Table Rush Talk Show

Connie McIntosh wants you to have a happy Christmas.  Specifically, happy holiday meals.  Happy holiday meals with the relatives that usually push your buttons.  Her special sauce, Forgiveness.  Once we get past the first 5 to 7 minutes of funnel and business talk she starts to light up.  We finally get to her passion “Forgiveness”.  And even better learning and teaching forgiveness to change the...

Here is the first official Table Rush Talk Show episode! Lots of messy action right now!  It’s time to start talking about the winfomercial, lead generation, lead conversion, and sales and marketing stuff in ernest.  Podcast numbers can be volatile and elusive.  Do to attrition I’ve got to start doing some more lead gen.  And I make you an offer… Administrative: (See episode transcript below) Chec...

“The art of one to many selling”, is a potential tagline.  The to do list is rather larger.  Hiring a designer for the logo art takes the weight of the world of my shoulders.  It’s incredible how getting one simple thing done sets off the dominos for the rest.     Administrative: (See episode transcript below) Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/T...

Accelerated Path To Peace, Table Rush. This episode is about how I can’t spell “entrepreneur” or “entrepreneurial”!  Time to record the new intro’s outro’s for the podcast rebrand to Table Rush.  And to make the art for the new Table Rush podcast name and sister YouTube channel as well.  A bit of discussion of my Winformercial method. Administrative: (See episode transcript below) Check out the To...

How much longer can I keep teasing the podcast name change to Table Rush!  Not much longer I hope.  It is eminent.  I talk about the journey to this point and the refining of the Perfect Customer.  What message I want to bring.  Etc.  And just a bit reflective on the path to this point.  Lots to be grateful for. Administrative: (See episode transcript below) Check out the Tools For A Good Life Sum...

I start to talk breakdown what the new Table Rush Talk Show is going to be about.  How it’s going to look.  And how it’s going to work.  The kind of interviews you have to look forward to.  The topics of episodes.  Etc…  And I float my idea of Spirituality expressed through entrepreneurship.  Administrative: (See episode transcript below) Check out the Tools For A Good Life Summit here: Virtually...

Turns out that changing the name of the podcast is going to be easier than I thought.  All of the worrying about the underlying tech was unfounded.  So yet again, making decisions on false assumptions, comes back to give me a little bit in the butt.   ...and as I'm publishing this episode I am running out the door to see Bill Burr...  So this is all the notes you are going to get :). Administrativ...

Dr Jamie Marich is the Founder/Director of "The Institute for Creative Mindfulness”.   She is a  (EMDR) Eye Movement Desensitization and Reprocessing specialist.  And familiar with all things “trauma” and the healing of such.  I could go on and on but just take a listen.  She gives actionable tools to move through life's rough stuff :). Administrative: (See episode transcript below) Check out the...

As we get ready to complete the rebrand of the podcast to the “Table Rush Talk Show”.  I believe that we can express our spirituality through our entrepreneurship. So we're going to be talking a lot about that in future episodes, and just growing businesses and having fun in sales and marketing and all kinds of good stuff. I believe a big part of expressing ourselves through entrepreneurship is me...

A little update on the general direction of what I’m doing.  Lot’s of messy action.  I’ve started the Table Rush YouTube channel without all the cool logos, intros, outs, etc.  But I have no audience to offend yet so get after it.   I hint that I might not rebrand the podcast to Table Rush (Spoiler alert! I am absolutely rebranding this podcast to Table Rush.)  And I finally am willing to talk abo...

The strategy is join five or so FaceBook groups that have a 100k members total.  Than interact with those groups to generate organic traffic to your FB page, lead magnets ect.  Step A) was leave all of the groups I didn’t like!  Step B is find groups that I want to interact with.  That have quality interactions.  It turns out it’s a lot of work to find those quality groups that are a good fit.    ...

On this episode I commit to starting the Table Rush YouTube channel.  But I’m still hedging on the podcast name change to “Table Rush”…  At this point it is all about the path of least resistance.  And trying to co create with the universe.  Here is the first Table Rush interview as promised in the episode https://youtu.be/Qlp8Eu7hfXI Administrative: (See episode transcript below) Check out the To...

