Table Talk With Mama Jhay

Rent, bills, responsibilities… nobody told us adulting was THIS real 😩Let’s talk about the struggles, the lessons, and how we’re surviving it. What’s the hardest part of adulting for you?#Tabletkwithmamajhay #AdultingStruggles #YoungAndTired

Practicing STI prevention and safe sex is essential for maintaining sexual health and reducing the risk of sexually transmitted infections (STIs). Listen to this episode to learn more!

People feel most times that you ought to have spent a reasonable number of months or years together before asking certain questions. Most times they ask themselves things like "What are the kind of questions to ask at the beginning of a relationship?" or "Is it too early to know about our health since we just started"? Find out more on this enlightening episode!

It's important to note that the benefits and downsides of kissing can vary from person to person and depend on the nature of the relationship. Find out more in this episode.

Maintaining intimacy in a long-distance relationship can be challenging, but with effort and creativity, it's possible to keep the emotional and physical connection strong. Listen to some tips that could mak eit work!

Initiating conversations about sex can feel intimidating or awkward for many people. Here are some tips you could try. Enjoy!!!

Our general topic is: Improving sexual communication with your partner but it is broken down in bits and we are starting with Understanding the importance of sexual communication. By understanding the importance of sexual communication and practicing open, honest, and respectful communication with your partner, you can build a stronger and more satisfying relationship. Listen, Learn, and Share.

Remember, goal-setting is a process, and it takes time to master. Be patient with yourself, and don't be afraid to adjust your goals as you go along. With practice and persistence, you can achieve anything you set your mind to! Listen to this episode and enjoy!!

Apart from the conventional "I love you", what other way can you express or say these words to your significant other? Oya learn something from this episode. T for Tenks

Sequel to the previous episode, let's look at a few zodiac signs; their elements, colours, dates, and traits. Kindly note, these facts might not be 100% true. 

Where do you fall in? What other traits could you possibly have? WHose traits would you like to know? Do they even correspond? Find out on this podcast.

Is BDSM something you want to try in enhancing your SEXcapades with your partner? Listen to this podcast for more knowledge, wisdom and understanding. LOL

Set awon 'I must be around my partner'... Allow them to breathe small na... But this is how you can sort such situations if you find yourself in any.

You all agree with me that Nigerians have the most amazing hustling spirit ever and so, I made a compilation of some awesome ways we make money. Shout out to everyone who puts in their efforts into making a good name for themselves.

Yeah, I like kissing too and I'm sure you do. But do you know what you could benefit apart from sexual pleasures? Find out in this podcast.

Just as the girl codes, the bro have theirs and I particularly like the unity in their rules. Have fun listening and don't forget to share.

Just as the bro, the girls have codes. We've got DOs and DON'Ts. You want know? Hit the link.

There's a huge difference between fear and respect and often times, people mix them up. Listen to this podcast as I share my opinion with you.

Growing up, our parents made us believe some things. Till now, most of stick to those tales while some of us have figured the truth. What are those tales? Can you remember any of them? Share your thoughts.

If you're PERSISTENT, you'd get it. But if you're CONSISTENT, you keep it. That's the principle that has worked for business and brand owners.

So you know those moments you just don't know what to do. You begin to feel so awkward about where you're are or who is sitting with you or eating close to you or chewing loudly... How would you come out of such situations? Listen to this episode and don't forget to share your experience.

This episode tells us more about our mental health and ways we can improve it. Listen, share, send comments and contributions.

Often times, we go on dates without even knowing the kind of date it is. On this episode, you'd know the definition, kinds and benefits of dates.

Basically everything we do or get involved in has fears. Find out what kind of fears you could experience in a relationship and how to handle them.

We all suffer from guilt as a result of something we probably know nothing about. We tend to go on for long and it affects all we get involved in. Find out on this episode how to get rid of such situations.