To Do With It?! 11.05.2021

Transformation=truth+good choices+power. This statement sounds true and is widely excepted in most church circles today.  What if I told you that is not the formula for transformation?  What if I told you that this formula was missing a key ingredient?  What I told you that this formula was a Half Brained formula?  Join us as we  explore the primary functions the left and right brain have, the rol...

The Half Brained Church: How The Church Has Lost It's Ever-Loving Mind 04.05.2021

"Spiritual formation is the central task of the local congregation, the primary task that Jesus gave Christian leaders." ~ Dallas Willard~ If spiritual formation is the central task of the church, how are we doing?  Are we seeing and experiencing lasting deep transformation?  Are a lot of christian communities strong and connected, or weak and shallow?  If we are honest with ourselves, I...

Elder Part 4 - What if?: True Elders, Elders Too Soon, & Practical Tasks 27.04.2021

Join us for part 4 of the Elder stage of Maturity.  We will be unpacking what true elders in our communities should look like, the dangers of becoming and elder too soon, and what are the practical tasks that elders need to do to continue their growth and maturity in this stage of life.  What if the elders in our communities were true elders and where able to, handle criticism and rejection , spea...

Elder Part 3 - What if?: Elder Stage Tasks 20.04.2021

Every stage of maturity has needs and Tasks to be completed to fully mature in that stage of maturity.  Even though the elder stage is the last stage there is still a maturing process that must occur.  We will be discussing the tasks that each elder must complete to be a fully mature elder that can be everything that their community needs them to be.  True elders must;  Establish an accurate commu...

Elder Part 2 - What if?: Elder Stage Needs 13.04.2021

Every stage of maturity has Needs and Tasks to be completed to fully mature in that stage of maturity.  Even though the elder stage is the last stage there is still a maturing process that must occur.  We will be discussing the Needs that each elders community must complete in order for the elder to be fully mature so that the elder can be everything that their community needs them to be.  The eld...

Elder Part 1 - What if?: 06.04.2021

Join us as we begin to unpack the last stage of maturity, the elder stage.  Elder are "Free Agents of Joy" . We believe that there are a ton of people in this stage of life that are just waiting to be recognized so they can step into their role and bring joy to their community.  However we, (Adults and Parents), have not recognized or invited our elders to the table to lead, guide and ju...

Parent Maturity Part 4 - Personal Practical Tasks & Message to Fathers 30.03.2021

In part 4 of the parent stage of maturity  we will be discussing practical things that you can do to grow in maturity and how you can help others grow as well.  Remember you are someones community.   We will also hear a special message for Fathers.  God has given Fathers a very important role in the lives of their family and specifically children.  In those early adult years ,13-17, God has inhere...

Parent Maturity Part 3 - Singles as Parents & Parent Holes 23.03.2021

In this episode we will take a deeper look at the parent maturity stage and unpack what it looks like for single adults to be parents.  Not single parents, but adults who are not married and are taking care of others sacrificially.  There are three ways that singles can be parents, supplemental - assisting with training, introduction to the community, protection, stand-in -when a parent is unable...

Parent Maturity Part 2 - Parent Tasks 16.03.2021

Join us as we discuss the tasks that need to be completed in order for adults, in the parent stage of maturity,  to be fully mature.  These tasks, if not completed can, as mostly like will have life long effects on your children and grandchildren.  These tasks include; giving life without requiring anything in return, protecting your family, enjoying your family, disciplining in love.  The tasks m...

Parent Maturity Part 1 - Parent Needs 09.03.2021

The Parent Stage of maturity.  This is a stage of continuing growth as our children grow.  We need to be different parents to our kids in every stage of their life.   Join us as we explore what is looks like to be a mature parent.  *The topics we present in this podcast have been cultivated,  and derived from:  Deeper Walk International, Life Model Works, RARE Leadership - Jim Wilder & Marcus...

Co-Labs & Practice - Living Life as an Elder with Scott Zemitis 02.03.2021

Listen in as we have a very honest conversation with Scott Zemitis as we talk about his experience participating in Relational Co-Labs.  He lets us in on some of his personal struggles and successes, and how the unique structure of the Co-Labs really helped him navigate the topics, grow in community, and become more self aware.   If you have been impacted by what you have heard in this podcast and...

Adult Maturity Part 3 - Tasks & Gaps 23.02.2021

Join us as we explore the tasks that Adults need to complete to be fully mature in this stage of life and the gaps that you may see if skills have been missed or not fully completed in infancy or childhood.  These gaps will show up in many different forms; unable to ask for what they need, can't freely receive, unable to regulate emotions, acts differently in every situation, and addiction ar...

Adult Maturity Part 2 16.02.2021

Join us as we continue our discussion  on the Adult Stage of Maturity.  We all need to have our identity called out of us and our destiny spoken into.  That is no truer than when we are journeying from young adult to mature adults. We need to see and experience what it is to be a man or woman.  It is not only about balancing a check book and living on your own, it is so much deeper and more import...

Adult Maturity Part 1 - The Young Adult 09.02.2021

This episode will be focus on the "Young Adult" or "Maturing Adult" stage within the Adult Stage of maturity - more commonly known as the teenage years.  These years are very important in our character development.  Listen in as we discuss the three most important things to young adults as we all matured through this stage; Relationships, Power, and Truth!  *The topics we prese...

Co-Lab & Practice: The Common Human Experience - April Boyer Part 2 04.02.2021

Join us for the conclusion of our interview with April Boyer as we discuss how the Co-Lab, and the practice of the tools and skill learned, have impacted her life.  Co-Labs are designed with the common human experience in mind.  These tools and skill are for everyone.  No matter the age or stage of life.   If you have been impacted by what you have heard in this podcast and would like to support u...

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