First a quick pitch for you to BUY the SHURE MV88 MIC!  And then the rest of the story of Waylon and his homework.  That was hitting bottom for me with my remaining bits of anger.  I couldn’t yell at him anymore over homework.  If I lost that edge, how was I going to be able to have success at work?  I leaned on that aggressive side.  It’s all a bit melodramatic. Check out the Tools For A Good Lif...

So I’ve had the epiphany that telling certain types of stories will attract a certain audience.  In this case I’m thinking strictly men or women.  So I give it a go and dig into my repertoire of man-centric stories laced with adventure, risk, accidents, and stitches!  To test the theory and see if they attract a more male audience.  The good news, being a clumsy A type adrenaline junky…  I have st...

Dawson and I go deep on meditation and emotion regulation.  He discusses the attention network, empathy network, and the self-centeredness suppression network.  He is a PhD and an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter, showed that the brain creates much...

Remember of the pending rebrand of the podcast name to "Table Rush".  Today's Thursday meditation "What if I had nothing to prove?"  How free would we be?  How fun would it be to move from the heart.  Letting go of all selfish and societal expectations.  Just something to think about. Administrative: Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGo...

After listening to Russell Brunson say for the 10th time.  You can attract different people to you depending on the stories you tell.  It finally sinks in as the truth.  I see that many of the stories I tell are more “heart centered” which tend to gravitate towards the women.  So I have a more female audience.  And as I start to tell more adrenaline fulled stories the men are starting to pop up th...

I’m talking to my temporary neighbor Christie.  And she’s either telling me that I look at things like a 5th grader.  And to stop asking for advice…  Or…  I remind her of Oprah with my openness and enthusiasm.  And congratulations on being convicted on your new vision.  It all depends on how I want to look at it. Administrative: (See episode transcript below) Check out the Tools For A Good Life Su...

Gratitude is such a powerful tool.  I talk about two counterintuitive things in regard to gratitude.  1) Perhaps how we look at gratitude isn’t right sometimes.  Being told to compare what we have in regard to what other people don’t have.  If we continue to compare ourselves to others, and try to see how we're better off, that’s actually perhaps not healthy.  And 2) Go ahead and write down the ne...

I call customer service with my guns drawn expecting the worst but praying for the best. And I get the shining light Adam on the phone who reminds me. If you can change your perspective, the most horrible thing in the world can become the best thing in the world.  Circumstances don't need to change to make our lives better. The way we see things, our perspective needs change. And it's as simple as...

I’ve come up with the name for the rebrand of the podcast.  Table Rush!  For a moment I thought it might be Bitch Slap: Business addition.  But my coach said it might be a good time to drop the “bitch”.  Somehow I’m willing to let go attachment and go with the new name. Administrative: (See episode transcript below) Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bi...

Carisa’s mission: to help you create a healthy lifestyle and build a new relationship with food. A relationship to fuel all the fun, desired and deserved in your life.  Some of my favorite things she shares with us: “The biggest secret, and it's like the hidden secret behind all the diets is…”  WHY you should drink lots of water.  “It's like a nutritional meditation.” “Love your body, period. You'...

This Thursday's meditation falls on the United States Thanksgiving Day holiday!  How fun is that.  Let's make it about gratitude of course.  Peace and love to all :).  I know you've got something to be grateful for.   If not you can grab ahold of mine. Administrative: Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummit Start podcasting!  T...

My know it all attitude can very subtly prevent the result I’m hoping for.  On a recent trip I found exactly what I had been looking for in the most unexpected of places.  And as a matter of fact I had a whole bunch of contempt when I walked in.  You just never know where's the inspiration going to come from. Where's the nugget going to come from. It can come from where I think it won’t.  Keep an...

Part #2.  If i’m consciously trying to make decisions with God, My Higher Power, whatever you want to call it.  I’m apt to be inspired throughout the day.  So set aside contempt.  And visualize the kind of day you want, the feelings you will have, who you will encounter etc.  Perhaps all you have to do is try. Administrative: (See episode transcript below) Check out the Tools For A Good Life Summi...